Kimberley Physiotherapy in Broome, Western Australia | Sport & recreation

Kimberley Physiotherapy

Locality: Broome, Western Australia

Phone: +61 8 9193 5488

Address: 2/36 Frederick St 6725 Broome, WA, Australia

Website: http://www.kimberleyphysiotherapy.com.au

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• Sport & recreation
• Massage therapist
• Physical therapist
• Pilates studio

24.01.2022 Whether you are a senior just starting to exercise, an elite athlete or somewhere in between, the foundations of movement apply to you. Building from core strength, focusing on proper alignment, and a body/mind integrative approach make our classes accessible to all. From Mat to reformer to equipment classes we have something to suit everyone. Right now we are offering a FREE week membership when you purchase a month unlimited in February. ... For further enquiries call our reception on 9193 5488

22.01.2022 NEED A MASSAGE? 2 appointments left tomorrow 930am and 1030am To book call 9193 5488

22.01.2022 Theres nothing quite like starting a week right, with an amazing class that shows you things about your body you never even dreamed possible. Have you booked your classes for the week? Jump onto Mindbody now to start the week anew.

20.01.2022 It is with regret that Kimberley Physio will suspend all classes from this Saturday, March 28. As Allied Health care providers we would like to lead by example and put the health and welfare of those in our community first and foremost. We recognise that we live in a community that has a population that is considerably vulnerable, and we will continue to do everything we can to protect those that face serious and very real health consequences as a result of the COVID-19 pan...demic. We are still open for individual physiotherapy consultations in the clinic. However, we are constantly reviewing the situation and will modify the way that we are providing our services as necessary. We are able to react quickly to changes and will offer telehealth and zoom/skype consultations when required if you prefer not to attend our clinic in person. Please stay connected with us on Facebook and look out for any further developments including the possibility of online mat classes, and equipment hire if we move into further restrictions. We look forward to returning to normal operation as soon as possible. We are adapting to find new ways to keep our Kimberley Physio community healthy, active, moving, and engaged. There is no doubt we need to do this now, more than ever. Thank you for all your support in this most challenging of times. We appreciate each and every one of our crew who attend classes, the Kimberley Physio team, and the broader Broome community. If we can provide support to you in any way at all we are ready and willing to do so. Feel free to call us on 91935488, email us at [email protected] or contact us via our website or facebook page.

19.01.2022 Starting to feel the effects of the slump? Here is a great article on creating happiness in seniors by exercising with uplift. You will find a complete program within our classes, pop in for a chat about how we can have you live longer, live stronger in 2020 https://www.tuneupfitness.com//a-secret-to-happiness-for-/

19.01.2022 Why our classes? Our workouts promote strength and balanced muscle development as well as flexibility and increased the range of motion for the joints. We offer mat, reformer and equipment classes for levels from beginner to advanced. To join a class book your place online via Mindbody or call reception on 9193 5488... We have some amazing offers at the moment so drop in soon to find out how you can have a better body in 2020

19.01.2022 There are foods that promote healing throughout the body, including connective tissue injuries and ailments. By making the right dietary choices, you can also keep cartilage, tendons and ligaments strong and healthy which will help you ward off common joint-related ailments. Bone Broth Bone brothcontains a slew of joint-healthy ingredients, like glucosamine and chondroitin as well as calcium, magnesium, phosophorus, silicon and sulfur.... Sulfate-Containing Veggies Foods like broccoli, cauliflower, garlic, cabbage and onions contain sulfate, which combines with chondroitin to form cartilage. Its also required for the process of sulfation, to produce glucosamine sulfate and chondroitin sulfate, both of which help facilitate cartilage production and repair. Bioflavonoids Blueberries, blackberries, cherries, cinnamon, acai, red cabbage and onions contain anthocyanidins, which help strengthen connective tissue by forming particular links between collagen fibers. And acai, apricots, nectarines, cherries and raw cacao contain catechins, which prevent collagen degradation. Zinc-Containing Foods Lamb, grass-fed beef, oysters, sesame seeds and pumpkin seeds are all high in zinc, which is required for production of connective tissue. Copper-Containing Foods Avocado, cacao, sesame seeds, sunflower seeds and cashews contain copper, which is required for the maturation of collagen. How does your diet stack up with collagen containing foods?

17.01.2022 Who said pilates and wine dont mix? PILATES CLIENTS CHRISTMAS PARTY This Friday the 13th for all our wonderful pilates clients. ... Come and join us from 430pm for some nibbles and drinks to celebrate a wonderful year and as a way for us to thankyou for all your wonderful support over 2019. We hope to see you there :)

17.01.2022 It is May already! Time to get moving again and ease back into Reformer classes. We have a limit of 6 attendees per class, and as usual will be adhering strictly to social distancing and hygiene protocols. Book your spot now on MindBody, as these classes are sure to fill quickly. See you in class!

17.01.2022 A few updates on our latest timetable, as always check Mindbody for any last minute changes. Classes can be booked via Mindbody, and make sure you check our unlimited passes for equipment and reformer. One month for $249 and you get one week FREE! Only available during February

16.01.2022 KIDS CLASSES Mat, equipment and strengthening. Starting on February 10th , register your interest or for more information call us 91935488 All classes run by qualified physiotherapists, great for kids who play sport or are looking for a way to get fit within the comfort of an air-conditioned room.

15.01.2022 It is May already! Time to get moving again and ease back into Reformer classes. We have a limit of 6 attendees per class, and as usual will be adhering strictly to social distancing and hygiene protocols. Book your spot now on MindBody, as these classes are sure to fill quickly. See you in class!

14.01.2022 Afternoon Everyone! Here is our updated live Zoom Pilates timetable. Tune in at 8am weekdays and 8:30 am Saturdays or request to have the class recording sent to you, ready for you at your convenience!

14.01.2022 GET 1 WEEK FREE! NEW TO BROOME Or never tried one of our mat or equipment classes before? We have an amazing offer for February for new students. Buy a 1 month unlimited class pass membership and we will gift you 1 week FREE.... thats 5 weeks for the price of 4, giving you the best chance to move better, get stronger and feel healthier. To enquire about this offer, call our reception on 9193 5488 or drop in and have a chat at 36 Frederick Street, Broome

13.01.2022 Happy Thursday Everyone! We are almost at the weekend which means Annie's live zoom Anzac Workout is getting closer. Make sure you book in on Mindbody, even if you won't make the class live but would like the recording. Then you can do it at anytime you like. We hope to see you then!

13.01.2022 OUR LATEST TIMETABLE Check it out jam packed with lots of classes to choose from every day. Bookings can be made via Mindbody and also make sure you check out our current offers.

12.01.2022 LAST WEEK OF PILATES Our current timetable will finish this Saturday the 21st December for 2 weeks, resuming a modified timetable from the 6th January. You have 5 days to work on those beautiful pilates bodies before the silly season kicks in. To book a class download mindbody (free from the app store) you can book, pay and manage classes easily from the one space.... Hope to see you in a class soon! See more

11.01.2022 We have a new timetable of pilates classes you can enjoy from wherever you are. Liz, Steph and Annie are presenting a variety of classes across the week, so be sure to book online with your MindBody app and join us via Zoom. As usual you can purchase individual classes, or a block of classes. See you in class!

10.01.2022 Want to know why we are so highly recommended? Make and appointment or join a class soon, and you will begin to understand our depth of knowledge, our commitment to your recovery and our contribution to your health and fitness journey. Call our reception 9193 5488

08.01.2022 REMEDIAL MASSAGE Available next week with visiting therapist Tracy Hill Remedial Massage Therapist. Limited appts left Wednesday 1230pm, or Friday 3pm, 4pm or 5pm. Get in touch to snap up these last treatments.

07.01.2022 ATTENTION : PILATES CLIENTS CHRISTMAS PARTY This Friday the 13th for all our wonderful pilates clients. Come and join us from 430pm for some nibbles and drinks to celebrate a wonderful year and as a way for us to thankyou for all your wonderful support over 2019.... We hope to see you there :)

07.01.2022 We have a new timetable of pilates classes you can enjoy from wherever you are. Liz, Steph and Annie are presenting a variety of classes across the week, so be sure to book online with your MindBody app and join us via Zoom. As usual you can purchase individual classes, or a block of classes. See you in class!

05.01.2022 Why Pilates? Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole. Have you tried a class with us? We offer mat, reformer and equipment classes. Check out our timetable below, bookings can be made via Mindbody or calling reception on 9193 5488

05.01.2022 We have finished our upgrades to the online booking system, so you can now conveniently book online 24/ 7 with our physiotherapists and osteopaths. Click book now from the link above or go to our webpage www.kimberleyphysiotherapy.com.au to book via the webpage.

05.01.2022 FLY INTO THE NEW YEAR With classes at Kimberley Physiotherapy. We are releasing a new timetable very soon, with the inclusion of our Kids classes including conditioning and mat work. ... Classes will kick off on February 10th and run for 8 weeks. To register your interest call our reception on 9193 5488. Hope to see you soon !

05.01.2022 NEW STUDENTS OFFER Get 1 week FREE when you purchase a 1 month unlimited class membership (classes include mat, equipment and reformer) . Offer only available until end February.

04.01.2022 Looking for post workout snack ideas, here are some tips from eat this not that. https://www.eatthis.com/fitness-experts-share-their-post-g/

04.01.2022 LAST OSTEOPATH APPOINTMENTS We are very sad to say it is the last week of treatments with Emily our osteo this week, as she heads back to Melbourne with her family. Be quick to snap up any remaining appointments with her by calling us on 9193 5488

04.01.2022 GET A FREE EQUIPMENT CLASS PASS ! Time to stop putting it off any longer, and get back into your 2020 regime, creating health and wellbeing for you and your body. We have a new timetable to release very soon and have an amazing offer for current students. Simple bring along a NEW friend that hasnt given Pilates a try yet and we will gift you a FREE class.... All class bookings can be made via Mindbody or by calling our lovely receptionist Noelene on 91935488

03.01.2022 Happy Thursday Everyone! We are almost at the weekend which means Annies live zoom Anzac Workout is getting closer. Make sure you book in on Mindbody, even if you wont make the class live but would like the recording. Then you can do it at anytime you like. We hope to see you then!

03.01.2022 COVID-19 Update at Kimberley Physiotherapy. We are still open! Classes are still operating, however no circuit classes are scheduled in the short term. All classes are Reformer Classes, at a reduced price of $30. Mat classes are proceeding with reduced numbers to comply with recommendations. Please ensure you book early using MindBody app to secure your place. As usual, we can offer one on one reformer sessions or personal training.... Clinic operating hours have not changed. Book online or phone us to schedule appointments. Ph 9193 5488.

03.01.2022 Evening Everyone! Due to our recent Covid-19 measures taken here at Kimberley Physiotherapy, we have now got a new Pilates timetable. Equipment classes have now been postponed as a health precaution. We look forward to seeing you soon to get your Pilates on!

02.01.2022 MASSAGE APPOINTMENTS Available this week. We have 2 left for Thursday 5pm or 6pm , and a couple of morning and afternoon ones for Friday. Qualified Remedial Massage, private health rebates claimable. To book call the reception 91935488... or jump online via our Book Now button See more

02.01.2022 PILATES CLASSES Our current timetable will finish on the 21st December for 2 weeks, resuming a modified timetable from the 6th January. You have 10 days to work on those beautiful pilates bodies before the silly season kicks in. ... To book a class download mindbody (free from the app store) you can book, pay and manage classes easily from the one space. Hope to see you in a class soon!

01.01.2022 Happy Monday Everyone! We have some good news for you all. As of this week, our reformer Pilates classes are resuming ! Please refer to the app MINDBODY for the times of classes and to book those classes. Looking forward to see you all get back into it!