Knots2knead in Kellyville, New South Wales | Medical and health

Knots2knead

Locality: Kellyville, New South Wales

Phone: +61 416 209 928

Address: 10 Kimber Crescent 2155 Kellyville, NSW, Australia

Website: www.naturaltherapypages.com.au/therapist/7553

Likes: 291

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• Medical and health
• Massage service
• Massage therapist
• Therapist

25.01.2022 Day 48. Going overboard. I had to do this job 4 times during my 68 days....or be prepared to add up to 2 weeks onto my journey. The growth on your boat made you... go slower. Not my fav job. 5,000m of water beneath you. Road Tech Marine - RTM The Quays Marina Castle Hill Hyundai Sydney International Boat Show - Darling Harbour Adelaide Boat Show Fibre Marine Boat Repairs The Hills Men's Shed Mainfreight Boating Syndication Australia Boating Downunder CAMPERS PANTRY Eather Group Sharkskin Clontarf Marina allsat.com Adoni Media House Call Doctor Dunbier Trailers Different Worlds- Michelle Million Metre Row + Atlantic Ocean Row See more

25.01.2022 Remember gratitude....it saved me many times when I was struggling, on my toughest days.....I made a gratitude cam. The Mind Muscle Project you guys rocked acr...oss the Atlantic ocean with me... Thankyou Atlantic Campaigns Castle Hill Hyundai Road Tech Marine - RTM The Quays Marina Sharkskin HealthShed Discount Pharmacy Castle Hill Team Clean Shred Clean Shred Endura Sports Nutrition NR Perry Surfboats Fibre Marine Boat Repairs Eather Group Adoni Media House Call Doctor CAMPERS PANTRY See more

24.01.2022 ZOOM meeting ID: 88504168293 Michelle Lee is inviting you to a scheduled Zoom meeting. Topic: Stretch session with Michelle Time: Apr 15, 2020 05:30 PM Canberra, Melbourne, Sydney... Every week on Wed, Fri, until May 27, 2020, 13 occurrence(s) Apr 15, 2020 05:30 PM Apr 17, 2020 05:30 PM Apr 22, 2020 05:30 PM Apr 24, 2020 05:30 PM Apr 29, 2020 05:30 PM May 1, 2020 05:30 PM May 6, 2020 05:30 PM May 8, 2020 05:30 PM May 13, 2020 05:30 PM May 15, 2020 05:30 PM May 20, 2020 05:30 PM May 22, 2020 05:30 PM May 27, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us//tZwod-2pqDMoE9cAU9LuHF8LmyBB/ics Join Zoom Meeting https://us02web.zoom.us/j/88504168293 Meeting ID: 885 0416 8293 Password: 0SiWV7 One tap mobile +4312535502,,88504168293#,,#,512952# Austria +4312535501,,88504168293#,,#,512952# Austria Dial by your location +43 12 535 502 Austria +43 12 535 501 Austria Meeting ID: 885 0416 8293 Password: 512952 Find your local number: https://us02web.zoom.us/u/kzg41cbF5

24.01.2022 Hello peeps. I have spots available this Saturday..if you knead a massage for your knots. Call or text to book.

24.01.2022 Hi kids ...I have some massage spots available tomorrow , if anybody is in need..... get your knots kneaded xx

24.01.2022 I used to joke and say to my clients that you have to be able to do 1 pull up, in order to earn your massage.... will it appears here I have met my match..Melly Magri, you rock girlKnots2knead

24.01.2022 Training with a buddy is fun...Resistance bands and body weight - there is a full gym right there!!! KISS - keep it simple stupid

23.01.2022 Are you sore after training? It could be DOMS... -

23.01.2022 Michelle Lee is inviting you to a scheduled Zoom meeting. Tomorrow's stretch session at 5.30PM. ALL WELCOME TO JOIN IN FOR COMPLIMENTARY STRETCHING AIMED AT HEL...PING YOU MOVE BETTER.... Please have a tennis and golf ball + a stick (like a broom handle or piece of dowel Topic: Stretch session with Michelle Time: Apr 17, 2020 05:30 PM Canberra, Melbourne, Sydney Every week on Wed, Fri, until May 27, 2020, 12 occurrence(s) Apr 17, 2020 05:30 PM Apr 22, 2020 05:30 PM Apr 24, 2020 05:30 PM Apr 29, 2020 05:30 PM May 1, 2020 05:30 PM May 6, 2020 05:30 PM May 8, 2020 05:30 PM May 13, 2020 05:30 PM May 15, 2020 05:30 PM May 20, 2020 05:30 PM May 22, 2020 05:30 PM May 27, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us//tZwod-2pqDMoE9cAU9LuHF8LmyBB/ics Join Zoom Meeting https://us02web.zoom.us/j/88504168293 Meeting ID: 885 0416 8293 Password: 0SiWV7

21.01.2022 Hello peeps. Calling out for anyone who can help out on my stand at the Sydney International Boat Show. You will be required to be your happy, friendly self wit...h Karen Bull and I, just chatting to lots of people and showing off my boat. Free entry to the show. 1 August to 5th August. Any time between hours 10am and 7pm. Any and all help would be greatly appreciated. See more

19.01.2022 Stretching with conscious, mind muscle connection improves mobility and reduces fatigue. Add breathing and you will be well on your way to feeling and moving much better. Try these two simple DYNAMIC stretches. Thanks to my great stretching buddies Karen Bull and Jacinta Wann

19.01.2022 Well done lovely ladies. Awesome stretching session , great effort.hope feel slightly elongated . Brunella Pagano Shell Rose Kerfoot Nikki van Moerkerken and Jess Karen Bull Madhuri Singh-Rebello Alyssa Roach

17.01.2022 Hi peeps. Massage spots available tomorrow. If you have Knots2knead? Get un-knotted. Call or text to book. 0416 209 928Hi peeps. Massage spots available tomorrow. If you have Knots2knead? Get un-knotted. Call or text to book. 0416 209 928

17.01.2022 Counting down now kids.... It is getting very very real now. Flights are booked. Boat shipment confirmed - thanks to Mainfreight. Rollover test success - thanks... to Joe and team at Fibre Marine - Boat Repairs . Food sorted thanks to CAMPERS PANTRY. Medical kit thanks to HealthShed Discount Pharmacy Castle Hill ..huge thanks to Castle Hill Hyundai for the Santa Fe to tow my boat around to various appointments. To all of my friends and supporters who have constantly been by my side - thankyou from the bottom of my heart. See more

16.01.2022 Stretching is essential for normal function. Watch this space. Stretching with buddies is fun...

15.01.2022 Hope you all had a Merry Christmas. Due to cancellations, I have massage spots available tomorrow. .. Call or text to book. Get un-knotted and move better....

14.01.2022 Corporate group stretching boosts morale, productivity and feels fantastic. Call me to book your instructor led group stretch session. We get seriously amazing visual results in 30 minutes! Improve posture and mobility.

13.01.2022 Stay active and fit during lock-down -Beat COVID19 blues by continuing training and boost your motivation. Here is our chance to practice adaptation to our environment. Let's do better than survive - let's THRIVE together. VIRTUAL LIVE TRAINING.

12.01.2022 Just a reminder. I'm not massaging...I'm rowing across the Atlantic..

12.01.2022 Hey peeps... knots2knead is not operating while I am away, rowing across the Atlantic ocean. I expect to be back, open for business feb/March. In the meantime , if you are in need of a message please try betterumassage in norwest....if you need a great physio, go to Sean from Allied health in clean shred in castle Hill ....

12.01.2022 Still can't believe sometimes that this time last year I was still ticking boxes and preparing to row the Atlantic.

11.01.2022 Hey peeps.. I have spots available for massage tomorrow

11.01.2022 "PS my hip flexors are still good! I can’t believe it Michelle - although I shouldn’t be surprised really because you have this smiling-assassin- way of making one contort painfully into a pretzel " Brunella Pagano wrote today.... What a great result from just 2 stretching sessions! Come on peeps. I am doing complementary guided stretch sessions designed to help you move better.. all welcome. Wednesday's and Friday's 5.30pm...FREE!!!!... Shell Rose Kerfoot Justin Grunwald Roxana Grunwald Susan Moroney Karen Bull Corinne Gardiner Nikki van Moerkerken Jacinta Wann Rebecca Moore Madhuri Singh-Rebello Claudine O'Keefe Edie Smith Fee Gladys Georgina Springer Tony Roberts Andrew Campton Click the link: ZOOM meeting ID: 88504168293 Michelle Lee is inviting you to a scheduled Zoom meeting. Topic: Stretch session with Michelle Time: Apr 15, 2020 05:30 PM Canberra, Melbourne, Sydney Every week on Wed, Fri, until May 27, 2020, 13 occurrence(s) Apr 15, 2020 05:30 PM Apr 17, 2020 05:30 PM Apr 22, 2020 05:30 PM Apr 24, 2020 05:30 PM Apr 29, 2020 05:30 PM May 1, 2020 05:30 PM May 6, 2020 05:30 PM May 8, 2020 05:30 PM May 13, 2020 05:30 PM May 15, 2020 05:30 PM May 20, 2020 05:30 PM May 22, 2020 05:30 PM May 27, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us//tZwod-2pqDMoE9cAU9LuHF8LmyBB/ics Join Zoom Meeting https://us02web.zoom.us/j/88504168293 Meeting ID: 885 0416 8293 Password: 0SiWV7 One tap mobile +4312535502,,88504168293#,,#,512952# Austria +4312535501,,88504168293#,,#,512952# Austria Dial by your location +43 12 535 502 Austria +43 12 535 501 Austria Meeting ID: 885 0416 8293 Password: 512952 Find your local number: https://us02web.zoom.us/u/kzg41cbF5

09.01.2022 Hi peeps..i have 2 spots available on Saturday. 11am and a 2.30pm..if you're in need, get kneaded!!!

09.01.2022 same same ...but different. Day 43. check out all my lovely deck space. The Blue Rower

08.01.2022 https://www.eventbrite.com.au/e/australian-geographic-prese

08.01.2022 Hey peeps, as you know I am back from my rowing adventure... my hands are our pretty good to go and I have three spots available tomorrow and 4 spots available on Saturday... I look forward to seeing you and catching up on the goss over the last 14 weeks.. p.s.: it's great to be home xx

06.01.2022 "PS my hip flexors are still good! I cant believe it Michelle - although I shouldnt be surprised really because you have this smiling-assassin- way of making one contort painfully into a pretzel " Brunella Pagano wrote today.... What a great result from just 2 stretching sessions! Come on peeps. I am doing complementary guided stretch sessions designed to help you move better.. all welcome. Wednesday's and Friday's 5.30pm...FREE!!!!... Shell Rose Kerfoot Justin Grunwald Roxana Grunwald Susan Moroney Karen Bull Corinne Gardiner Nikki van Moerkerken Jacinta Wann Rebecca Moore Madhuri Singh-Rebello Claudine O'Keefe Edie Smith Fee Gladys Georgina Springer Tony Roberts Andrew Campton Click the link: ZOOM meeting ID: 88504168293 Michelle Lee is inviting you to a scheduled Zoom meeting. Topic: Stretch session with Michelle Time: Apr 15, 2020 05:30 PM Canberra, Melbourne, Sydney Every week on Wed, Fri, until May 27, 2020, 13 occurrence(s) Apr 15, 2020 05:30 PM Apr 17, 2020 05:30 PM Apr 22, 2020 05:30 PM Apr 24, 2020 05:30 PM Apr 29, 2020 05:30 PM May 1, 2020 05:30 PM May 6, 2020 05:30 PM May 8, 2020 05:30 PM May 13, 2020 05:30 PM May 15, 2020 05:30 PM May 20, 2020 05:30 PM May 22, 2020 05:30 PM May 27, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us//tZwod-2pqDMoE9cAU9LuHF8LmyBB/ics Join Zoom Meeting https://us02web.zoom.us/j/88504168293 Meeting ID: 885 0416 8293 Password: 0SiWV7 One tap mobile +4312535502,,88504168293#,,#,512952# Austria +4312535501,,88504168293#,,#,512952# Austria Dial by your location +43 12 535 502 Austria +43 12 535 501 Austria Meeting ID: 885 0416 8293 Password: 512952 Find your local number: https://us02web.zoom.us/u/kzg41cbF5

05.01.2022 Hi peeps.. to help you survive the restrictions, I am providing complementary stretching sessions. Twice per week. Wednesday's and Friday's . I will put the ...zoom link up. You will need a tennis ball and golf ball, a foam roller - if you own one ..I know it doesn't replace massage, but it helps a lot X See more

04.01.2022 Hey peeps... spots available for massage tomorrow and Saturday. Call or text to book. ..

03.01.2022 Michelle Lee is inviting you to a scheduled Zoom meeting. Hi peeps. As a temporary replacement to your massage, I am doing 2 COMPLEMENTARY STRETCH SESSIONS each week for 7 weeks. They will be held in ZOOM, via the link attached. Sessions will go for about 40 minutes and be aimed at helping you move better. Thinking of you all in these restricted times xx Michelle and knots2knead... Topic: Stretch session with Michelle Time: Apr 15, 2020 05:30 PM Canberra, Melbourne, Sydney Every week on Wed, Fri, until May 27, 2020, 13 occurrence(s) Apr 15, 2020 05:30 PM Apr 17, 2020 05:30 PM Apr 22, 2020 05:30 PM Apr 24, 2020 05:30 PM Apr 29, 2020 05:30 PM May 1, 2020 05:30 PM May 6, 2020 05:30 PM May 8, 2020 05:30 PM May 13, 2020 05:30 PM May 15, 2020 05:30 PM May 20, 2020 05:30 PM May 22, 2020 05:30 PM May 27, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us//tZwod-2pqDMoE9cAU9LuHF8LmyBB/ics Join Zoom Meeting https://us02web.zoom.us/j/88504168293 Meeting ID: 885 0416 8293 Password: 0SiWV7 One tap mobile +4312535502,,88504168293#,,#,512952# Austria +4312535501,,88504168293#,,#,512952# Austria Dial by your location +43 12 535 502 Austria +43 12 535 501 Austria Meeting ID: 885 0416 8293 Password: 512952 Find your local number: https://us02web.zoom.us/u/kzg41cbF5

01.01.2022 2 years ago, in a bid to improve people's training gains and goals, my then gym, put out a questionnaire. It is here that I verbalized my goal to achieve a w...orld record - to be the fastest femalel to row 1 million metres on a concept 2 rowing machine.. I had many reasons and objectives by doing this and this was also my introduction to rowing and learning the technique... it certainly did prove that intention and sticking to a plan gets results but I learnt the biggest lesson of all ...by inclusion of others, learning to accept help.. and I now well and truly know the value of being surrounded by people who believe in you and are happy to support your venture and challenge.. I would not have achieved this without my support Crew and friends who continue to give generously to see me row across the Atlantic Ocean in December, so, this is a huge thank you to the people who have believed in me and stuck by me when I'm doing it tough it is you who I will think of and dig deep you have motivated me and inspired me beyond words thank you .. Nikki ACnikki Endura Sports NutritionspoSharkskinSouthern Seas Marinemar Castle Hill Hyundaigun The Hills Men's Shedmen HealthShed Discount Pharmacy Castle Hillhealthshed CAMPERS PANTRYpan The Quays Marinaquays Clontarf Marinaclontarf Simrad Yachtingsinead Perry Surfboardssurf Musto Nathan PerrynathanRowing Australia Road Tech Marine - RTMtech Jaycarjaycar Fibre Marine - Boat Repairsmarine Claudine O'Keefe See more

01.01.2022 https://t.co/ZZuXc1aLyU Thanks Clare Christensen and the Adoni Media team and Channel 7 for this story...