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KX Pilates Fremantle in Fremantle, Western Australia | Sport & recreation



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KX Pilates Fremantle

Locality: Fremantle, Western Australia

Phone: +61 8 9335 2104



Address: 31-33 Queen Victoria St 6160 Fremantle, WA, Australia

Website: https://kxpilates.com.au/studio/fremantle-pilates-studio

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24.01.2022 Here's 3 of the many reasons why we love the KX40 Challenge It helps you establish a strong weekly routine. Once you smash out 20 classes in 40 days - your 1, 2 or 3 classes a week you were doing before becomes easy, and more enjoyable! KX Pilates will become a lifestyle It has been scientifically proven that regular exercise improves your mental health. So not only will you feel and look stronger, your mental health will improve too! You will notice that you have mor...e energy, better sleep, and feel more relaxed in your day to day life You get to know us better and vice versa! We think KX40 is a great opportunity to grow our client relationships and get to know you a little better. Let us know your goals and your KX40 purpose, and we will encourage and support you every arabesque lunge of the way



23.01.2022 If you have attended classes this week, you would have heard that we are ramping things up (and down) with our classes We are bringing our beginner classes back to the basics, and our intermediate classes will be similar to the beginner classes you have previously been attending, so there's absolutely nothing to be afraid of! Starting Monday 20th, you will notice a big difference in our beginner classes, which we hope will encourage you to move up to intermediate ... What we recommend Keep track of how many beginner classes you have attended. We recommend 8-10 beginner classes before progressing to intermediate Taste test the intermediate springs in the beginner classes, if you feel confident, give an intermediate class a try If you are happy with beginner, that's totally fine as well, we won't hassle you! Progress when you feel ready If you have any questions, please reach out!

22.01.2022 PSA: KX40 clients check your inbox! Everyone participating in the KX40 Challenge will have a nice half way surprise waiting for them in their inbox If you haven't already, make sure you snap up this deal before it ends

22.01.2022 Come and sweat with us Start your KX your KX journey with our Introductory Pack - 5 Classes for $50 50 minute full body workout... High paced, endurance based classes that will leave your heart racing and endorphins flying Amazing trainers that are highly qualified, motivating and most importantly, friendly and welcoming! All fitness levels welcome KX Pilates isn't your typical reformer pilates workout, which is why we know you'll get hooked Any questions, reach out to Ellie on 0492894256 or email [email protected] Grab the Intro Pack here https://www.onefitstop.com/index.php



22.01.2022 Refer a Friend Refer a friend via the KX App and they will receive a $10 off their first purchase, once purchased you will receive a $20 credit to your account Refer as many friends as you like, but make sure you do it through the app so the credits are added automatically ... Any questions just give Ellie a hola

21.01.2022 You asked, and we listened! We are expanding our schedule as of Monday the 20th of July NEW CLASSES Monday 10:30am Wednesday 10:30am ... Friday 10:30am Also, Ellie is back on the schedule teaching Monday 10:30am and Wednesday 6 and 7am In addition to these classes, from Saturday the 1st of August there will be a 10:30 and 11:30 am class We also want to add a Friday lunch time class at 1 and 2pm, let us know if you are interested? We are making a lot of positive changes around the studio and we are so excited! Our schedule is expanding and we are adding more intermediate classes Thank you for your ongoing support, have a nice weekend KXers

21.01.2022 Have you booked in for your Monday sweat sesh? Start your week off strong with KX Spaces are available in the morning at 9:30am and our NEW 10:30am class See you there



20.01.2022 We want to hear from you We love hearing the bad as much as we love hearing the good, because we want to make sure that you always have the best experience possible! So if you had a great experience, or we missed the mark, let us know! It's no secret that pilates is expensive, so we want you to get bang for you buck every single class ... Follow this link http://bitly.com/KXFeedback to submit your feedback And don't worry, if you want Ellie to keep it anonymous she will! Just select the anonymous option before submitting

18.01.2022 CALLING ALL WAITLISTERS As a last minute Christmas gift to you... Ruby is running an additional Beginners Class on Monday 28th December & Monday 4th January at 10:30 AM... Book in now via your KX App to secure your spot!

18.01.2022 Wishing a huge happy birthday to our beautiful, superstar trainer, Ellie! Ellie is currently in South Australia, but will be back with us soon (post-quarantine, of course!) so we will have to celebrate then Sending our wishes to you & the whole of SA, during this lockdown stay strong & stay safe

17.01.2022 NEW APP ALERT We think you'll be happy with this upgrade New KX Life content... New dashboard with class stats Special offers and much much more! Download the update below and we'd love you to rate it 5 on the App Store or Google Play Store Update iOS: https://apps.apple.com/au/app/kx-pilates/id1313242517 Update Android: https://play.google.com/store/apps/details

17.01.2022 KX40 SOLD OUT We are so happy to see people so keen to sign up and be a part of this amazing challenge Make sure you start booking in advance now so you don't miss out on your preferred classes! ... If you missed out, register your interest via this link https://kxpilates.com.au/offers/kx40/ so you are one of the first notified of the next challenge so you don't miss out



16.01.2022 Come sweat with us Start your KX journey with our Introductory Pack: 5 Classes for $50 50 minute full body workout... High paced, endurance based classes that will leave your heart racing and endorphins flying Highly qualified, motivating, and most importantly friendly and welcoming trainers All fitness levels welcome KX isn't your typical reformer pilates workout, which is why we know you'll get hooked If you have any questions or queries reach out to Ellie on 0492894256 or email [email protected]

16.01.2022 The next 60 days will go by no matter what... so let’s make them count KXers! Don’t miss out on our limited time offer for 10 Classes for $150* ends Tuesday ... Head to our website or your KX App to purchase. *T&Cs apply.

16.01.2022 Today is R U OK Day. A national day of action where we are reminded that every day is the day to ask, "Are you OK?" These 4 steps of action could change a life: 1. Ask R U OK? 2. Listen... 3. Encourage action 4. Check in Go to ruok.org.au for more information

16.01.2022 Trainer of the month Congratulations to David for receiving trainer of the month for August David is always seeking feedback from the team and clients on how to improve. Delivering an amazing class every single time is so important to him - thats why we love him! ... Youre an amazing guy David, congratulations

15.01.2022 Refer a friend to KX and you BOTH get paid Give $10, Get $20

14.01.2022 It's week 2 of the KX40 Challenge, and your bodies will be feeling a little tired and muscles will be aching! Here a few tips to stay on top of your fatigue Spread out your classes and attend a class every 2nd or 3rd day, this will give your body a nice little break and allow it to recover between classes ... Fuel your body with nutrients and drink PLENTY of water Do some active recovery every other day, for example walking or a light jog You're doing so well guys, remember that beautiful $50 credit and feeling of accomplishment is waiting for you at the end

12.01.2022 Everyone's most dreaded words....... SIDE PLANK A great tip to help you overcome the fear of the exercises you don't look forward to at KX is to think of the benefits, rather than the difficulty Some things you may not know about side planks are listed below ... You're working more than just your obliques. Your gluteus medius and gluteus maximus are stabilising your hips, and your shoulder stabilisers are keeping you aligned They build your balance and coordination and improves your posture It's all about your mindset

12.01.2022 We hope you are loving the new intermediate classes on our schedule You will notice over the next couple of weeks that as you get more comfortable and confident that you CAN do intermediate, we will add more and more to the schedule We want you to PULSE WITH PURPOSE and get the most out of your KX experience, every single time! ... If you've attended 8-10 beginner classes, and played around with intermediate springs, give an intermediate class a try

12.01.2022 This week is #Womenshealthweek A week dedicated to all women across Australia to make good health a priority. It's important to reflect and ask yourself, what does health mean to you, and how do you stay healthy both mentally and physically? ... At KX we hope we can help you work towards the healthiest version of YOU everyday

11.01.2022 Let's chat about the waitlist At the moment our waitlists are fuller than ever because of KX40. Here is a simple summary of how they work A credit is required to place yourself on a waitlist ... We will SMS or email you if a spot becomes available and you have 2 hours to confirm or decline If 2 hours go by and we don't hear from you, the spot will be offered to the next KXer If you don't get into the class, we will release the credit to your account within 3 hours of the class completion Have a beautiful Sunday!

11.01.2022 CLIENT OF THE MONTH TESTIMONIAL Congratulations to our client of the month for June Catherine Revell Cat was chosen as our client of the month because she is a pure beam of sunshine! She always walks in with a smile on her face and leaves us feeling warm and fuzzy ... Clients like Cat are why we love our job. KX is more than just a workout, it's a community of amazing people!

11.01.2022 There's no better feeling than working out on a Sunday Join Gin at 8,9, or 10am and end your weekend with a bang! Be quick, classes are booking fast Have a nice weekend KXers

10.01.2022 Student Pilates Offer 10% off KX Class Packs Download the KX App to get started and email [email protected] with valid proof of enrolment or your current student card ... We recommend purchasing the Introductory Pack and claiming your 2 free classes to get started. With the 10% discount that's 7 classes for $45 *T&Cs apply https://kxpilates.com.au/terms-conditions/

10.01.2022 Introducing our new 1 free class cards As a team we brainstormed on how we can reward our clients more, so we have created 1 free class cards that will be given out at random to clients who (for example) pick that harder spring, do that extra rep, or have an amazing first ever class Work hard, be consistent, and you may find one of these cards on the end of your reformer after class

10.01.2022 We are always looking to improve the quality of our classes. As you train, we train too We want you to leave every class feeling empowered and strong If you ever have any feedback, give us a hola ... Enjoy your weekend!

09.01.2022 We are excited to announce that this gorgeous face will be joining our team & teaching Tuesday and Wednesday evenings and Saturdays Rina has been teaching at KX for 4 years She started her KX career in Red Hill and Newstead while studying exercise and sports science, then she made the move to GC and taught at Miami. So, we are very lucky and excited that she is bringing her expertise to Fremantle Get to know Rina ... She likes to surf, loves yoga, walking, gardening, painting and playing with clay in her spare time, and she has a van named Lily Rina also teaches surf yoga classes, what a woman! We can't wait for you to all meet her!

07.01.2022 If you know someone who would love KX as much as you, tag them below All new clients get 2 FREE CLASSES Email [email protected] to claim yours today

07.01.2022 We hope your holiday season is filled with love, light & cheer. Merry Christmas from all of us at KX Fremantle

07.01.2022 Have a read Trust us when we say stretching is one of the most important aspects of your training. It's going to make you feel lighter, longer, and able to train a little bit harder

06.01.2022 Leg and Ab flow with April We love this lady

06.01.2022 NYE is coming in hot!!! Help us make our 2020 NYE playlist fire drop a comment with your favorite songs/artists of the year. We need all the good tunes for your NYE challenge. We have added at 10:30am class to the schedule for NYE to ensure everyone has the opportunity to jam out with April. ... *This 10:30am class will continue to be on the schedule in the coming weeks. ** We are closed on Friday Jan 1st.

06.01.2022 OMG! Our KX40 Challenge has almost sold out Don't wait to purchase, spaces are strictly limited KX40 is the perfect chance to reset and cement a strong fitness routine, don't miss out on this

05.01.2022 OUR SOCKS HAVE ARRIVED S/M & M/L sizes available $19 ... Limited stock so grab them before they're gone!

04.01.2022 IT'S BACK Our famous KX40 Challenge is back and it starts on Monday the 24th of August 20 classes in 40 days ... $290 All current packs can be extended 40 days post challenge Get rewarded with a $50 credit when you complete all 20 classes On sale until the 23rd of August or until sold out Places are strictly limited so don't wait to purchase! Let's do this

04.01.2022 Hey KXers! We want to hear from YOU How does Friday afternoon Pila-ty’s sound? ... Let us know in the comments below

03.01.2022 We understand that sometime's life gets in the way of Pilates, especially in these crazy times that we live in! If you find yourself in a sticky situation and can't make a class, or you get sick and your pack is about to expire, let us know, we are here to help If every now and then you need a class back or a pack extension, don't be afraid to reach out ... But of course we encourage you to commit to your bookings 99% of the time so it's fair for your fellow KXers on the waitlist You can always reach Ellie on the new studio phone 0492894256 or email [email protected]

03.01.2022 Reward yourself with a $15 credit when you complete the Introductory Pack Grab a loyalty card next time youre in the studio Ask your instructor to stamp off each class ... Email [email protected] when you have completed all 5 classes to redeem your $15 credit

02.01.2022 YOUR KX40 TRACKER Save this to your phone and share your KX40 journey on your Instagram story Don't forget to tag us! ... #kx40challenge #kxpilatesfremantle

02.01.2022 Hands in the air if you’re excited for class with Gin tomorrow Big Boxing Day plans? Feel like you might be a little too dusty to survive the fun program Gin always has planned for us? Early cancel and free up a little space from the waitlist if that sounds like you. Otherwise, we can’t wait to meet you on the reformer. Sweating into the New Year with a vengeance!

01.01.2022 Our favourite people + KX classes = the perfect date It’s a win-win And remember, all new clients can get TWO FREE CLASSES by emailing us at [email protected]... Date night, anyone?

01.01.2022 Baylee is back on our schedule tomorrow She’s becoming a familiar face around our Fremantle studio which we are loving just as much as you are! Book in to one of her classes in the next couple of weeks she won’t be around for long, so we don’t want you to miss out

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