Latrobe Massage Centre in Traralgon, Victoria | Medical and health
Latrobe Massage Centre
Locality: Traralgon, Victoria
Phone: +61 3 5174 7472
Address: 3/39 Grey Street 3844 Traralgon, VIC, Australia
Website: http://www.latrobemassagecentre.com.au
Likes: 224
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25.01.2022 What we treat. Come in & see us if you have any of these complaints. Let us, help you become the person you want to be.
20.01.2022 ITB (Iliotibial Band) tightness & pain is one of the more frustrating conditions you can have. Painful to foam roll, with only temporary success generally. Treating the TFL (Tensor Fasciae Latae) muscle will give better & longer lasting results without the pain & discomfort of foam rolling. Come & see us to learn how to manage your tight ITB.
19.01.2022 Poor posture can be one of the hardest things to understand & concur without the understanding of where it stems from, and where to start to correct it. Pelvic Tilt is always a good starting point. Come in & let us, help you get started on correcting your posture.
19.01.2022 Train - Perform - Recover Whatever sport you're into, sports massage assists you with your training, performance and recovery. Let us help you become the sportsperson you want to be.
18.01.2022 Inactive muscles within a muscle group leads to compensatory imbalances that can result in pain, poor posture, loss of strength and disfunction. This is best resolved with soft tissue treatments such as Myotherapy, Remedial & Deep Tissue Massage, along with specifically designed exercises to reactivate and retrain effected muscles.
17.01.2022 Finding the balance between work & home is harder now, then ever before. Take some time to rejuvenate, energise & focus. Reward yourself & get a massage.
16.01.2022 Take care EVERYONE...
13.01.2022 Understanding the connection between Anterior Pelvic Tilt & poor posture can often be the aha moment for someone. Come in & let us help you understand your posture.
11.01.2022 Anxiety can be a very debilitating and confusing condition that manifests itself in many different ways. Massage can be effective in calming mood swings, emotional outbursts, sadness and treating the often present physical conditions that accompany anxiety. Come in and see how we can help you manage your anxiety.
01.01.2022 Hamstrings....Do I stretch, or strengthen them? We're told to stretch, stretch & stretch them. This is not always the best advice, especially if your hamstrings feel tight all the time. Come in and get the best advice for your situation.
01.01.2022 How amazing is the human body. This video on Fascia demonstrates how connected everything is, yet functions separately. Myofascial (muscle fascia) Tension is a tightening of fascia around muscle tissue & associated structures, resulting in a loss of strength, range of motion & possible pain. Massage & Myotherapy (muscle therapy) are the ideal treatments for dealing with myofascial tension & it's associated issues.
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