Light Healing by Siobhan in Sydney, Australia | Alternative & holistic health service

Light Healing by Siobhan

Locality: Sydney, Australia

Phone: +61 435 133 847

Address: Sydney, Hills District, North Western Suburbs 2000 Sydney, NSW, Australia

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• Medical and health
• Alternative & holistic health service

25.01.2022 Balance...the theme of life, but particularly relevant the latter part of this year. Find YOUR balance, your path, your truth, and you will find your happiness

25.01.2022 Exciting news for cancer research from my college today!! It's so good to see investment into natural medicines taking hold. Plant medicine is the future

25.01.2022 So good to finally see the mainstream media reporting the benefits of drug free alternatives to pain, the times are changing

24.01.2022 Have you heard about lucid dreaming? Its an ancient practice, regularly referred to in Tibbetan Buddhism, and it is utterly fascinating. Have a read to find out more...

22.01.2022 Co-founder of Google X, Tom Chi, shares the scientific proof of what spirituality has been teaching us. --- Learn from the worlds biggest experts how to enhance your mind, body, relationships, and performance - if youd like to receive the latest updates, follow us on Facebook.

19.01.2022 It can be easy to think of yoga asana as just a physical exercise practice, it is often marketed as such and its popularity lends to this idea too. The deeper meaning and intentions behind yoga however can get lost in a rush to get fit or to to get through to the next part of the day. The humble sun salutation is a great example of this loss of meaning, often referred to as a "warm-up". Yoga which is mechanical with no mindfulness, awareness of breath and intelligent movement is not really yoga. Under these circumstances it is only exercise, and great benefits are lost

19.01.2022 "These pains you feel are messengers. Listen to them" - Rumi

19.01.2022 For all those out there who suffer with ME/CFS there is hope and a growing awareness, and for those who dont know what this condition is please read this. It is a devastating condition to live with, something I personally experienced for more than 10 years of my life. You are not alone #MillionsMissing

18.01.2022 I am not anti-doctors or anti-pharmaceuticals but I am pro-health and pro-truth. Some pharmaceuticals are necessary, some medical treatments are necessary. Are all of them necessary all of the time? No. Sometimes we wish that the medicine we have available to us at the moment was more advanced. We suffer when we ourselves are ill or when we watch our loved ones suffer with illness and the consequences of it. Sometimes some of the consequences are not necessary. Sometimes the treatment we use to make us better only makes us worse in the long run. The only way for us to advance from where we are now in medicine is to let the truth come out and to adapt and adopt to a new way of being for the health of ourselves and the ones we love. Truth is more important than money and industry. Truth is the only way we can move forward in medicine..

17.01.2022 This is such exciting news for anyone with allergies and parents of children with allergies. The gut microbiome is so important for our health

17.01.2022 A beautiful message of compassion from a great teacher of mine....

17.01.2022 This is very sad as there are real alternatives to these drugs in so many cases. Not only counselling & CBT, which are great, but there are also natural solutions such as herbs which have in most cases very few if any side effects and have been demonstrated to be just as effective if not more effective than pharmaceutical drugs. We need to open our minds to a new system, because the current one is far from good enough

15.01.2022 What will 2019 bring?

15.01.2022 Something we all need to remember from time to time...

15.01.2022 Did you know the amazing changes a simple every day practise of gratitude can make? It can actually change our brains! Have a look....

14.01.2022 Sometimes the only thing we can do with suffering is let ourselves feel it. It is natural to try to avoid pain, we are all doing that in some way. It is courageous and often difficult to consciously decide to sit with pain, this is not usually how we have conditioned ourselves. If we can find a way to allow the experience however, through mindful awareness, it doesnt get stuck in our physical body and we dont have to keep fearing and suppressing it. When we do this we dont have to relive or dwell in pain, rather we allow it and have an attitude of acceptance and non-judgement to what is present in this moment. This can be the pathway to the true freedom we have been searching for x

14.01.2022 Happy Christmas beautiful friends near and far Sending love and intentions of peace and health for you all and those you hold dear for the New Year ahead Xx

12.01.2022 This is a great read for everbody...for extroverts to understand and support the introverts in their lives, and for introverts to feel more comfortable in their own skin. It is okay to think about things differently to others, to want different things in your life, to feel differently and to see the world in a way that to the vast majority of others seems unusual. In fact, it is more than okay, it is a beautiful thing. Please dont shy away from who you really are. It took ...me such a long time to feel comfortable and confident being who I really am, to find my voice in times when others could not understand. This confidence can require effort to maintain, especially in times when you are surrounded by people who judge you for not experiencing the world the way they do. Do not let this deter you, committing to accept yourself in all your forms is your true path to happiness and is something you will truly not regret. It may feel it sometimes, but please remember you are not alone... See more

10.01.2022 This is another great share from my dear friend Bree Rhodes who is an amazing therapist. Check out her business page Dreaming Tree Counselling...

10.01.2022 Speaking of breath....I attended one of Patricks introductory workshops a couple of years ago and it was very insightful. Check out this great interview my yoga teacher Celia recently did with him

10.01.2022 These techniques can help to keep us all present and aware and are wonderful lifelong practices. If you find seated meditation difficult or would like to begin meditation and dont know where to start then these types of meditations are definitely for you. They are especially useful if you find that you are always in your mind, have racing thoughts, have poor attention span or foggy brain. Adopting just one or two of these practices every day (or all if you like!) can change your quality of life dramatically

09.01.2022 Love this! Happy New Year beautiful people...we all have the power to plant our own flowers xx

08.01.2022 I have been a little quiet on this page this year, life became busier and time went by quickly. Having said that I am always here and love to hear from you so please reach out in times of need. I want to wish you all a very Merry Christmas and a Happy New Year! Whatever your belief and way of life may you be blessed with love, joy and abundance this holiday season and in the new year ahead. Sending much love to you all xx

07.01.2022 Happy holidays my beautiful friends near and far Xx Thank you to you all for sharing your journey with me this year, the world is truly a better place with you in it May the new year be filled with peace, health, and abundance for you all, sending love to you

07.01.2022 This may be one to watch...

06.01.2022 Hi Sydney friends, I will be available for naturopathic consultations at Sydney Wellnation Clinic in Endeavour College of Natural Health on Wednesdays and Fridays 8am-11am. If you have health goals, issues or concerns and are interested in a natural approach come and see me for an individualised consultation and treatment plan. To book your appointment send me a message or call 1300 859 785 xx Please share with family and friends and anyone you feel may be interested :)

06.01.2022 Have you heard about lucid dreaming? It's an ancient practice, regularly referred to in Tibbetan Buddhism, and it is utterly fascinating. Have a read to find out more...

06.01.2022 Illness can affect us on any level and so its important to know the signs of "spiritual illness". Another way of expressing this is to call it "the dark night of the soul".This article is brief but a good overview of how shamans interpret spiritual illness. This type of illness often does not respond to conventional methods alone and may require someone to look deeper...

05.01.2022 Ive been learning a lot about the gut microbiota recently and it is truly fascinating just how much our health depends on it. This article is interesting for everyone but especially any of you who have/have had chronic illness..

05.01.2022 Do you know how to use sage to clear the energy in your home? Give it a try and see what you think...

04.01.2022 Illness can affect us on any level and so it's important to know the signs of "spiritual illness". Another way of expressing this is to call it "the dark night of the soul".This article is brief but a good overview of how shamans interpret spiritual illness. This type of illness often does not respond to conventional methods alone and may require someone to look deeper...

04.01.2022 Feeling stressed? Try this simple technique...

03.01.2022 A timely reminder...

03.01.2022 We all do these from time to time but one or two will usually stand out as our own dominant "energy drains". Are you aware of your particular tendencies and how to overcome them? Have a read and you may gain some interesting insights...

02.01.2022 It is no secret I am a big proponent of meditation, it is something I find difficult not to recommend in every appointment that I do! It has benefited me so much in my life and I know it would benefit you too. If you feel that you need to be good at it then you are missing the purpose of it. You do not need to clear your mind of your thoughts in order to meditate. It can be daunting if you have never tried it, and there are so many techniques and traditions that it may feel ...a little overwhelming. A simple place to start is sitting on a cushion or chair, with an upright spine, and noticing your breath. Try it for 10 minutes every day at first and see how you feel. Every time your mind wanders simply notice where it has wandered to (without judgement!) and then bring your awareness back to your breath. I have never heard anyone say "I regret that time I spent meditating"! Give yourself a nurturing gift today and begin a practice, you might even find it changes your life :) xx

02.01.2022 Exciting news for cancer research from my college today!! Its so good to see investment into natural medicines taking hold. Plant medicine is the future

02.01.2022 Oh how I love this....

01.01.2022 <3 <3 Thanks Positive Energy+