Mandy Dempsey Personal Training | Sport & fitness instruction

Mandy Dempsey Personal Training

Phone: +61 458 317 733

Address: 12 Hawthorn Cr 3842 Churchill, VIC, Australia

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• Sport & fitness instruction

24.01.2022 CHURCHILL BOOT CAMP & MANDY DEMPSEY PERSONAL TRAINING COVID-19 STATEMENT 25th March 2020 First of all thank you for the many messages I received last night after the governments statement about 10 people per boot camp now being allowed. I have considered this I and have decided that Churchill Boot Camp and my PT Sessions will stay with the virtual on-line training format until the Covid-19 crisis in Australia is well and truly over.... I have a couple of reasons but first and foremost my clients health and safety must come first. I do not want any of my clients to get this virus. If anyone caught it and I felt that my actions contributed to it, it would be extremely irresponsible on my part and I could never forgive myself. My boot camp is not about me. It is about helping others become fit, healthy people and to feel good about themselves. Thank you for all of your support in these extremely trying and stressful times. We shall as a nation get through this together.

22.01.2022 My 8 week at home exercise guide and meal plans are now available to purchase online. Inbox for info.

20.01.2022 One on one personal training sessions available at my home gym in Churchill. Whether its weight loss, strength training or toning your body. Maybe you are looking for a career change and need to pass a fitness test, I can help get you over the threshold. Sessions start at $40-

20.01.2022 Happy Thursday and day 1 of lockdown folks. Youve got this. Were going to Zoom through this like superheroes

20.01.2022 Well after a lot of work and re designing my layout ready to open again I have been told that I am not allowed to start up my PT business due to Covid restricti...ons. So frustrating. The reason is because my pergola is attached to the roof of my house. Even though I have a seperate entrance and I can open the blinds right up. If it was a seperate building I would be able to open. So gyms can open but those of us that train in our own space cannot. I rang Business Victoria who bent over backwards to help me but those are the rules. I was so excited and feeling really up and now I’m just, well I don’t know what I feel. Just sad I guess. See more

18.01.2022 Covid Safe Ap downloaded. I know that some feel this Ap is a bit controversial at the moment but I downloaded it as its just not about me. Its about keeping everyone safe and ridding Australia of Covid-19 and stopping as many unnecessary deaths as possible. Stay safe

14.01.2022 Some of todays Sunday fun for me. Single Arm Burpees and Air Thrusters. Not bad for 51

06.01.2022 Happy Saturday everyone. After having some Zumba fun this morning I thought Id play around with some different exercises for this weeks boot camp. 180 bear crawl, explosive push up.

06.01.2022 Boot Camp is now streaming live through Zoom. Stage 3 lockdown wont stop us

06.01.2022 This is your Monday morning reminder that you are amazing and you can do anything This is your Monday morning reminder that you are amazing and you can do anything

03.01.2022 Happy Monday everyone The changing face of Churchill Boot Camp. I never thought Id be teaching my classes from my converted dining room but it works. This wa...s some of this mornings session live through Zoom. Adapting to change is definitely a part of our lives now. Keep moving Keep active Keep smiling See more

03.01.2022 Having a bit of fun with technology. I call this my Bollywood Audition

02.01.2022 Officially and finally back in business. Woohoo

02.01.2022 I think Hollie quite likes me working from home at the moment. She’s keeping me company while I teach my PT sessions.

02.01.2022 Happy Monday everyone The changing face of Churchill Boot Camp. I never thought I’d be teaching my classes from my converted dining room but it works. This wa...s some of this mornings session live through Zoom. Adapting to change is definitely a part of our lives now. Keep moving Keep active Keep smiling See more

01.01.2022 CHURCHILL BOOT CAMP & MANDY DEMPSEY PERSONAL TRAINING COVID-19 STATEMENT First of all thank you for the many messages I received last night after the government...s statement about 10 people per boot camp now being allowed. I have considered this I and have decided that Churchill Boot Camp and my PT Sessions will stay with the virtual on-line training format until the Covid-19 crisis in Australia is well and truly over. I have a couple of reasons but first and foremost my clients health and safety must come first. I do not want any of my clients to get this virus. If anyone caught it and I felt that my actions contributed to it, it would be extremely irresponsible on my part and I could never forgive myself. My boot camp is not about me. It is about helping others become fit, healthy people and to feel good about themselves. Thank you for all of your support in these extremely trying and stressful times. We shall as a nation get through this together.