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mash.

Phone: +61 434 946 259

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25.01.2022 Unfortunately there will be no deliveries this Friday. Hopefully we return to some type of normal by the end of next week and I will be able to deliver your meals on Friday 27th November. Stay safe

25.01.2022 Menu items being added regularly! What meals would you like to see next? Check out whats available for delivery this Friday 26th June.... www.mashfood.com.au #mash #homedelivered #adelaide #adelaidehills #murraylands #mannum #murraybridge

24.01.2022 Hot pies ... Who has ordered a Chicken & Leek Pie for delivery this Friday??? We have 3 sizes available... Small - 2 serves Medium - 4 serves Large - 6 serves (not shown) Only 2 days left to order! $10 delivery fee . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #murraybridge #mannum

24.01.2022 Our next delivery is this Thursday 23rd April! Check out our meals at www.mashfood.com.au Adelaide . Hills . Murraylands

23.01.2022 I love hearing how our Mash meals can help a family with a newborn! #repost ........ Posted @withregram @the_mothers_village When I had my babies (I have 3) we had plenty of visitors.. family, friends, aunties, uncles, work mates.. as lovely as it is having people who care about us and want to meet the latest edition.. there wasnt many of those people who offers to do things for me.. I was making the tea and coffee- or my husband- I was entertaining guests..one brilliant... friend handed some ready made meals from @mash_food with no strings attached just said heres your dinner.. that was the best thing anyone could do for us. Its hard to ask isnt it? A postnatal doula is the person who cone to your house, makes YOU the cup of tea, helps YOU, we love babies and totally want to hold and cuddle.. but we are there for you, bringing food, helping with baby, providing the ear when all you want to do is talk about how tired you are! I am eternally grateful to my friend for providing food and making life easier for us.. #postnataladelaide #postnatalcare #newborn #doulasofinstagram #adelaidemums See more

23.01.2022 Theres still time to order! Check out the meals available at www.mashfood.com.au Delivery throughout Adelaide, Hills & Murraylands TOMORROW!... Beef Lasagne Chicken & Chorizo Rice Chickpea Curry w. Pumpkin & Baby Spinach Macaroni & Cheese and plenty more... #mash #homemealdelivery #mealdelivery #adelaide #adelaidehills #murraylands #southaustralia #coronavirus #covid19

22.01.2022 HURRY! There are only 3 deliveries left before we take a break until after Easter. Thursday 16th Jan Thursday 23rd Jan Thursday 30th Jan... Orders for this week are due MIDNIGHT TONIGHT! www.mashfood.com.au . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands

22.01.2022 More meals have been added to the website including: Butter Chicken Beef Lasagne Chicken & Leek Pie... Mac & Cheese Apple Crumble *new* Chilli Con Carne Zucchini & Bacon Slice Next Delivery Friday 1st May Throughout Adelaide, Adelaide Hills, Murraylands Gift Vouchers Available . . . #mash #homecookedmeals #homemealdelivery #iso #selfisolation #adelaide #adelaidehills #murraylands #murraybridge #mannum

22.01.2022 Check out the upcoming delivery days for the rest of August & September! Please note that there are a couple of Tuesday delivery days. . .... . #mash #mashfood #homedeliveredmeals #homemealdelivery #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

22.01.2022 Theres still time to place your order before Fridays delivery! Thai Chicken Laksa, Guinness Beef Pie, Zucchini & Bacon Slice and many more delicious options. Check out what meals are on offer at www.mashfood.com.au by midnight Thursday... Adelaide, Adelaide Hills & Murraylands

21.01.2022 With this chilly Autumn weather, its the perfect time to try our pies ! Guinness Beef or Chicken & Leek Pie. Why choose, order both today at www.mashfood.com.au . .... . . #mash #homemealdelivery #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

21.01.2022 Online ordering has now closed for meal deliveries on Thursday 19th December, the last for 2019! G I F T V O U C H E R S are still open and available for purchase. To receive a branded Gift Voucher emailed to you before Christmas, orders will need to be placed by 5pm Monday 23rd December.... Orders can still be made for Gift Vouchers at any time over the Christmas & New Year period during our two week closure. Mash will be re-opening for January with our first delivery on Thursday 9th January. . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge

21.01.2022 Orders are due midnight tonight for delivery tomorrow throughout Adelaide, Adelaide Hills & Murraylands. www.mashfood.com.au

19.01.2022 Its our 9th birthday! A huge thank you to everyone who has supported me over this 9 year journey! It started with our first batch of Chicken & Leek pies and it continues to be a firm favourite.

19.01.2022 Our next delivery is this Friday! We have some delicious meals available including: Spaghetti Alla Puttanesca ... Beef Cannelloni Chicken & Chorizo Rice Sticky Date Pudding And plenty more sweet and savoury dishes! Orders close for this week, Midnight Thursday!

19.01.2022 Our next delivery is this Friday! Check out our range of delicious meals at www.mashfood.com.au Delivering throughout Adelaide, Adelaide Hills & Murraylands. ... $10 delivery fee We have GIFT VOUCHERS too! . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mtbarker #murraybridge #mannum

17.01.2022 Unfortunately I have made the decision to delay our first delivery back. With a very busy few weeks, I am needing to take some to time rest up and plan some meals to share with you very soon. I will keep you updated for when the online ordering will be back open!

17.01.2022 If you have been trying to place and order over the last few days and an error message please correct the highlighted fields, shows on the screen, please email through your order. [email protected] Hopefully this issue is resolved quickly!

17.01.2022 Our ONLINE ORDERING issue has been resolved! Pheww... Please let me know if you have any further troubles placing your order. Remember orders due midnight Thursday for Friday delivery!... www.mashfood.com.au

16.01.2022 Live in KAROONDA? We will be delivering Friday morning, then heading on to the Adelaide Hills & Adelaide. Only a $10 Delivery Fee!... Orders due midnight Thursday. www.mashfood.com.au . . . #mash #mashfood #homemealdelivery #homedeliveredmeals #karoonda #murraylands #adelaide #adelaidehills

15.01.2022 2020 O R D E R I N G is now open! Mash will return throughout January starting with the first delivery on Thursday the 9th. January is the perfect time to stock up the freezer and use any gift vouchers you may have received over the festive period. ... Mash will once again be closing during Term 1 (February 1st - April 20th) whilst I travel to different parts of South Australia catering on school camps. I have been catering on school camps for nearly 15 years and term 1 is their peak time. To juggle both Mash and school camps is just not possible. It also allows me to rejuvenate and plan some exciting things for Mash. Dont worry, Mash will be back with a new Autumn menu before you know it. I would love to hear from you about what menu items you would like to see next! In the meantime, head over to www.mashfood.com.au to place your order for delivery Thursday 9th. Wishing you a wonderful start to 2020! . . . . #mash #homedeliveredmeals #campcatering #schoolcamps

15.01.2022 Quick! Time is running out. Make sure you place your order by Midnight TONIGHT!!! Deliveries for this week will be on ... W E D N E S D A Y. . . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

15.01.2022 HURRY!!! ... F I N A L S T O C K C L E A R A N C E ... There are still a few meals available to order before the final delivery this Friday! I will be going on maternity leave.... ... Meals available: Guinness Beef Pie Chickpea & Pumpkin Curry Tuna Mornay Beef Lasagne Pumpkin Soup Zucchini Slice Chilli Con Carne Order before midnight Thursday at www.mashfood.com.au

14.01.2022 Check out our upcoming delivery dates! . . . .... #mash #homedeliveredmeals #adelaide #adelaidehills #mannum #murraybridge See more

13.01.2022 Its a busy day in the kitchen! We have Chicken & Chorizo w. Basmati Rice, Thai Red Prawn Curries, Zucchini & Bacon Slice and lots more going on. Deliveries coming your way tomorrow throughout Adelaide, Adelaide Hills & Murraylands!... . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

11.01.2022 Our next delivery is this WEDNESDAY 6TH NOVEMBER! Dont forget to place your order by midnight SATURDAY at www.mashfood.com.au .... . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

11.01.2022 NEW MEALS ADDED! Some of your familiar favourites are back: Guinness Beef Pie... Italian Meatballs Lamb Korma Thai Green Chicken Curry Thai Green Vegetable Curry Apple Crumble Order today! www.mashfood.com.au Delivery Friday 8th May Adelaide . Hills . Murraylands #mash #homedeliveredmeals #mealdelivery #adelaide #adelaidehills #murraylands #mannum #murraybridge

11.01.2022 ONLINE ORDERING is now open! You can now place your order at www.mashfood.com.au Our next delivery is WEDNESDAY 8th April throughout Adelaide, Adelaide Hills & Murraylands.... There is limited availability of meals so get in quick! I will be adding more meals as they are made, so check back early next week for new menu items! All orders are delivered frozen in a styrofoam box with ice packs and can be placed at the door for collection. If you are self isolating, please leave a message when placing your order so that I can leave your box for you to collect once I depart. $15 delivery fee #mash #homedeliveredmeals #homedelivery #adelaide #adelaidehills #murraylands #covid19 #coronavirus #southaustralia

10.01.2022 Its been a busy start to the week In the Mash kitchen! I am preparing meals and stocking the freezer and will have them ready to purchase by the end of the week. In the meantime, GIFT VOUCHERS are available to purchase right now at www.mashfood.com.au and I will email through a branded gift voucher for you to forward on to the recipient. ... I currently am only doing frozen meals and making them available to purchase on the website as they are made, due to availability of supplies. Check back on Friday for what meals we have on offer and our delivery day. Heres just a few meals that we will have. Chicken & Leek Pie Spinach & Ricotta Cannelloni Butter Chicken Macaroni & Cheese Zucchini Slice Sticky Date Pudding Chicken & Chorizo Rice Fried Rice

10.01.2022 Have you place your order? Delivering throughout Adelaide, Adelaide Hills & Murraylands on Thursday. . .... . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

09.01.2022 There is only 1 more delivery for 2019! . Dont forget to place your order by Midnight Sunday 15th December. . Christmas Gift Vouchers also available.... . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

09.01.2022 Check out the upcoming delivery days for the rest of July & August! We will be closed next week for a mini break, then back with deliveries starting Friday 31 July. Theres still plenty of time to order for this weeks delivery on Friday 17th! Just place your order by midnight Thursday.... . . . #mash #homedeliveredmeals #mealdelivery #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

09.01.2022 Our next delivery day is: FRIDAY 17TH APRIL New menu items: Chilli Con Carne... Creamy Bacon Carbonara Pumpkin Soup Order today at www.mashfood.com.au . . . . #mash #homedeliveredmeals #homedelivery #adelaide #adelaidehills #murraylands

08.01.2022 Here are the delivery dates for the rest of 2019! Remember to place your order by midnight Sunday for delivery this Thursday 14th November as there will be no deliveries for the following two weeks. . .... . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mtbarker #murraybridge #mannum See more

08.01.2022 Delivering throughout Adelaide, Adelaide Hills & Murraylands . . . .... #mash #homecookedmeals #adelaide #adelaidehills #murraylands See more

06.01.2022 IMPORTANT UPDATE Mash will be re-opening shortly with our first delivery back on Tuesday 31st March. Online ordering and an updated menu will be available from Wednesday 25th March. As most of you know, Mash has been closed for the past few months whilst I have been away catering on school camps.... Today was my final day for the foreseeable future. I know that so many people are doing it tough at the moment, but I wanted to take a moment to highlight the industry that I have worked in, in one form or another over the past fifteen years. Today I witnessed the biggest outdoor education provider in South Australia lay off the majority of their 80+ staff, including myself. An industry disappeared today. Not just the company I worked for, Wilderness Escape, but for numerous outdoor education providers across the country. We hope that this is temporary, but as of now, school camps have been cancelled indefinitely. The people that I have worked for are some of the hardest working people I know. With 14 hour days the norm, and being away from home week in week out with not too many complaints. The outdoor education industry is tough, demanding but also fun and exciting. We wouldnt want it any other way. Friday afternoons are usually a bustling hive of activity back at the warehouse as we pack away the gear and get ready for the next week. Today, with less than a dozen staff around, we packed the gear away, said our good byes with no real knowledge of when we will meet back again ready to head out on another school camp. I am one of the lucky ones, who has a small business, to start up again. But a lot of people dont have a job to go to on Monday morning. So now I shift my focus on how I can help my community. Accessing supplies, the need for self isolation along with the increase in fruit and veg prices has made our current climate difficult to say the least. Mash is here to help in any way that I can. This coming week, I will be busy sourcing supplies and cooking meals for the freezer. I will be adding these meals to the website as I go. I hope you can be patient and understanding during this time as there will be a limited menu. @ Mannum, South Australia

05.01.2022 Delivery for this week is on THURSDAY! Don’t miss out! Check out what meals are available at:... www.mashfood.com.au Orders due midnight Wednesday

05.01.2022 Have you placed your order for this week? Delivery is Friday 23rd October

03.01.2022 Our next delivery is tomorrow! Make sure you dont miss out by placing your order today at www.mashfood.com.au Delivering throughout Adelaide, Adelaide Hills & Murraylands ... . . . #mash #homemealdelivery #homedelivery #adelaide #buylocal #sagreat #adelaidehills #murraylands #murraybridge #mannum See more

03.01.2022 Happy Australia Day! Hope everyone is enjoying their day! Just a reminder that today is the final day to place your Mash food order for delivery this Thursday 30th January!... Dont miss out! www.mashfood.com.au

02.01.2022 Have you placed your order? I will be delivering throughout Adelaide, Adelaide Hills & Murraylands T O M O R R O W ! Lots of delicious meals to order including our Guinness Beef Pie, Spinach & Ricotta Cannelloni and Sticky Date Pudding with a heavenly caramel sauce!... Order today at www.mashfood.com.au . . . . #mash #homecookedmeals #homemealdelivery #adelaide #adelaidehills #murraylands #murraybridge #mannum #stayhome

02.01.2022 Orders due midnight tonight! . Mash will be delivering throughout Adelaide, Adelaide Hills & Murraylands this THURSDAY 9th JANUARY. . Order www.mashfood.com.au... . . . . #mash #homedeliveredmeals #adelaide #adelaidehills #murraylands #mannum #murraybridge See more

01.01.2022 There are only 4 delivery days left before I take time off on maternity leave. Orders are due midnight Thursdays prior to delivery. Still have a Gift Voucher to use??? Now is the time to order before we close.... A re-opening date in 2021 is undecided at the moment with tentative plans to start back in June.