MG Fitness in St Leonards, New South Wales | Sport & recreation

MG Fitness

Locality: St Leonards, New South Wales

Phone: +61 405 188 641

Address: 7/599 pacific highway 2065 St Leonards, NSW, Australia

Website: http://www.mgfitness.com.au

Likes: 1067

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

25.01.2022 Winter Warrior starts tomorrow Our members will be setting some personal goals and over 8 weeks theyll be accomplishing them The only problem is.... they may have set the bar too bloody high ... If youre looking at getting stronger, increasing your fitness levels, improving the way you look and feel or just being part of an awesome community, feel free to reach out today #stoptalkingstarttraining

25.01.2022 The question on everyones mind: When is the gym opening? We dont have an answer for you right now, however what we can say is that we are sooo pumped to get the crew back together (in person)! #stoptalkingstarttraining

24.01.2022 Happy Friday legends! Don’t forget to head over and follow our new page @theoptimallab Have a great weekend everyone ... #findyourfitnessformula #stoptalkingstarttraining

24.01.2022 Did you know that we run a boxing sessions every Thursday night with @jfitcrew ? If not, youre missing out! Head over to our Instagram to check out clips of the guys mid-session ... Were so fortunate to have @johnnyj_23 on board with us. He skills + hes legendary attitude is everything to us. The crew will agree how great Johnny is! If youre keen to jump into a session please reach out PS: Johnny you look 12 in this pic #stoptalkingstarttraining

24.01.2022 Regardless of what youve done today, weve got a FREE ZOOM workout tomorrow @ 8:00am Link to the session in bio #stoptalkingstarttraining

23.01.2022 Trying to find the words to fill you all in on what’s going on at MG Fitness.. Over the next little while I’ll be releasing a heap of info, however for now the main thing you need to know is that we’ll be rebranding to @theoptimallab and I’ll be teaming up with @ginaandrews This change is extremely positive and will mean a complete facility upgrade, specialised programming, more daily sessions and a whole lot more... We’ll still have our bonus sessions too (run club, boxing and mums and bubs) You’re about to be introduced to a whole new world of fitness and I cannot wait to share it with you For now make sure you head over and follow @theoptimallab on Instagram and Facebook (link below) as this account won’t be around forever Much love everyone, MG #findyourfitnessformula #stoptalkingstarttraining

23.01.2022 Who was training with us when this was our logo?? #stoptalkingstarttraining

23.01.2022 Makes sense right? #stoptalkingstarttraining

23.01.2022 Swipe right This is @maxcbud s (reverse) transformation Thanks for sending this across Maxy youre always part of our family and youre always welcome to come back and train us ... In other news... were in the second week of our Winter Warrior program and the members are smashing it! Its going to be exciting to see what these guys can get up to over the next few weeks #stoptalkingstarttraining @ MG Fitness

23.01.2022 How good are home workouts... #stoptalkingstarttraining

22.01.2022 Shout of to these iso-training buddies! Theyve been smashing out 2 sessions a day (most days) and bringing some great vibes to training @alle_prestipino is moving to Singapore and being stuck in isolation has meant weve still been able to see her. There actually are some perks to this coronavirus thing #stoptalkingstarttraining

22.01.2022 Happy Father’s Day to all the legendary Dad’s out there

21.01.2022 What a day! The vibes were high, the crew were strong and its just bloody good to be back See you legends tomorrow for some Bench Press and Deadlifts (and maybe a little conditioning ) #stoptalkingstarttraining

21.01.2022 These 2 photos give a pretty clear example of what todays 1000 rep challenge felt like.. Such a great workout and the crew smashed it Its safe to say well be putting on another one (and most likely sooner than youd think )... PS: is the first photo staged YES/NO @ MG Fitness

21.01.2022 Last week was probably the highest the vibe has been at the gym since we opened It was so nice to watch the crew push themselves and also support each other What a phenomenal environment to be in ... #stoptalkingstarttraining

21.01.2022 The media seriously need to pull their heads in and stop putting so much focus on gyms

20.01.2022 Weve still got a few spots available for tomorrow mornings 10km run in Willoughby! Its honestly going to be great fun If youre keen comment below and well be in touch ... #stoptalkingstarttraining

20.01.2022 Does anyone else feel amazing being back in a better routine since gyms opened?? Weve been open for 1 week now and outside of how much the members missed seeing each other, the main thing weve noticed is peoples appreciation for a good routine We were 100% online for a few months, which worked surprisingly well, however being back in our facility has definitely brought a bit more normality into peoples lives ... I guess its just great to see people so motivated to stick to a healthy routine. Makes our jobs that much more rewarding (and easier too ) #stoptalkingstarttraining

20.01.2022 WE ARE BACK (as of June 13 )!!! Details on how well be operating and other related info will be released soon Looking forward to seeing everyone back in action!... #stoptalkingstarttraining

19.01.2022 FOUNDATION MEMBERSHIPS ARE LIVE

19.01.2022 Every year we run a program called ‘Winter Warrior’ The program is designed to get people fitter, stronger and have more fun throughout the colder months of the year We give away 2 awards:... 1) THE WINTER WARRIOR which is based around attendance, hard work, attitude and results. This year the award went to @the_fonginator 2) PEOPLE’S CHOICE which is voted by the members and based around who has been most impressive in their eyes over the 8-week program. This year the vote was tied and went to @lindan01 and Jake Martin Well done to everyone who took part in Winter Warrior 2020 The results, work ethic and vibe reached new heights #stoptalkingstarttraining

18.01.2022 Tomorrow our classes kick back off Tomorrow is when our members are reunited (in person) And tomorrow is the start of an amazing future for MG Fitness ... Thank you to all who have stuck by us throughout these crazy times. All of the love and support weve received has not gone unnoticed and will never be forgotten Heres to a fun and exciting future Tomorrow.... ITS ON #stoptalkingstarttraining

18.01.2022 The reason we place a large emphasis on training on a Monday is simple: Youll be starting the week off with a bang Youll be overcoming a mental hurdle ... Youll be creating good habits The list goes on, but well leave you with that for now Hope this helps/gets you moving today Happy Monday everyone #stoptalkingstarttraining

18.01.2022 FREE ZOOM TOMORROW @ 8:00 ALL WELCOME ALL BODYWEIGHT ... LINK IN COMMENTS PS: sorry for all the caps.. just pretty excited #stoptalkingstarttraining

18.01.2022 In short, the answer to this question is: You can do whatever the hell you want Its kind of annoying how certain gyms and other fitness businesses think that their way of training is THE only way... Years ago it was all about 1RM testing and these days its transitioned a bit into being frowned upon (for the general public anyway) At MG Fitness our members have the option to test the 1RM if they want. Otherwise theyll test their 5RM or they wont test at all This is purely based off how each individual is feeling and what theyre looking at achieving This week a lot of our members tested their 1RM deadlift, bench press and squat, and you know what... the vibe has never been better in the gym Maybe its because everyone missed training through Covid, or maybe its because theres something special about lifting weights youve never been able to lift before and doing so with a bunch of mates who support you Regardless, were bloody happy to be back #stoptalkingstarttraining PS: a video of the members hitting PBs to come PPS: a video of the chat that goes on before and after the lifting also to come

17.01.2022 Were not here for the money, were not here to show off and were definitely not here to be like anyone else . Were here because we care and because we genuinely want to help people. This is why our members are happy to step for into the gym .... Its been a hell of a ride, however were still standing and more driven than ever . Thank you to everyone who has stood by us. Fun times ahead . #stoptalkingstarttraining

16.01.2022 1 day closer to getting back at it #4days #stoptalkingstarttraining

15.01.2022 HERE WE GO #stoptalkingstarttraining

14.01.2022 SHARE THIS VIDEO FOR YOUR CHANCE TO WIN 1 MONTH FREE MEMBERSHIP Yes - this is your second chance to win a month FREE and if you shared yesterday’s post too y...ou’re double as likely to win Before we release our foundation memberships we want to give you a clear insight into who we are by showcasing 2 important elements of our brand This is part 2 - WORK #findyourfitnessformula #theoptimallab www.theoptimallab.com.au

13.01.2022 EQUIPMENT DROP OFF TIMES If youve leased equipment from us were hoping you could please drop it off at some point in the following time slots: 10:30-1 TODAY ... 6-2 FRIDAY 9-12 SATURDAY MG Fitness members, if youre training at the gym on Monday feel free to bring it back then Please be in touch before dropping it off and If these times are an issue please let us know

13.01.2022 Balmoral is ON tomorrow @ 7:30 with coffee to follow Well be having 9 people and MG Fitness members get first preference Comment below if youre keen ... PLEASE NOTE: there will be NO zoom workout #stoptakingstarttraining

13.01.2022 Its never easy farewelling people from the gym and @alle_prestipino is definitely no exception. Thank you for the lols, for teaching us (well, me) big words, for the kindness and support you constantly showed the rest of the crew, and of course for putting up with the block runs (and for dragging along @madeleinejandura with you ) Youll be very missed, however were all happy and excited for you to start your new journey in Singapore ... Dont be a stranger! #stoptalkingstarttraining

12.01.2022 Its time for our first special event for our Winter Warrior program... How good #stoptalkingstarttraining

12.01.2022 Alright, lets have some fun.... Details to come this week #stoptalkingatarttraining

12.01.2022 Theres no doubt that the bigger gyms are going to struggle now and it may be time to source another option We are searching for personal trainers/fitness business owners who are looking at renting space out of MG Fitness Weve got a great community, are located in the heart of St Leonards and dont have bullsh*t contracts ... Ive got a separate BIG (and limited time) deal to offer too, so if youre keen or have any questions please reach out ASAP Feel free to tag anyone you feel may be interested and even hit share if youre feeling generous MG #stoptalkingstarttraining

11.01.2022 To everyone has has supported us since we shut our doors - thank you Youve given us the drive to come back better than ever Our first group session back in the gym is this coming Monday... 5 DAYS BABY!!! Whos excited?? #stoptalkingstarttraining

11.01.2022 Were working with @bluemagicsupply to ensure our gym is in the best possible shape it can be for when we open Weve now got the best cleaning products on the market, the gym has been professionally cleaned and were ready as ever to get out members back in! #stoptalkingstarttraining

09.01.2022 WERE BACK! WHO WANTS IN? Training commences this Monday and now that were allowed 20 people, weve got some spaces available If you could share this around or tag your friends it would mean the world to us ... Weve got MORE session options, will be organising MORE events and will be having MORE fun than ever Please reach out today if youre keen to jump on board with our amazing community #stoptalkingstarttraining

08.01.2022 SHARE THIS VIDEO FOR YOUR CHANCE TO WIN 1 MONTH FREE MEMBERSHIP Before we release our foundation memberships we want to give you a clear insight into who we are by showcasing 2 important elements of our brand This is part 1 - COMMUNITY... Tomorrow we’ll be releasing part 2 which will give you another chance to win a months FREE training Share away boys and girls! #findyourfitnessformula #theoptimallab www.theoptimallab.com.au

06.01.2022 These 2 are always supporting each other, always checking with one another and always pushing each other Some would say theyre the perfect gym partners How about this sequence @flic_mcallan @tronnberg ... #stoptalkingstarttraining @ MG Fitness

05.01.2022 What are peoples (honest) thoughts on running outdoor group sessions when were allowed to? #stoptalkingstarttraining

02.01.2022 Last Balmoral session as MG Fitness before we change over to @theoptimallab #stoptalkingstarttraining #findyourfitnessformula

02.01.2022 We are a registered COVID safe business and keen for another great week of training in our facility @bluemagicsupply have hooked us up with medical grade cleaning products to ensure were exceeding expectations, and weve also got an official (and VERY professional) covid-safe marshal on board too.... #stoptalkingstarttraining

01.01.2022 Smiles all round at MG Fitness! Well, maybe not on cardio day..... #stoptalkingstarttraining