Mindtset Coaching | Sport & recreation

Mindtset Coaching

Phone: +61 490 010 222

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Coach
• Health & wellness website
• Sport & fitness instruction

25.01.2022 'Set your expectations low and you will aways be disappointed' ^^^^^^Read that again. Have you checked in with your expectations lately? What are you anticipating? ... You consistently try and change your beliefs into new and aligned ways, yet enter similar situations that are influenced by the expectations you have based on previous experience. Anticipation - the act of waiting or expecting something to arrive. Anticipating the worst is likely that it will occur, you will expect to see and experience the worst within the situation and so even if there was good, anticipation of the negative will cover it. So setting your expectations low means they will often be met and instead of experiencing something to its full extent, you will instead enjoy the bare minimum of what could be. There is a way to use anticipation for good. To change the way it impacts both familiar and unfamiliar situations. Anticipate that everything goes well. Better than you could imagine. You meet incredible new people, experience growth and see a new chapter within your life - IN EVERY SITUATION YOU ENTER Just because you think you will be disappointed if you set your expectations high, doesn't mean you should deprive yourself of the best possible experience within the one life you have. Instead of being disappointed, you have had an oppurtunity to grow and learn - so you can potentially approach the situation differently in the future. Expect more - receive more Anticipate greatness and that is what you will receive. The anticipation is building for my next project, that will be announced very soon...... Comment below to be one of the first notified of what is coming!!!

23.01.2022 It is key to understand where the basis of your decision-making is originating from. When you can differentiate between the two you have the ability to predict outcomes in a better way because you’ve entered into a decision with better intentions. It also helps with alignment to know what decisions are contributing to increasing your energy and vibe. ... Take a note of the decisions you’re making today if it’s food, money, etc. are you making them based on fear or love?

18.01.2022 ALL HUMAN ACTIVITIES ARE BASED ON THE DESIRE FOR INCREASE Goals Aspirations Wants ... Pleasure All of these things can be narrowed down to a desire for increase. A desire for growth. Listen to anyone speak and they are always wanting more. More food, more money, more clothes, more free time or more pleasure. What if we transferred our desire for increase into doing more for others? What if we spent MORE time helping each other out, and expecting nothing in return? We are forever seeking more and yet we get in our own way to achieving it. What if everything you wanted more of can be achieved through simply changing your habits to provide more to others? The universal laws will return the energy that is sent out and so often we get caught up in working out how a situation or thing can benefit us the most, how we can walk away from the situation 'better off'. What if you were better off walking away from the situation knowing that you had genuinely assisted the other person from the love and compassionate nature within you and that you trust that nothing needs to be received in return, because the universe has your back? Understanding yourself well enough and building the relationship you have with yourself, will ensure that your desire to always want and feel the level of increase can be achieved through the simplicity of helping and serving others. It's truly that simple. If you want more - give more.

14.01.2022 HOW DO YOU CHOOSE TO EXPRESS YOURSELF? Music Clothing ... Hair Makeup Singing Dancing Your inner self is consistently seeking to be expressed and often we deny the way it truly wants to shine through, due to the fear of judgement or not being good enough. Self expression is a true way to get to know who you really are, to develop an attitude that doesn't require any approval from outside circumstances or people. When you feel able to express yourself, there is no denying the understanding and trust you have within yourself. You will begin to uplift others through showing them what is possible for them So if you don't have a list of things that you know bring out your inner expression, now is the time to start exploring things. What do you find fun -how can you do it more often? What lights you up? What do you have no trouble talking about? Be more aware of where you feel your best - bring more of it into your life.

12.01.2022 YOU KNOW BETTER... You know what you need to do to achieve your goals You know that your body desires movement and you can't seem to get off the couch You know you should read before bed but Tik Tok is calling your name ... You know the environment in which you feel your best and find yourself making decisions that point you in a different direction? This is why some of the most intelligent people in the world don't ever reach success and why many successful people are not focused on education as a means for their achievements What you know and what you do is determined by the set of actions you have programmed in your subconscious mind. So when you consciously know what the best option is and find yourself doing something different, it comes back to the programming. you have set. The incredible thing is, the program can be edited, changed and updated as you grow. This gap you have between doing and knowing is awareness and repetition. Become aware of what habits you find yourself doing without a second thought, are they the best way to action the result you are looking for? How can you approach the situation better? If you knew that the first few times may feel harder than most but creating the new habit would make life 100x easier, would that be enough to contribute to the process? Be able to recognise where you need to update the processes or actions within your life. You know better that some things are not serving you or contributing to your success - so why continue to do them? Do you want an in depth look at your programming and how it can be getting in your way? Book your complimentary call to work through where you are holding yourself back...