MMM Wellness in Canberra, Australian Capital Territory | Massage service

MMM Wellness

Locality: Canberra, Australian Capital Territory

Phone: +61 419 286 966

Address: 7 O'Hanlon Place 2913 Canberra, ACT, Australia

Website: http://www.mmmwellness.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 Studies confirm that petting animals raises your oxytocin (the love/contentment hormone). And I certainly got my oxytocin fill on Friday morning at Dreamers horse centre I spent an hour grooming the horses then almost another hour cuddling this beautiful bundle of softness Isn't 'Shank' the sheep gorgeous? Do yourself a favour, spend some leisurely time petting and animal this weekend. If you don't have a pet, borrow one!

23.01.2022 Pop Up Mini Market Stall on Sat 28th Nov 20% Off MASSAGE GIFT VOUCHERS Who wouldn't love a Gift Voucher for a blissfully relaxing and rejuvenating massage for Christmas....... Come to the MMM Mini Market Stall this Saturday to pick up a voucher for someone who needs a little me-time and take advantage of the 20% discount See more

22.01.2022 Come and try beautiful Jennifer's facial

20.01.2022 A fabulous Day Retreat is coming soon. Check at our beautiful bush venue, Goolabri Estate Summer Full Moon Celebration: a retreat to explore movement & flow Calling all wild women to come and gather together, under the last full moon in Summer, for an expansive and nourishing retreat for the soul. During this retreat, we will unite together in loving metta, to harness the powerful energy of the full moon to release all from our lives which is no longer serving us. We will us...e yoga, meditation, qigong, tai chi, ritual and sound healing. Nicki from Cat Cow & Co and Melanie from MMM Wellness will be combining their gifts and abilities to bring you a one of a kind heart expanding experience Location :Goolabri Estate, Sutton Time: 9.45am - 4.15pm Your investment: $150 includes lunch, refreshments and all activities To book, go to: https://app.acuityscheduling.com/schedule.php

20.01.2022 Beautiful serene silence on the trail this morning, surrounded only by kangaroos, frost & a cracking sunrise Happy Sunday everyone

20.01.2022 ***NOW ALL BOOKED*** Lots of chances for selfcare this week To book, head online www.mmmwellness.com.au... or email Melanie on [email protected] See more

19.01.2022 Super excited to welcome THE SALT THERAPY CLINIC & SANCTUARY to MMM Wellness The wonderful Connie Ng is bringing Halotherapy to MMM Wellness in 2021... Stay tuned for more information See more

19.01.2022 Happy Mother's Day to the Step mums Foster mums Dads being mums too Grieving mums... Mums to be Wishing to be mums Solo mums And to all the other mums I've missed Wishing you a blessed day See more

16.01.2022 Pop Up Mini Market Stall on 28th Nov 10am - 2pm Get your Christmas shopping done with a Pamper Hamper from Bee’s Bars & Bubbles One large bath bomb Foot scrub soap ... Honey soap 3 X 50g mini scrubs Large soy candle Chocolate Charcoal or rose face mask Moisturiser See more

15.01.2022 There are only 11 massage spaces between now and Christmas - Get in quick and to grab one 7th Dec 9am 11th Dec 2.30pm(booked) , 3.45pm 14th Dec 9am... 16th Dec 9am 20th Dec 9am, 10.15am, 11.30am, 12.45pm 21st Dec 5pm 23rd Dec 2.30pm(booked) See more

14.01.2022 Two things that bring me happiness today Peonies & blue sky Share what making your heart happy today

12.01.2022 Pop Up Mini Market THIS SATURDAY Come on down to Gold Creek Square between 10am and 2pm to do your last minute Christmas shopping

11.01.2022 Very happy to announce that MMM Wellness is now a stockist for I Heart Soap The beautiful Natalie from 'I Heart Soap' creates the most divine soaps from natural ingredients & luscious essential oils

11.01.2022 ONE massage available this week Contact Melanie at 0419286966 or [email protected] to book Or book online at https://app.acuityscheduling.com/schedule.php

10.01.2022 Do you have a hobby that fills your soul with joy? At the start of the year, having a D & M with one of my oldest friends, I realised I had allowed my hobbies to slip as I concentrated on my work. So after 30 years since I rode seriously, I have returned to one of my most beloved pastimes. My selflove cup is refilled after every ride. ... I love the mindfulness that comes with building an understanding and awareness between myself and Storm (those 'horsey' people among you, please don't judge my trot, it's definitely a work in progress lol) Shout out to the lovely Victoria at DHC riding school, if anyone you know is wanting to learn to ride I highly recommend Tori

09.01.2022 Is Winter getting you down? Why not have a divine trip away to look forward MMM Wellness Weekend Wellness Retreat 2nd-4th Oct 2021 Withdraw from the crazy busy world and embrace this time to renew and rejuvenate.... Nourish your mind and body with divine movement and fun, enriching and inspiring activities * Restorative Yoga * Tai Chi * Dance * Qigong * Wine & cheese in the bush * Sunrise Stretch sessions * Meditation * Guided Bushwalk * Nature Meditation * Sound Healing * Yoga Nidra * Beauty Pamper * Forest Bathing (Shinrin Yoku) Accommodation in a beautiful sanctuary set in 8 acres of bush above Long Beach NSW All activities Meals $550 each There is ONE shared room left grab your mum, sister, bestie, whoever and book now To book or to to be the first to hear about our March 2022 retreat, email Melanie at [email protected]

07.01.2022 Summer Moon Celebration: a retreat to explore movement & flow Here is our wonderful Program - such a beautiful combination of soul nourishing Vinyasa Flow Yoga: is a mind-body practice linking movement and breath to flow through poses and sequences. It targets stretching and strengthening in the body along with pranayama or breath exercises, relaxation and meditation to calm the mind. ... Yin Yoga: is a slower paced practice targeting connective tissue to enhance circulation. It works on the Traditional Chinese Medicine meridians in the body and uses inner methods to tap into the spaciousness of the mind. Soundbath: is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing & self discovery. A profound sense of peace & wellbeing will be felt as time is suspended into a world of vibration, sensation & experience. YoChi: is a wonderful blend of powerful but simple yoga poses celebrating the goddess within & gentle flowing Tai Chi movements. This session will leave you feeling relaxed & rejuvenated. Qigong: this session will create suppleness & ease throughout the body & a calming of the mind. We will mindfully allow energy from the earth & air to flow through the body Full Moon Ritual: a lovely way to reconnect to our true intention for our life as we release the things holding us back. To book, go to www.mmmwellness.com.au/eventsworkshops

06.01.2022 So much love for these two beautiful souls Talked all things mushroom powder benefits, lucid dreaming, chi, permaculture, meditation, Dr Joe Dispenza, age of aquarius, goddess power Soul nourishing connections

06.01.2022 We now stock local honey from the fabulous Florey Bees Pure honey Creamed honey Cinnamon honey Melanie can personally vouch for the Cinnamon honey, indulging in some honey toast & hot chocy after this mornings 8k trail run - the honey is da bomb!!!... Get your honey when your next in the MMM studio

06.01.2022 { LAST MINUTE MASSAGE AVAILABILITY } For some midweek me-time, Wednesday 11th at 5pm is now available Contact Melanie asap to grab this spot P 0419286966 E [email protected]

05.01.2022 LAST MINUTE MASSAGE AVAILABILITY Thursday 11th at 7.30pm Contact Melanie asap to grab this spot on 0419286966 or jump online to book at www.mmmwellness.com.au

04.01.2022 Good morning Canberra, wherever you are.... Not much of a view from the top of this mornings hike

04.01.2022 #mondaymotivation

04.01.2022 Pop Up Mini Market Stall on 28th Nov 10am - 2pm Hay fever got you pulling your hair out? Why not try out the yoga eye pillows and hay fever blend pillow mist from Mistine Eye pillows are filled with organic flax seed which is cooling to the eyes and the weight of the pillow eases the pressure points of the sinuses.... While the hay fever blend contains eucalyptus, peppermint and lemon essential oils to clear and open up your sinuses. Uplifting shower bombs will be there too and neck roll heatpacks See more

03.01.2022 The climb up is so worth it to be greeted by this stunning view, Canberra you are beautiful! Happy Wednesday everyone

03.01.2022 Super exciting things happening at MMM Wellness Lots of secret squirell activity over the coming weeks Stay tuned for the big announcement!

02.01.2022 #sundayselfcare Taking time out to restore, revive & relax & practising what I preach

02.01.2022 Happy Monday everyone