Oslo Health & Fitness Aspendale Gardens in Aspendale Gardens, Victoria | Sport & recreation

Oslo Health & Fitness Aspendale Gardens

Locality: Aspendale Gardens, Victoria

Phone: +61 450 523 195

Address: Aspendale Gardens Shopping Centre, 11-33 Narelle Drive 3195 Aspendale Gardens, VIC, Australia

Website: www.my-oslo.com.au/aspendalegardens

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 GROUP FITNESS TIMETABLE! We thank each and every one of you for your patience whilst we developed our very first group fitness timetable. Special thanks to our superstar instructors Connie and Tracy for their hard work in making this possible! Please note this is just our starting point, we can always make adjustments down the track and add more classes based upon the needs of the Aspendale Garden’s community, this is YOUR club after all! ... We hope you will be thrilled with what we have on offer so far, we know we certainly are!

21.01.2022 TWELVE MONTH FREE MEMBERSHIP WINNER! Thank you to everyone who entered into the competition, the lucky winner was... Kirsty Cipriano! ... Congratulations Kirsty, please contact the page so that we can get that organised for you! Thank you to everyone else who entered and keep your eye outs for more giveaways in the future! In the mean time have a very merry Christmas and a happy new year, we can’t wait to see everyone in the club in January!

20.01.2022 After a few gloomy days the weather seems to be improving over the weekend, make sure you get out there at some stage and enjoy some sunshine!

20.01.2022 You should have no concerns about Dane our Club Manager’s playlist... he will be the first to tell you that he never puts on a bad song But just incase.. Spotify CrowdDJ will be available at Aspendale Gardens so you, the members, can put on songs of your choice to rock out to during your sessions!

17.01.2022 Having a clean and safe environment is absolutely paramount to us at Oslo, especially after the craziness this year has thrown at us all You will find these Hygiene Stations all around our Aspendale Gardens facility! Each one equipped with sanitizer, deodorant, disinfectant wet-wipes & tissues, making it so much easier for us to keep each other safe!

16.01.2022 Now that’s a starter pack! Everyone who secures a foundation membership will receive the pack pictured along with a twelve week training program We are SO excited to share with you all how Aspendale Gardens is progressing over the coming weeks, watch this space!

16.01.2022 For those of you who were still unsure.. YES! We are a 24/7 facility and we will be open 365 days of the year so there is NEVER an excuse to miss a session!

15.01.2022 We’ve been working very hard on the development of our new smartphone app! Each Oslo member will receive an account which they can use to book classes, edit their membership information, track their workouts and much, much more! There is even a ginormous database of foods so you can track your daily calories and nutritional intake should you wish too! This is designed to be your one-stop fitness app and is just another incredible element to the Oslo experience!

14.01.2022 Drumroll please !! Update !! Exciting times Oslo Crew! build is almost done and then we can tour you all inside to view our beautiful brand new club Plus more info about open date!... Smash that like button if you want to be the first one to get the premium tour once the build is finished

13.01.2022 From the team at Oslo, we hope everyone has had a fantastic Christmas and New Years period! Hopefully we have all learnt something from 2020 that we can take into the new year to better ourselves and those around us. Now enjoy the rest of your silly season, those mimosas aren’t going to drink themselves

13.01.2022 We have been receiving so many questions regarding what group fitness options we will have available at Oslo. We have a large, private group fitness studio being built into our Aspendale Gardens facility, so you best believe we are going to make the most of it! We are currently hard at work on creating our first timetable and we hope to be able to share it with you all very soon. In the meantime, feel free to leave a comment with the types of classes you would like to see! We can completely tailor our offerings to the Aspendale Gardens community, so we would love to hear your suggestions!

12.01.2022 Hey all you cool Netflix, Stan, Disney+ fans etc Luckily, our treadmills are smart and web enabled. Binge your favourite tv show on Netflix or watch funny treadmill fail videos... What’s your favourite show comment below

12.01.2022 We are getting close now, only a few more weeks to go before we can open our doors to Aspendale Gardens! Our foundation spots are still available! $12.95/week (save $10 a fortnight) Free foundation pack worth $350!... No lock-in contract Group fitness classes 100% satisfaction guarantee Secure your spot today and remember nothing is paid until our club is officially open! Sign-up link below https://tinyurl.com/y69h3ojq

06.01.2022 We are so confident that you are going to fall in-love with our facility, that we are offering zero-risk on our foundation memberships! If for any reason you are unhappy with the club upon grand opening, you have an entire week to rescind your foundation membership and receive a full refund. No questions asked! Remember nothing will be charged until our doors are officially open. So if you don’t want to miss out on the discounted rate and foundation pack, secure your zero-...risk spot ASAP to avoid disappointment ! https://tinyurl.com/y69h3ojq Feel free to message us or leave a comment if you have any further questions

05.01.2022 We’ve received lots of questions about the twelve week training program included in the foundation pack so let us give you a little bit more information.. There are three programs available; Build & Bulk, Lose Body Fat & Tone Up and Strength & Conditioning Each program has a comprehensive work-out guide tailored to the given program’s objective. The workout demands vary depending on the phase of the program, not only to keep things interesting but more importantly to kee...p you continually progressing towards your goals! The nutrition guides compliment the training type accordingly and aims to instill healthier habits! Say goodbye to that mundane diet Even if you are experienced in the gym and don’t require a program to follow, new work-out and nutrition ideas can never hurt, right? Not bad for a free inclusion

05.01.2022 What is Myzone!? - For us it’s a fun and competitive way to train. It quantifies a workout by measuring output and intensity. It connects user and awards points. Simply. It’s training gamification ... All foundation members will receive a myzone belt as part of the welcome package Sign up now on our foundation offer with the link below and score your self a FREE Myzone Heart-rate Monitor($79) part of the foundation package https://tinyurl.com/y69h3ojq

05.01.2022 Community comes first to us at Oslo, that’s why we are so proud to be donating a free twelve month membership to Aspendale Gardens Primary School for their Christmas raffle! Why not buy a ticket to support their fundraising and the local community, plus winning that membership means you’ll get to see this ugly mug more often! (Don’t let that deter you)

04.01.2022 It’s the little things that make Oslo H&F facilities stand out from the pack. Whether it be the flooring or the lighting, the equipment or the bathrooms, or even the friendly faces welcoming you into the club each session, we know you are going to fall in-love with your Oslo experience.

04.01.2022 Our construction resumed this morning and so here is a quick update!

03.01.2022 Aspendale Gardens, we have been absolutely blown away by your support! It has been such a pleasure meeting so many of you over the last few weeks and beginning to put some names to faces. Our Oslo community is already growing so strong and we haven’t even opened our doors yet! This is a courtesy post to let everyone know that we are down to our last 50 foundation membership packs. If you were still wanting to secure a discounted membership rate, as well as receive the fou...ndation pack, now is the time to act! Sign up link below https://tinyurl.com/y69h3ojq If you have any questions at all, please feel free to contact us via our social media platforms and we will be happy to help!

02.01.2022 Last day to enter! Winner announced tomorrow

01.01.2022 For those of you who have purchased, or were looking to purchase a foundation membership as a Christmas present for a loved one, please contact us as we have these gorgeous boxes which we can provide so that you can place it under the Christmas tree!

01.01.2022 Here is a sneak peak of the interface of our very own Oslo H&F smart phone app designed exclusively for our members! As you can see there are lots of different areas to explore, ranging from booking in your classes and recording your workouts, tracking your progress through MyZone and the nutrition log, seeing the latest club challenges etc. This is your all-in-one fitness app

01.01.2022 The finish on these bathrooms! Maybe I’ll move in here