Lachlan Wilmot | Sport & fitness instruction
Lachlan Wilmot
Reviews
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25.01.2022 This Tuesday sees the first ever @the_asca Annual General Meeting held online - allowing any member around the globe to log on and have their say. At this meeting we will be voting on the appointment of two board members - please put it in your diary and have your say - put your fingerprints on the future of our industry. If you are a member of the ASCA Professional Coaches Accreditation Scheme you will receive an email with the link to join. The AGM starts at 5pm AEDT (4pm Q...ueensland) this Tuesday 15th December. #strengthandconditioning #sportscience #fitness #gym #exercise #training #sport #weightlifting #powerlifting #strong #muscle #motivation #weights #fitspo #football #conditioning #bodybuilding #sportsperformance #strengthtraining #SandC #strengthconditioning #strength #power #speed #plyometrics #coach #squat #performance #mobility @ Athletes Authority
18.01.2022 Staff Christmas presents sorted an easy bunch to please - make sure they keep their nutrition standards up over the Christmas break Feel free to use the code LACHLANW15 over at the @bodyscience website for 15% off any holiday stock you need. #bscfam
17.01.2022 ‘Internship’ has become a dirty word lately, with so many people insisting if a coach even lifts a finger they should demand money for it - to be honest - it is all getting a little out of control. Under paid jobs should be called out - I am a big supporter of that - but an internship that is adding value to a coaches development is a whole other story. Would love to hear any of your internship stories - good or bad - what made your internship great or what made it terrible? ...Comment below. #strengthandconditioning #sportscience #fitness #gym #exercise #training #sport #weightlifting #powerlifting #strong #muscle #motivation #weights #fitspo #football #conditioning #bodybuilding #sportsperformance #strengthtraining #SandC #strengthconditioning #strength #power #speed #plyometrics #coach #squat #performance #mobility @ Athletes Authority
13.01.2022 Strength and conditioning coaches often have so much knowledge they just can’t wait to share. Problem is, often the athletes they are working with aren’t actually that interested Understanding the concept of being an eternal assistant will give strength and conditioning coaches great context as to what their true role is within a sporting organisation. Often we become senior leaders within the organisation, but this leading is done through the assistance of others. #strengthandconditioning #sportscience #fitness #gym #exercise #training #sport #weightlifting #powerlifting #strong #muscle #motivation #weights #fitspo #football #conditioning #bodybuilding #sportsperformance #strengthtraining #SandC #strengthconditioning #strength #power #speed #plyometrics #coach #squat #performance #mobility @ Athletes Authority
10.01.2022 END OF A CHAPTER We have always had a philosophy here at @athletesauthority with our coaching staff to make them so good they get head hunted by pro sport, but to make our culture so good they don’t want to leave. Today is the day we farewell one of our coaches @migs_lifts - watching him mentally battle to decide to take a professional sporting position with the @theparraeels is exactly what I want to see - coaches that love the place so much they struggle to decide.... @migs_lifts it has been an absolute honour watching you develop and you deserve every opportunity mate, @theparraeels have found a sensational asset and will be better for it! @ Athletes Authority
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