Pilates by Xcell in Kingscliff, New South Wales | Sport & recreation
Pilates by Xcell
Locality: Kingscliff, New South Wales
Phone: +61 2 6674 8641
Address: Level 1, 38-42 Pearl Street 2487 Kingscliff, NSW, Australia
Website:
Likes: 214
Reviews
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23.01.2022 Take care of your body. It’s the only place you have to live in With our unlimited reformer classes at only $39.99 p/w we have you covered!
20.01.2022 Plank and pause! Always a killer on the abs but ohhhhh so good for us.
19.01.2022 Footworks using magic circle with @__zoehayes
18.01.2022 Prue @creatureofhabit_pilates I fell in love with Pilates after my very first class and have practised ever since. Pilates has helped support my body to keep up with my active and adventurous lifestyle and at times rehabilitated my injuries. I was so intrigued by Pilates and I left each class wanting to know more. Now as an instructor I love sharing my knowledge and understanding of how the body moves.
16.01.2022 We Started Saturday with an invigorating 6.30am session followed by 4 more classes. Feeling strong and ready for the weekend. #Pilatescasuarina #pilateskingscliff #pilatespottsville #pilatescabarita #reformerpilatescasuarina #reformerpilateskingscliff #reformerpilatescabarita
15.01.2022 Regular reformer pilates exercises will lead to greater strength, flexibility and balance, which in turn improve posture, movement and mental health. #joinus $39.99 P/W all access Reformer Pilates @pilatesbyxcell
14.01.2022 We have added two extra classes to our schedule starting next week. Wednesday 7.30pm, Thursday 7.30pm.
13.01.2022 New timetable kicked off today. We added an extra 4 classes (32 spots). Monday 5am. Tuesday 7.30am Thursday 8.30am and 9.30am. We would love your feedback regarding even more time slots. Let us know your preference out of the following classes. Weekday- 12-2pm or 2-4pm. Friday 4-6 Saturday - suggest times welcome.
12.01.2022 Unlike some forms of exercise, Pilates does not over-develop certain parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole. #reformerpilates #reformerpilateskingscliff
11.01.2022 Plank to pike series!
07.01.2022 New Class times Monday @ 5am 8 spots Tuesday @ 7.30am 8 spots Thurs @ 8.30am 8 spots Thurs @ 9.30am 8 spots ... That’s 32 new spots available from Tuesday 6 Oct See more
07.01.2022 Early Mornings at @pilatesbyxcell with Prue.
06.01.2022 Kingscliff fairy floss and sunsets!
05.01.2022 Hello beautiful people! I’m Krystle, I was first introduced to Pilates when I was studying performing arts and continued practicing for myself after igniting my appreciation for the movement. After I completed one of the first courses in Australia in 2003, I then worked alongside fitness industry leaders and continued as a Pilates Mat Educator exclusively for instructors, while assisting with opening the franchises first fully equipped studio.... Following this I had the privilege of studying with one of Joseph Pilates students! I completed my Diploma of Pilates Instruction in 2010 and joined the education team at Polestar Pilates as a mentor. Before I moved to Kingscliff 7 years ago, I owned 2 very successful studios in Sydney. These days I love being mum to my 3 children and also work closely as a leader for doTERRA Australia, which all ties in with my approach to life which centres around wellness, health and vitality. I run workshops and have created educational tools for women’s empowerment and natural wellness, and mentor women in business in Australia and abroad. Our little family is our life and we enjoy connection with friends, being in nature and living simply. My life’s work is to help the most people, make the greatest impact! See you all in the studio
05.01.2022 flexibility comes with time and practice.
05.01.2022 Zoe doing what she loves with the cutest pregnant belly. #reformerpilates #stayfitandhealthy
02.01.2022 Xcell’s DVA Veterans program have a Reformer Pilates class on Tuesdays. Run by @__zoehayes with our resident exercise physiologist Jadeo Chadburn @jaydenchadburn
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