Stuck In The Mud & Sometimes It Rains Children's Resilience Books | Book
Stuck In The Mud & Sometimes It Rains Children's Resilience Books
Phone: 0452 575 598
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10.01.2022 I was asked to speak to the Innovation and Tech Fest community about ways we can protect our mental health during this unprecedented time. I wanted to share it with you here in the hopes that you might find some of it helpful. https://youtu.be/s0j6KB85QvI
06.01.2022 STRATEGIES TO MANAGE ANXIETY: An interactive, therapeutic book created by a Psychologist to help children identify uncomfortable, anxious feelings and to learn coping mechanisms to manage their worries in a creative and fun way. RESILIENCE BUILDING AND SOCIAL SKILLS DEVELOPMENT: It’s designed to empower and build resilience in children. Leeloo asks questions directed at the reader, encouraging them to explore what they would do if they were in a similar situation. Research sh...ows, when children are encouraged to reflect on what the character of a story is going through and to put themselves in the character’s shoes, it builds empathy and resilience. PARENT RELATIONSHIP BUILDING: It provides an opportunity for children to connect with their caregiver. By showing your child that their concerns matter to you, they will feel validated and loved. The book also includes information for caregivers to help them support and hold space for their child while they work through difficult feelings. COPING CARD INCLUDED: This encourages children to practice strategies to help them manage their difficult feelings when they feel overwhelmed.
06.01.2022 I had a chat with Louise from The Homeworker Magazine about ways to protect your mental health during this uncertain time. https://www.youtube.com/watch
06.01.2022 I wrote an article identifying ways to nurture your relationships during this difficult time. https://shadraper.wixsite.com//couples-communication-and-c
01.01.2022 Guided Visualisation This is the final video demonstrating strategies to help you stay calm.
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