Revolution Taekwondo Lifestyle Centres in Coomera, Queensland, Australia | Gym/Physical fitness centre

Revolution Taekwondo Lifestyle Centres

Locality: Coomera, Queensland, Australia

Phone: +61 466 622 727

Address: Billinghurstcres and Highland Reseve 4209 Coomera, QLD, Australia

Website: http://www.revolutiontaekwondolifestylecentres.com

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Back kicks, turning roundhouse and spinning heel kick to follow. Again 10 on each side is good.

25.01.2022 Early morning target kick technical training. Front, Roundhouse, side, back and spinning heel kicks. Do 30 sets on each side. In the home we can hang a A4 sheet of paper from the ceiling. Happy training, feel the power, feel the energy. Create something awesome

25.01.2022 10 000 punches, 2500 roundhouse kicks challenge. 4 punches (3 vertical, 4th one horizontal) followed by a roundhouse kick, switch. I do a thousand punches and 250 roundhouse kicks in one session of 30 min. Just completed session 6.

24.01.2022 We finish the kicking session with some high low spinning heel kicks.

24.01.2022 Dear members, parents and friends. From now on all our classes are held outside as we already did last Saturday to comply with new rules. Of course we continue ...not to partner children until this is over. All equipment is daily disinfected with Glen20. We did contemplate closing the club for the time being but decided to keep it open as long as schools are open, it's important for children to have a focused activity after school to rebalance sitting still in a classroom all day. Stay healthy everyone. Cheers Leon See more

24.01.2022 ~@#it is hard to get COMFORTABLE being UnComfortable all the time, but when you do, AMAZING things happen. ~

23.01.2022 Special thanks from all our parents Master Leon Glory and The Team. We are all investing in our kids and their future. May these kids be blessed and respected. ... TKD is teaching them many things but the best is life values. Never give up Finish what you start Integrity Respect Leon E Leppert please share this on you fb page so the parents can see how awesome the kids were.

23.01.2022 It is easy to get lost in fear and frustration. If we allow ourselves to go that way we lose our power. Instead we can use our determination and conscious inten...t and turn a negative into a positive. We can get serious about meditation, positive visualisation, create an exercise plan and read some awesome books. This way we keep our mind, body and spirit healthy and we come out of this more powerful. Make it a great day everyone. Cheers Leon See more

23.01.2022 Happy Australia Day everyone

23.01.2022 #2020lockdown ,,,Let's take a trip down Memory Lane while we fill our hearts with quiet joys & gratefulness. #RevolutionTaekwondo#2019REVTKDEasterFunDAy,,,, #MissUall,,,,#SeeUallSoon #onlineClass #TakeCareEveryone

23.01.2022 NO CLASSES at Highland, please spread this info among parents so we don't have children waiting there unsupervised.

23.01.2022 Most days I will put a little training session. I would like to encourage everyone to start a training journal and create their own lesson plan. Always start with extensive stretching 10 min at least.

22.01.2022 Superbe grading aujourd'hui, felicitations les loulous

21.01.2022 Good morning everyone, make it an awesome day

20.01.2022 All our equipment gets regularly disinfected

19.01.2022 This video training suggestions are meant for Revolution members. Please practice safely, move furniture aside to prevent injury. Always stretch first. Was pretty windy this morning was wearing a scarf for protection. Happy training everyone. Stay safe

19.01.2022 "Every student can learn, just not on the same day, or in the same way". ,,,,#capableOFsucceeding.,,,#consitencyIsTheKEY #pushTOmotivateANDencourage1another

18.01.2022 Dear members, parents and friends. Please be advised that for the time being we have NO classes at Highland Reserve State School. Members who usually train at H...ighland please attend our classes at Assisi. Mondays and Wednesday 4:30 for Ninjas 4pm for little Ninjas. Also Saturday morning 9 am. For the time being there are no Hapkido classes. Everything will be back to normal soon. Thank you and make it a great day everyone. Cheers Leon

18.01.2022 Happy school holidays everyone, enjoy! Don't forget Dojang is OPEN. See you all soon

18.01.2022 ~train without ceasing = Courage & Confidence ~

18.01.2022 Blackbelt and Cho Dan bo grading today. Congratulations to Praneel achieving 3rd Dan, Ira achieving 2nd Dan, Jett achieving 2nd Dan, Miguel achieving 2 nd Dan, Joseph achieving 1st Dan, Jaxen achieving Chodanbo and Maelle achieving Chodanbo. Tough grading going for 2 1/2 hours. Highlight was when Praneel was attacked by his dad with a knife coated with red lipstick. A big thank you to Scout, James, Lucas, Kavitha and Emma for assisting with this grading. Also a big thank you to our judges, Mike, Min and Roshan. Thank everyone for your time and dedication each and everyone of you contributes to make it a live changing experience for everyone.

18.01.2022 Wishing all the Mums at Revolution Tkd Family a Happy Happy Mother's Day, and to all the beautiful Mums out there, Happy Mother's Day!,,,you deserve all the love in this world..

17.01.2022 Pleased to say tonight's zoom class went smoothly and was awesome. Well done everyone who participated. Don't forget we have a class at 9 am tomorrow morning

17.01.2022 What a gym, life's good. Happy Sunday everyone

16.01.2022 No man is poor who has a Godly mother. Abraham Lincoln ,,, ~A Mother's Love is the Greatest Love of all~@g

16.01.2022 We forget that every good that is worth possessing must be paid for in strokes of daily effort. We postpone and postpone until those smiling possibilities are dead". # William James # #KeepMovingKeepSoaring #EndlessPosssibilities # TheOnlyLimitsToThePossibilitiesInLifeTomorrowAreTheButs YouUseToday"

16.01.2022 When times are tough, lean on these reminders. Which one is most important for you right now and what would you add to the list? ADVERSITY IS YOUR GREATNESS... TEACHER YOU ARE STRONGER THAN YOU THINK MAKE YOUR HEALTH A FULL TIME COMMITMENT LEAD WITH LOVE - YOU HAVE A POWERFUL HEART UNDERSTAND YOUR MONEY AND MASTER IT LIVE WITH GRATITUDE AND PERSPECTIVE CHOOSE YOUR RELATIONSHIPS WISELY LEARN FROM YOUR MISTAKES #NLP #NPcoaching with www.NLPcoaching.com The Tad James Co NLP Trainings Adriana James Everett James

16.01.2022 Revolution Hapkido, #selfdefence pure and simple. Classes every Thursday 6 pm to 7 pm at Highland Reserve State School #women'scombat. From 12 years up. POWERTOYOU, join NOW

16.01.2022 Revolution Taekwondo Ninjas rock from Black to Yellow belts.

16.01.2022 #thenandnowchallenge ~ OUR GREATEST WEAKNESS LIES IN GIVING UP ~,,,if you fall behind, run a bit more faster, never surrender and rise up against the odds. We are so proud of you Brody, you never lost track of your goal. #YourmumsOWNwords #youareaCHAMPinyourOWNway! @#revtkd #blessedandgrateful

16.01.2022 Planking position, opposite arm and leg raises simultaneously. One of the most important exercises to develop core strength along the spine. A foundation for good kicks and punches. Do at least 6 on each side. This exercise takes concentration and willpower.

16.01.2022 10 000 Punches and 2 500 Roundhouse kicks Challenge - Completed. Started 15 Jan finished tonight. Always doing 1000 Punches and 250 roundhouse kicks in a 30 min session.

16.01.2022 Pattern Hansu practice

15.01.2022 First Hapkido class for 2020 at Highland Reserve State School today at 6 pm

15.01.2022 high energy at zoom class this afternoon, everyone was glowing #keep up the motivation # no matter how you feel-you got to #ENCOURAGEyourself@#rEVoLuTiOnTaEkWoNdO,,,#RevolutionTaekwondo

14.01.2022 Let's bounce back from the challenges, let's spring back into shape, let's hold our heads up and be strong on the inside, let's shake it up! This is R E S I L I E N C E

13.01.2022 Unfortunately we can't manage to connect to zoom and have to cancel classes until further notice

13.01.2022 Positive action

13.01.2022 SUCCESS VS VALUE

13.01.2022 #sLoW progress is better that NO progress#,,,,,,,, the only person you should try to be better than is the person you were yesterday.

13.01.2022 What a great day for punches and roundhouse kicks just completed another session of 1000 punches and 250 roundhouse kicks, bringing my total to 8000 punches a...nd 2000 roundhouse kicks. Our mind always wants to trick us, "just do 500 today another 500 tomorrow.... # No got to show #willpowergotohavefocusmusthavedetermination Got to be start something See more

12.01.2022 Poomse Chonkwon, was feeling just like chilling out this morning, but after holding the mitts for Glory and watching her kicking and punching away I finally got my energy levels up

12.01.2022 These are the long-term benefits of regular exercise for your brain. . Join us for a FREE community Boot-camp this Saturday:) Here's too for our Mums and Dads You are invited! let's get our body moving and have some fun!

11.01.2022 Flood water at Movie World

10.01.2022 Dips, another exercise which can be done in the hose

09.01.2022 Lucky to find this beautiful tree ideal for chin ups

08.01.2022 What a difference a "minute" can do!

08.01.2022 Ninja class 4:45 today at Highland Reserve State School

07.01.2022 Just finished a sweaty zoom class. Have a great weekend everyone

07.01.2022 just another fun time in the dojang;) ^^

07.01.2022 Yes!! Saturday morn training feels sooo good!

07.01.2022 ^^Late upload^^, Fantastic team effort during last Sundays Tournament. Thank you parents for your time and kind support. We had a fun time with you all. Praneel took Gold could have been 2 if not for penalties for stepping out the red mat:), still a great effort,,.. Joey defended himself against 2 black belts like a pro taking 2 gold,,,,,,,, Dorian fought like a tiger against provisional black belt and took Gold ,,,, Jaxen' 1st comp and fought like never seen ...before:) took home bronze & silver,,,,,,,,, Josh Zac 1st comp took silver against a black belt who is a pro to comp.,,, Leo took silver against 11 year old pro to a comp and Maelle 7- took bronze who was unwell fought a 10 yr old girl & a head taller and only lost by 2 points,,,It was a fun day with you all. Well done Team for your awesome spirit. ,,,keep up the good work. See more

06.01.2022 Now the main training session for today. 4 vertical punches starting with front fist, practising 5 times each side. Now add elbow up strike in an angle to cover... face, followed by hammer fist. Doing this whole combo 5 times now we add roundhouse, tornado and spinning heel kicks. Practice the entire combination 5 times each side. See more

06.01.2022 Highland Reserve State School classes back to normal today Little Ninja class 3:15 Ninja class 3:45 and Kickboxing 5pm.

05.01.2022 First official taekwondo lesson for Julian. Following the footsteps of Nico and mum #taekwondo Revolution Taekwondo Lifestyle Centres

05.01.2022 Happy Oz Day everyone! Enjoy the long weekend & be safe, we look forward to see you all on Tuesday, 28 Jan. NO CLASSES TOMORROW.Happy Oz Day everyone! Enjoy the long weekend & be safe, we look forward to see you all on Tuesday, 28 Jan. NO CLASSES TOMORROW.

05.01.2022 Then we continue with dynamic stretches, Axe and outside crescent kicks after that front roundhouse and side kicks. We can do 10 on each side.

04.01.2022 Kids Are Insane _ Martial Arts Edition 2020

03.01.2022 Congratulations to everyone who graded today. You all did awesome performance, great to see you show your abilities. Without our Black belts helping, our gradings won't be the same, so big thank you to everyone who assisted today. We appreciate your time and input,, you all are big inspiration to our youngsters#Roshan #Mike #Lucas #Bimin #Joey #Ira #Jett #Eduan

03.01.2022 Brewing up a storm for tomorrow's kickboxing class 5 pm at Highland

03.01.2022 Hello everyone, we are closed tomorrow Mon 4th October, public holiday. Have a great time

02.01.2022 This precious moment reminds us that HOPE must never be lost for as dark as the road may seem, there always lies light @ the end of it. Let's treasure this moment with quiet joys & all the happiness & hopes our hearts can hold. May all our prayers be fulfilled. . Stay safe & keep well everyone. Blessed Easter to all. @#RevolutionTaekwondo