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Rileys Gym in Wentworthville, New South Wales, Australia | Sport & recreation



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Rileys Gym

Locality: Wentworthville, New South Wales, Australia

Phone: +61 2 9624 8987



Address: 53 Station Street 2145 Wentworthville, NSW, Australia

Website: http://www.rileysgym.com.au

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25.01.2022 Unlimited access to our BARRE classes as part of your membership: a low impact, high intensity workout combining the best of all the things we love the most, from standing pilates work, short cardio intervals, to dance moves in a ballet class. Hit the link in the bio to see when the next barre class is on! #rileysgym



25.01.2022 Our brand new group fitness timetable will be launching on Monday 10th of February. Hit the link in the bio to check out the new times at Seven Hills #rileysgym

24.01.2022 Its about creating yourself. Be all the things you want to be... #rileys #createyourself #beyou

20.01.2022 The brand new ladies only studio is NOW OPEN! Located in our Seven Hills facility, train in comfort with complete privacy and a secure ladies only swipe access. Fully equipped with the latest equipment, this studio is perfect to get your full body workout. We have also now introduced the brand new speciality booty builder after many requests from our members. Pop in and visit the brand new ladies only studio at Seven Hills. #rileysgym @ Rileys Gym



20.01.2022 Join us for the ultimate in physical self care. Hosted by Helen, this 2 hour practical workshop is perfect to release stored up stiffness, tension and stress in your body. She will be infusing a range of methods and techniques that you will be armed with for life. These include: - Foam Roller... - Therapy Balls - Yin Yoga - Breath Work - Meditation This workshop will be hosted at our Seven Hills facility on Sunday the 29th of March at 9:30am - 11:30am. The cost is only $39 and is limited to only 20 people. #rileysgym

20.01.2022 to become a champion, fight one more round. our group boxing classes are on every week at seven hills and wentworthville on tuesday evenings. hit the link in the bio for times #rileysgym

20.01.2022 Thank you to everyone who joined our Saturday speciality class: THROW DOWN. This chilled workout brings our community together in a fun, light and competitive environment. Its the ultimate way to end your week and if youre lucky, you will get to throw down with one of our coaches. The team today completed: Buy in: 1.5km... 50 Lunges walking OH 50 V Ups 50 Hand Release Push Ups 50 Kettle Bell Swings 50 Squats 50 Hollow Rocks 50 KB Deadlifts Buy out: 1.5km A big thank you again to our dedicated community who are always committed to making each other stronger. Whos game enough to join us next weekend? #rileysgym



20.01.2022 meet brock triffett: one of rileys resident newest personal trainers. with over 6 years experience in the fitness industry and over a decade of playing sports, brock is perfect for those looking for pre-comp and out of season training. you can train with brock for only $59 for two sessions: hit the link in the bio and visit the personal trainer section of the site #rileysgym

20.01.2022 RUN: dont walk. #rileysgym

19.01.2022 Crush this slam ball workout for a quick and effective full body conditioning burn x20 Slams x20 Bear Hug Squats x20 Ball Over Shoulder... x20 Mountain Climbers x20 Russian Twists Repeat a total of five rounds for time! #rileysgym #workouts #slamball #gymmotivation #socialfitness

19.01.2022 Black and Yellow. The signature details. #rileysgym #since1981 #marsdenpark #createyourself #gymmotivation #sydneylocal #leadnotfollow #rileys #technogym #spin #blackandyellow #sydneygym

18.01.2022 Missed the snow season? Have a Ski at #rileysgym all day, everyday. #sydney #concept2 #skierg #workouts #createyourself



18.01.2022 HIIIT Explosive. #hiit #workout #createyourself

17.01.2022 The health and safety of our community and staff has always been our top priority. In these uncertain times, our commitment to you hasn't changed. We are taking every step to ensure our staff and members are safe. Whilst this is a challenging time, as a community, we can work together to get through it. We want to thank you for your continual support and understanding in this period. #rileysgym

17.01.2022 See yourself at RILEYS? We want to hear from you! Growing into 2021 we are welcoming energetic and passionate peoples; Personal Trainers, Group Instructors and Gym Crew to join our team. Let’s work. Shoot us an email via the button in the bio. ... #createyourself #rileysgym #sydneygym #sydneypt #fitness

17.01.2022 Be subtle but never settle. #createyourself #rileysgym #gymmotivation #fitness

17.01.2022 YOU GOT THIS! Cybex Squat Press exclusively found in #rileysgym give it a try.

16.01.2022 When you pick a trainer at Rileys, just know youre working with only the best. All of our trainers are specialists in their own fields just like our black belt PT Danya. You can train with her for only $59 for two sessions exclusively at Rileys. #rileysgym

16.01.2022 MERCH SEASON: womens rileys caps and crops are now available at both locations. premium gear designed to take you from the gym to the streets. weve produced these in limited numbers so pick one up before theyre gone #rileysgym

15.01.2022 You dont get results standing still, you need to keep moving forward. #rileysgym

15.01.2022 Have you tried our new group fitness class AMRAP? Based on as many rounds and reps as possible, get ready to push your body to the max within a deadline while maximising calorie burn in a short amount of time. This is functional training at its finest. Jump online and check out our group timetable to see when the next AMRAP class is on. #rileysgym

15.01.2022 Training is simple: consistency, discipline and a clear goal. A reminder that our new group fitness timetable starts tomorrow. Hit the link in the bio to check out the new classes and times of your favourite class. #rileysgym

15.01.2022 24/7: just in time for spring. We are meeting strict government guidelines and ensuring you are covered. Our members can now access their favourite rileys location anytime. Tag your gym buddy. See you soon! #rileysgym

15.01.2022 GRAB A SHAKE FOR A MATE! We’re shaking up mens health research and transforming the way health services reach and support men. HOW? Enjoy any ice cold smoothie from our shake bar knowing you’re contributing to Men’s Health this Movember. ... All profits are donated to the Movember Foundation Australia. Drink up your gains and lets raise as much money as possible. #menshealth #movember #rileysgym #shakes

15.01.2022 3.2.1 LIFT. #createyourself #rileysgym #sydneygym #sydneypt #barbell

14.01.2022 rest today: perform better tomorrow. #rileysgym

13.01.2022 Lift with the best >> Hammer Strength training machines simplify the biomechanics of lifting weights while matching machine movement to human motion. Hammer Strength Approved #rileysgym

13.01.2022 Nobody else can take you to the place you want to end up. You have to get there yourself. Quote by the fittest woman on earth - @tiaclair1

12.01.2022 We can still help you reach your 2020 goals. We have extended our personal trainer offer for a limited time: get two sessions with one of our experienced personal trainers for only $59. Dont limit your challenges: let us challenge your limits. #rileysgym

11.01.2022 Anything you can do to make your training harder, even in the smallest way is a step in the right direction. Marginal gains, are gains. Walk in with a plan, so in return you walk out accomplished #rileysgym

09.01.2022 ... we are coming to Marsden Park featuring the latest and innovative training zones drenched in #rileysgym legendary quality. Be the first to know, register your interest on our webpage. See you soon.

09.01.2022 Always aim high.

06.01.2022 find the best version of yourself at rileys: this is your playground. #rileysgym

06.01.2022 our new group fitness timetable for seven hills and wentworthville is online now: launching Monday 13th of july #rileysgym

04.01.2022 Yoga is a light which once lit will never dim. The better your practice, the brighter your flame. Join us for yoga every Saturday morning at Seven Hills. Access unlimited classes every week across two locations as part of your membership. #rileysgym

04.01.2022 Create your self at the brand new Rileys gym in Seven Hills. Phase one of our relaunch is now live. Using only the industrys best equipment, we have introduced a new layout with an open modern floor plan and state of the art machinery designed to push you further. Its time to experience the best in premium 24/7 gyms. #rileysgym

03.01.2022 Window into the future. Creating your innovative training zones. #rileysgym #since1981 #marsdenpark #createyourself #gymmotivation #sydneylocal #leadnotfollow #rileys #2021 #innovation #all2epic #westernsydney #future Click the link in the bio to register your interest. See you at Rileys.

02.01.2022 Ronnie Coleman Approved. #rileysgym

02.01.2022 That feeling when you finally start your daily workout. See you at RILEYS. #running #dailyworkout #rileysgym #gymmotivation #fitness #gym #createyourself #sydneypt #sydneylife

01.01.2022 The family just got bigger. Marsden Park, available to you in late 2020. Click the link in the bio to register your interest. #rileysgym #since1981 #marsdenpark #createyourself #gymmotivation #sydneylocal #leadnotfollow #rileys #technogym #hammerstrength #lifefitness #cybexgym

01.01.2022 Make yourself hard to beat - @robertfoerstemann (aka Quadzilla) is a world champion track cyclist specialising in sprint disciplines who continues to push the limits and break the boundaries. #rileysgym

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