Run Bayside in Frankston East, Victoria, Australia | Sport & recreation

Run Bayside

Locality: Frankston East, Victoria, Australia

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• Sport & recreation

24.01.2022 New local running group, re-established from some very old roots. Based in Frankston, welcomes every ability of runner, right from joggers through to Season runners. We assist you with technique and efficiency, strength and conditioning and mindset. This will be a very welcoming group, designed around empowering people to become stronger and more consistent with their running in a group environment. Classes are starting on Dec 10th Am.... Please mss for more details Hope to see lots of great people soon Cheers guys, See more

10.01.2022 After running my 16th 100km Ultra, I can always do with a bit of a shower...

09.01.2022 My trail running buddy... always happy to get wet and dirty with me # Rusty

08.01.2022 Hills are our friends...and have to be part of our routine to become stronger and more efficient. I promise, you will get to love them.

08.01.2022 Spending just over 3 weeks in the Himalaya was a dream come true. Hiking over the 3 Himalayan passes to reach Everest BC. The most amazing experience ever... and best training

06.01.2022 Only 7 days to go!! Dont be afraid of starting, come on down and join us. Strength and Conditioning work specific for runners, and specific training for becoming a stronger more efficient runner. Pls contact us for further details 0427 414 118

03.01.2022 The bush is my favourite place to run. It makes me super happy, relaxed and I always have awesome sessions. Wheres your favourite place?

01.01.2022 This is a favourite photo I took in the Himalaya. Coming up against these hurdles is exactly what happens in your running, what do you do???? Take a step back, focus, think, switch that energy and thinking pattern, reframe and move forward. Giant Yaks and hurdles will always appear in front, its how you handle them that really matters