Sandy Feet Nutrition | Website

Click/Tap
to load big map

Sandy Feet Nutrition

Phone: +61 408 650 052

Reviews

Tags

Click/Tap
to load big map

25.01.2022 We’ve been debating for a long time whether pink salt is actually healthier for you after all, as the trace elements that are in pink salt, are exactly that - available in such trace amounts, they have minimal effect. We now have research that confirms that heavy metals in pink salt (lead and aluminium) are present, and nobody wants that in their diet. If you are choosing salt, choose an iodised one - usually one with a green label in Australia - as we can often be deficient in iodine, which can cause a few issues.

24.01.2022 This is how Astronauts eat food in Space!!

24.01.2022 A nice infographic showing not only the amount of iron in different animal and plant foods, but importantly, the amount that is ABSORBED from each source on the... right which is more relevant. It is why in the Nutrient Reference Values for Australia and New Zealand, requirements for iron are set at 80% higher for people who follow a vegetarian diet. See more

07.01.2022 o Are you an older man looking to increase your confidence in the kitchen and learn more about cooking delicious meals? o Have you had to take over the role... of preparing meals due to being recently widowed or your wife is no longer able to cook for you? o Would you like to help share the meal preparation duties but have no clue about cooking? o Would you like to join a group of men who enjoy each other’s company while preparing a meal? Specifically for us older men, the Men’s Kitchen conducts virtual cooking sessions online every second Wednesday and we have a couple of vacancies. At these cooking sessions a few blokes each cook in their own kitchen connected together with the cooking instructor via Zoom. Each time we get together, each member prepares one or maybe two dishes, last time the attendees at our Wednesday group prepared Ginger Sweet Chilli Chicken. To participate you will need to have a laptop or tablet able to be set up in your kitchen and we’ll send you the recipes, a shopping list and a Zoom link to get you started. There is no cost to attend and no previous cooking experience is needed, but you will need to know how to use Zoom (If not we’ll show you that too.) So, if you would like to join us on Wednesday 18th November please contact Peter Watson on 0411 476 532.

05.01.2022 It’s National Nutrition Week! Time to celebrate how lucky we are in Australia to have access to such amazing fresh produce, and remember the power of good nutrition. #nationalnutritionweek2020 #eatforhealth #tryfor5 #eatyourveggies #nutrition #healthyeating #publichealthnutrition #diabetesprevention #autralianproduce #eatlocal #coffsharbournutritionist #nambuccavalley #nambuccaheads #nambuccaheadsnutritionist #telehealth #onlinenutritionist

01.01.2022 I’ve been on about this for years, and will tell anyone that wants to listen, that the BMI (body mass index) is an inaccurate predictor of health on many, many levels. Body size is absolutely, in no way an accurate indicator of how healthy a person is. ... There are dozens of other factors at play. Now, we finally have a 20 year study of 79,000 people to confirm it! Listen up, GP’s! And props to the Mediterranean diet, for consistently bringing the goods - in flavour and health. https://apple.news/AoEpbZLLnQCu-3b_KgmSyQg

01.01.2022 "I love shopping at my local fruit shop, because I feel like I'm supporting my mates. Join me this Spring Fresh and shop local too!"

Sandy Feet Nutrition | Website