Relationship Coach in Glass House Mountains, Queensland, Australia | Counsellor

Relationship Coach

Locality: Glass House Mountains, Queensland, Australia

Phone: +61 439 788 843

Address: Old Gympie Rd 4518 Glass House Mountains, QLD, Australia

Website: https://sharonkchapman.com

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• Business service
• Personal coach
• Counsellor

25.01.2022 People often ask me - how do you get your GLOW? I'm sure my husband would like to take credit for it!! Today I will let you in on my SECRET. Green Juice. It takes 15 MINUTES to make a whole WEEKS worth and only costs $15 or less. Forget about commercial 'detox' products that are packaged, processed and full of heaps of other ingredients. My choice is to allow Mother Nature to provide her sun-kissed, nutrient-laden goodness to fuel my body, detox and provide stunning amount...s of high vibration energy! Just one glass of this alkalising drink per day and you will notice your energy levels improve, cellulite and body fat reduce, moods even out....and your skin will be GLOWING. Here are the photos and instructions with all of my time-saving tips and hints. My suggestion to you? Try this for ONE WEEK. See what happens...I can guarantee you will be impressed x See more

25.01.2022 Some days you just can't be bothered...and that's OK

25.01.2022 You know you need to drink more water, right? Trust me, we all do! Because it benefits us by increasing energy, improving focus and staying healthy. Here are 6 easy and fun ways for you to enhance your daily intake of water and experience the best results. You're welcome!

25.01.2022 Join my private FB group where I share free videos, blogs and free advice on Relationships! You will be warmly welcomed into a community dedicated on improving all relationships (with a partner, family, friend or anybody you do business with). The link is in the comments for you.

25.01.2022 Feeling overwhelmed, exhausted and anxious? How would you like to feel Balanced, Energized and Uplifted? At this time of year just before Christmas, emotions tend to run high and it feels like you have a years worth of pent up frustration bursting your Santa belt! It's so wonderful to see a client coming in for an EMOTIONAL RELEASE SESSION as they look drained and heavy in their body. After a session, they look 10 years younger, have a glint in their eye and a spring in thei...r step! It is such an honour as a practitioner to be part of a person's transformation in this way. The 2 hour session is $150 and combines 5 modalities (Aura Soma - Colour, Essential Oils, Emotional Release Massage Techniques applied to your back area, NLP & a Bach Flower remedy to take home with you). Sessions are totally confidential, held in a private and nurturing area (mountain views complimentary) and very transformational. Eliminate emotional baggage, hurt, pain, anger, resentment, frustration, physical pains and confusion and step into your power of Clarity, Wisdom and Strength. Bookings via my website or call me if you require any more info on 0439 788 843. Looking forward to seeing you soon x See more

24.01.2022 Making your own energy and hormone balancing GRANOLA takes 20 mins to make and it will last for several weeks in the pantry or fridge. Crunchy, nutritious and delicious! It is far cheaper to make it than buying it, and you can throw in whatever takes your fancy. Perfect for in-between meal snacks, to use instead of packaged cereals and serve with yoghurt or fruit. See attached pics for how it is done...

23.01.2022 Are you still moving your body each day? It's so easy to fall off the wagon at a time like this! I know that exercising with others is keeping me accountable & momentum up. By joining this group of lovely ladies via Zoom x3 times a week we do a home workout to keep us on track. Massive gratitude!

23.01.2022 Do you find it hard to say no to people? Here are 3 easy ways to say no in a calm and assertive manner. You are warmly invited to join my FB Group, the link is in the comments for you.

23.01.2022 LOCAL BUSINESS SHOUT OUT!! Thanks Jacob, our windows, screen doors, tracks and wardrobe doors look sparkling clean! Your friendly & professional service is highly recommended to Sunny Coast residents.

23.01.2022 LOCAL BUSINESS SHOUT OUT! As a little Xmas prezzy to myself, I decided to treat myself to a Yumi Lash Lift at Clynic - Enhancing Natural Beauty with the lovely Zola. It took an hour for her to apply the Keratin based products that lift, curve and enhance natural growth. If you don't want eyelash extensions, this is the next best thing. Waiting 48 hours without applying any mascara or water to allow it to set properly is key (so give yourself a few days leeway if you have a s...pecial occasion planned). Then you get to see the best results, your lashes are beautifully curved, look fuller and really open up the eyes. I've attached 3 pics - one before the treatment, one after the treatment with no mascara, one after the treatment with mascara. Thanks to the expert team at Clynic for their professional know-how, this lash lift will last me throughout the whole Xmas period (it lasts 6-8 weeks). Merry Christmas everyone x Here's the clinic details: https://clynic.com.au/

22.01.2022 Keep supporting your local businesses!

22.01.2022 We love staying at Secrets on the Lake in Montville. It is private, luxurious and the staff are always warm and welcoming. One of the best ways to 'add some spice' in Winter to your Relationship is by holidaying here, enjoying the beautiful rain forest ambiance, toasty fire and tranquil setting. We've been here several times and Waterlillies is our favourite Romantic Luxury Treehouse. This picture was taken by my beloved husband - we feel calm, relaxed & uplifted here. #julybestshot

21.01.2022 ! Flynn from Busy Bee Wash n Clean did a great job washing, vacuuming and cleaning our car today. He travelled to us and was on time, polite and got stuck in straight away. He did it for a very reasonable price compared to other places too! I would happily recommend him to folks on the Sunny Coast. We're looking forward to seeing you soon Flynn, thanks. heaps. ... Here are a few 'before and after' pics of the inside... See more

20.01.2022 Wishing everyone a very Happy Easter, lots of love from Sharon & Giuseppe x

19.01.2022 I loved sharing 5 easy 1 minute techniques to resolve anxiety and stress, bringing you back into a place of peace and calm. Modalities used - EFT, essential oils, crystals, music and movement and music. #relationshipcoach #anxiety

19.01.2022 ! For stunning views, delicious home made food and friendly service, The Lookout Cafe at Glass House Mountains is the place to go. It's located 5 mins from the Lookout where you can see all the mountains and surrounding hinterland ( ). We enjoyed a BLT and coffee! You can also purchase a book that showcases the history of the area.

18.01.2022 GLUTEN FREE PORRIDGE! - Alkalising to support emotional balance, super easy to make and delicious to boot! 3 ingredients soaked for 1 hour in some water, then we portion them up and have them in the fridge ready for the week ahead. Top with all your favourites - spices, yoghurt, nuts, fruit (and I always add a teaspoon of Udo's Oil for my Essential Fatty Acids to start the day). This porridge can gently be heated if the morning is cold and you want a warmer version....See pics for all the details. Enjoy x

18.01.2022 OIL PULLING or 'OP', assists with emotional and hormone balance by freeing the body of toxins. It is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This draws out toxins in your body that are located in your mouth. There`s anecdotal evidence for improvements in oral health, sore gums, weight loss, joint pain and arthritis, migraines and sinus infections, skin disorders such as eczema and persistent rashes, allergies, digestive problems, and more. Every morning I do this before I brush my teeth (I usually start preparing breakfast and 20 mins of OP goes really fast!). My husband says it’s the best time of the day as I am unable to speak due to having oil in my mouth (cheeky monkey!) Here are some pics and instructions for you...

18.01.2022 LOCAL BUSINESS SHOUT OUT!! A magical experience with butterflies landing on you and fluttering about the garden and these two cherubs Bribie Island butterfly house. We love the serenity and calming beautiful features of this butterfly haven complete with water features and bright yellow plaques containing many uplifting sayings & words of wisdom to lift your spirit & make you smile. The delightful pics speak for themselves. Suitable for kids and big kids alike!

17.01.2022 Would you like some easy and effective ways to help with Anxiety? My tips are good for children, teenagers, men and women. They take only 5 mins to do and provide you with rapid relief on those days when stress takes over. Feel free to join my FB Group where I share free videos and resources on Relationships and Well-Being. The link is in comments for you.

17.01.2022 It’s great to get professional help in all areas of our lives. Receiving helpful information at a time when you need it the most keeps us on track and alleviates the stress.

17.01.2022 SENSUAL EATING. The best kind. Come to your senses! By using all 5 of our senses while preparing and eating our food (HEARING that pan sizzle, SEEING the delicious array of colours on your plate, TASTING delicious foods and textures, SMELLING the aroma and FEELING excited and inspired about what goodness you are about to feed your divine body with...all leads to better awareness = better digestion. Delight your senses when you prepare food & experience the magic that happens. Eat slowly & mindfully. Eat with your fingers! Lick your plate! Make groovy sounds! Laugh! Savour every bite. For full instructions, JUST WATCH CHILDREN EAT and follow their lead....LOL

17.01.2022 Here's an easy and nutritious chocolate brownie recipe that can be made in 30 minutes. It's loved by adults and kids alike. If you would like the recipe, you are warmly invited to join my Facebook group My Relationships, My Well-Being. The link to my FB Group is in comments for you. The recipie is located in the Recipe folder in the Units section. Enjoy!

17.01.2022 Is this the cutest thing you've seen today?! https://www.facebook.com/mommyshorts/videos/241041123694797/

16.01.2022 Would you like to get fit (and maybe fit back into those pre-quarantine jeans?!) whilst supporting a local business? I’ve completed a Hiit Australia Kawana 8 week challenge and loved it and the results speak for themselves in my before and after pics here. They reopen their branches in Capalaba, Geebung, Helensvale and Kawana on the 15th of June with 28 HIIT classes each week to choose from and your first class is FREE. Here’s the website so you can get details and that butt off the couch! https://hiitstation.com.au/

16.01.2022 How are you doing today? I just wanted to share a beautiful picture that Rebecca Erskine took yesterday at 5.10pm while climbing Mt Ngungun. Hope it uplifts you too. Remember to get outside whenever you can to maintain your well-being.

16.01.2022 Have you experienced difficulties with business Relationships before? Asking for and receiving ‘good old- fashioned service’ sometimes leaves a lot to be desired. Creating and maintaining Business Boundaries is important to ensure you receive value for money and customer satisfaction. Here are my top 10 tips to ask before going into business with anybody. ... Do you have any tips or information that you find useful? I'm looking forward to hearing your feedback, questions or comments.

15.01.2022 ! My hubby is not into 'Plant-Based stuff', yet he LOVED our meal at Cafe Vie in Buderim. Owners Christian and Michael provide personalized and friendly customer service and all the delicious food is made on the premises. Hubby had a burger 'The Big Vie' and I had the Katsu Curry. We both tried the hot chocolates - divine! They get rather busy, so you've been warned...

14.01.2022 LOCAL BUSINESS SHOUT OUT! We have dined at Monicas Cafe & Dining Maleny many times. The food is always fresh and tasty, staff are friendly and there always seems to be a 'happy vibe' about the place. I love how pups are welcome to sit outside and enjoy the ambiance. In need of some warm nourishment, I had the soup and hubby had the beef burger (OMG their chips are amazing!). Of course some green juices balanced out the indulgence.

14.01.2022 If you are on the Gold Coast and like Asian, Maggie Choo is definitely worth a visit. We loved the Green Papaya Salad, Grilled Snapper, Sweet & Sour Lamb Ribs & Asian Greens. Service was impeccable and food came out really fast too! Loved it.

14.01.2022 It was a pleasure meeting Julie and Mark Wallace from Sarz Sanctuary who lost their beloved daughter Sara in the London Bridge bombings in 2017. They are creating a place to provide support to those suffering from traumatic grief as a result of a sudden or violent death. Sarz Sanctuary is a not-for-profit organisation committed to creating residential healing centres where bereaved people can access general practitioners, counsellors and holistic healers... I'm looking forward to sharing my professional knowledge of grief counselling with them to assist others moving through tough times and life-changing events. Here are their details if you'd like to learn more: https://sarz-sanctuary.org/

13.01.2022 A great night last night with Pete Evans and the team at Asana Restaurant in Brisbane. The 5 course Menu was based around Borrowdale Free Range Pork and featured some delicious combinations. A fabulous evening that was informative, meeting new people, tasting great clean food and topped off with excellent customer service. Asana will be hosting similar future events (one based on lamb, one based on beef and one on seafood), so if you are interested, ensure you link up with Asana's upcoming events. See the attached pics for the menu and stunning array of foods we experienced!

13.01.2022 Nothing like a movie night for some Saturday night romance...

12.01.2022 Loving helping clients transform their Relationships! Being based at Glass House Mountains provides a tranquil and private setting for your personalized sessions - www.sharonkchapman.com

12.01.2022 Yesterday I took my nieces for their Christmas present! I'm always conscious of choosing a present (birthday, graduation etc) for any child we need to - so it involves joyous movement, interaction, fun and most of all....an EXPERIENCE they will always cherish. So off we toddled to Velocity at North Lakes. What a fantastic place....for an hour we jumped on trampolines, threw balls, shot hoops, climbed walls, laughed, joked, screamed, slipped, fell, created mahem and took abs...olute joy in the moments our un-coordinated bodies did their thing. It created a sense of togetherness, pride, bonding, merriment and hoots of laughter. Is this not the real meaning of Christmas folks? You have a choice to buy kids presents that involve them sitting on their butts with their heads in an electronic gadget, disconnected with everybody and everything around them. Or you can choose to interact and play with them, allow yourself to be guided by them and allow YOUR INNER CHILD TO EMERGE AND PLAY. Remember the days when getting a bike on Xmas day was the best thing ever? And spending every single moment on it, moving your body and speeding with the wind in your hair? The choice is yours...sit on your butt...or move your body this Christmas! See more

12.01.2022 An organised fridge is a MUST to support optimal nutrition, balanced emotions and soaring energy levels! Since spending 1 hour and setting mine up, we have saved so much time. And money on food. We no longer throw away anything, because at a glance, I know where everything is, what's needed to purchase, everything gets used before going off and nothing gets pushed to the dark corners anymore! Yes it will take a little time to set yours up too, yet if you want nourishing who...le foods to be a priority, this is the easiest way I have found. Once the system is in place, it is so easy to maintain. KIDS need to be involved in prepping snacks and you can allocate a section for them to help themselves to at any time - that contains healthy, nutritious items. When I am invited into somebody's home, I notice their fridge and pantry. If it is disorganised, they usually share with me their eating habits are too! Chaotic, over-flowing fridges with items unused & products out-of-date ALWAYS indicate chaotic eating practices in the family home. Ugh! LOVE YOURSELF and SET YOURSELF UP TO SUCCEED. I've attached some photos of how this little minx does it.... See more

11.01.2022 To balance emotions, energy and hormones and to easily include a couple more serves per day of nourishing vegetables during the week has been made a breeze for me with this one CLEVER TRICK! Prepare your veges in advance, keep them in containers or bags in the fridge, then for a 5 minute preparation meal, just add some left overs from the night before or some form of protein (eggs, black beans, tin of tuna etc). Add in a teaspoon of coconut oil, some tamari and herbs. Stir ...fry and in 5 mins, your meal is ready (morning tea, lunch, afternoon tea or dinner - whenever you feel hungry). Each week you can change your veges to ensure you get a good rotation of nutrients (my tip: go for different coloured vegetables each week). It takes me 10 MINUTES to prepare my veges for the WHOLE WEEK and avoids eating any unhealthy things when time is short. Put the right things in your fridge, and you will always reach for the best option. Here are my photos of how I do it.... See more

11.01.2022 We had the pleasure of experiencing Dan Pauro Sound Healer as he guided us through deep breathing with his exquisite music, voice & supportive team. It was great to release emotions, hurts & resentments before the end of the year in a loving space. Thanks Dan & team x

11.01.2022 Delicious lunch with my handsome hubby at Acqua Restaurant and Bar Caloundra (formerly Alfie’s Mooo Char & Bar). Open lunch and dinner!

11.01.2022 Only in the countryside of Glass House Mountains....anybody for some 'special tasting' honey? LOL

10.01.2022 My Father was a Diary Farmer and being married to a Strawberry and Macadamia Farmer, this advice is GOLD!

10.01.2022 "The Universe has shaken you...to awaken you!". Full moon this week and lots of clients reporting some big shifts...SHIFT HAPPENS...enjoy the ride x

10.01.2022 Are you OK? Here's my Blog sharing some helpful ways to get through the COV-19 time and stay happy and healthy. Please let me know if you would like an online session. Stay safe! https://sharonkchapman.com/help-i-feel-out-of-control-with/

10.01.2022 Sharon is a Relationship Coach and Giuseppe is a Strawberry & Macadamia Farmer. Here we say hi as a couple and share information from the 'Farmer and the Coach'.

10.01.2022 R U OK? If you’re not able to get a hug from a person near you, maybe try an animal... https://www.facebook.com/1641685794/posts/10220777046489625/?extid=afdzUTHz1YVaIbPY

10.01.2022 Feeling a little sorry for yourself after an Easter blowout? Emotional eating is at an all time high around this time! It's ok. Chocolate and sugar are acidifying for the body, so the quickest way to alkalize is to juice up some greens! I do up 5 days worth at a time & freeze...so quick and easy. Drink a glass every morning or add to your water bottle and sup all day long...you will notice any sugar cravings disappear instantly....YES! See pics for all the juicy details.....

09.01.2022 THE QUICKEST WAY TO FREEDOM...IS TO FEEL YOUR FEELINGS. Yes, even the so-called 'crap' ones! For the last 24 hours I have been feeling immense Grief, Sorrow & Sadness. I've learnt that embracing these feelings is crucial to my emotional health. In these moments, I truly nurture myself - whatever food I want goes in (yes a McDonalds McFlurry & a Beefy's pie hits the spot every time), time outside, lots of tears flowing, a nap, sit in the sun, writing out my feelings in a jou...rnal to gain clarity on why I'm feeling what I am, EFT Tapping for better understanding, kindness & compassion towards myself, finish the book I was meant to, put on a DVD. TIME FOR ME, to reconnect to my true essence and express what I am truly feeling...and ask for assistance. I'm happy for friends to come over, yet don't expect me to fluff around you like I usually do, you know how to make your own coffee in my kitchen. I need to talk and be listened to, that is all. I find that when I truly feel my feelings, usually within 24 hours, I am back in balance again (if I don't, then it can take a week and it's like a rain cloud hovering over me constantly). Over 80% of my clients that are experiencing depression and anxiety do not take the time to nurture themselves on a regular basis (no coincidence here folks). We teach and remind all those around us (including our children) that it is ok to feel down, confused and helpless & that it will indeed pass...if we do the INNER WORK and forget about distracting ourselves with things that don't really matter. Embrace your divine feminine essence (irrespective of your gender), cry if you need to...because you are at your most authentic when you do. Love to all xx

08.01.2022 END EMOTIONAL EATING! I reduced my emotional eating by 90% using EFT (Emotional Freedom Technique or Tapping) & reduced my appetite by 40%. Before pic = size 18, after size 10 (I don't use words 'overweight' or 'fat'...I was EMOTIONALLY BURDENED). By using a combination of EFT & several other modalities (colour, essential oils, NLP & animal healing energy with horses) I freed up the repressed grief, anger, anxiety, betrayal, resentment, overwhelm, people-pleaser aspects of m...yself. In doing so, my body no longer needed to hold on to her 'protection' & I naturally wanted to move, eat the foods right for my body.After pic = I am now a healthy & vibrant size 10 which is very easily maintained! WHAT IS EMOTIONAL EATING? Any eating that is not from genuine hunger & to avoid feeling an emotion. Eating because you are happy, sad, angry, fearful, bored, frustrated, anxious, in doubt, overwhelmed...the list goes on! You eat mostly processed foods that are high fat, high carb, high sugar items such as biscuits, pastries, sweets, ice-cream, hot chips, pasta (& even so-called 'healthy' options such as nuts, bars, smoothies, high sugar fruits etc). If you have a fearful, frantic, shameful, exhausting or unbalanced approach to your eating, if you ever eat in secrecy or binge (or there are lots of voices in your head when you are eating or choosing a food to eat)...it has VERY LITTLE to do with the food. Until you resolve the UNDERLYING EMOTIONAL REASONS as to why you are eating those foods in that manner...you will forever have a battle with your body. With the techniques I use, we obtain fast results - we can eliminate a craving for a certain food in just ONE session. The first step is filling out the questionnaire on my website to know the reasons WHY you emotionally eat...then it's just a matter of us moving through each one until they are balanced (you will know it is balanced because you no longer desire certain foods, eat when emotional or can stop at one biscuit instead of eating the whole packet etc). Click here to complete your questionnaire... http://sharonkchapman.com/end-emotional-eating/

07.01.2022 To ensure energy levels, hormones & emotions are balanced, preparing a RAINBOW SALAD at the start of the week ensures you always have something at hand when time is short. I make a large one using whatever fresh veges take my fancy, prepare them all and then put them in a large container in the fridge. By not adding a dressing at this stage, they stay fresh for the whole week. A rainbow of colours allows you to receive an abundance of vitamins and minerals, the ore colours, the better! You can eat them raw in a salad with a dressing or lightly steamed, yet they only take a few mins to prepare (compared to having to make a fresh salad every time). If you are heating up left overs from the night before, a meal can be ready within 5 mins! See pics attached...

06.01.2022 Are you near Caloundra Bunnings? Come down to get yourself lunch. Raising funds for the Pajama Foundation which supports kids in Foster Care. See you here soon!

06.01.2022 I'm so happy and relieved to remove TOXIC people from my life. This has contributed to my happiness, success and peace of mind like nothing else. There are still some people that I associate with (yet with very firm boundaries, awareness and discernment) and this allows me to stay in balance always. Here are some words I read every day, just to keep myself mindful of this valuable soul awareness: 'You don't ever have to feel guilty about removing TOXIC PEOPLE from your li...fe. It doesn't matter whether someone is a relative, romantic interest, employer, childhood friend, or a new acquaintance. You don't have to make room for ANY PERSON who causes you pain or who attempts to make you feel small. It's one thing if a person owns up to their behaviour and makes an effort to change. But if a person disregards your feelings, ignores your boundaries and "continues" to treat you in a disrespectful and harmful way - they NEED TO GO. LET THEM GO'. See more

06.01.2022 Yummy lunch California Tacos Caloundra with the nieces! Cocktails are awesome too x

05.01.2022 Every person I’ve met shares with me they have experienced anxiety to some degree - at some time (or still do) on a daily basis. To read a comprehensive blog post on the topic, please join my Facebook group: My Relationships, My Well-Being. Minor anxiety is a fleeting feeling of concern (such as will I get to my destination on time in this heavy traffic?). Anxiety is when these anxious feelings don't go away when they're ongoing and happen without any particular reason ...or cause. This can be confusing and cause havoc in a relationship with a partner, family friend or anyone you do business with.

04.01.2022 LOCAL BUSINESS SHOUT OUT! Delicious fresh Vietnamese food at Namory Eatery in Maroochydore. Hubby had the Barramundi and I had the prawns. Of course the deep fried ice-cream was a winner too. Great friendly and fast service too. Looking forward to visiting again soon.

04.01.2022 So excited to be bringing a workshop to you at Fresh Holistic Health on Saturday November 26. You're invited to combat your anxiety & stress, read all about it here in my newsletter!

03.01.2022 Over the last month I have been trialling 'The Super Elixir' by Welleco which is a green powder containing 45 alkalising greens, Chinese Herbsand Digestive Enzymes.It's very good for alkalising, increasing energy levels and balancing moods/hormones. My review? I have loved it! Certainly found having it in a morning smoothie it boosts my energy, reduces sugar cravings, recovery from exercise is faster, & interestingly I have been craving more vegetables. It is quite price...y, yet I only use 2 teaspoons per day. You can also mix it in water or almond milk. I have tried over 20 green powders in my time, this one tastes the best, is not too sweet & has an abundance of every ingredient in one simple powder. You order it via (welleco.com). In my smoothie I blend it with a grapefruit or half a cup of frozen pineapple, 1 tablespoon of hemp seeds for protein & essential fats, coconut water & a cup of spinach. Whey based protein powders tend to be more acidic (and I don't like the taste of them or what they do to my body - lots of bloating...ugh!). This blend is highly alkalising whilst combining greens, essential fats & fibre. Gets my thumbs up!! Here is what it looks like if you wish to sample it. xxx

02.01.2022 I love people using their creative talents to uplift others! https://www.facebook.com/jim.stevenson.5815/videos/10158119508894378/UzpfSTEwMDAwMTQzNzQyNjE3MjpWSzoxMTExNzYzNjg5MTgwMzk5/?multi_permalinks=1116805032009598¬if_id=1587680215368758¬if_t=group_highlights

02.01.2022 The best ORGANIC DEODORANT! Great for balancing the body and no toxic ingredients. If you experience sweating due to anxiety or stress...this stuff is the biz. We've been trialling this 'Black Chicken Axilla Deodorant Paste' for the last 2 weeks - during exercise sessions, day-to-day running around, Giuseppe on the farm doing manual labour, even at a formal event over the weekend....and it is great stuff, definitely has the thumbs up from us. It really does neutralise any odours without any chemicals or aluminium...here are the pics and website if you want to order some... www.blackchickenremedies.com

02.01.2022 Most clients who book in to see me want to resolve their anxiety. I help them by combining methods that are rapid, effective and permanent. Many clients achieve an 80% reduction in their anxiety in only three sessions with me. A link to my website is in the comments if you would like more information.

02.01.2022 It’s always a pleasure volunteering and talking to groups at the Glass House Mountains Information Centre. We share valuable knowledge about unique places to visit, while supporting our local farmers and businesses. Thanks to Visit Sunshine Coast for inviting us along to support your local Strawberry Farmers and ‘pick your own’, here’s the website with details: www.qldstrawberries.com.au/find-a-farm/

02.01.2022 PRIORITIZE YOUR PLEASURE. Each moment is an opportunity to enhance your light, energy & presence. How many times a day do you smile? Laugh? Engage in play? Prepare food that you love the taste of? When was the last time you stood in front of the mirror, & while looking at yourself declared words of admiration, praise & love for yourself? How many orgasms do you have a week? (with or without a partner is irrelevant). Your body is designed to receive constant pleasure. The choice is yours! Choose pleasure over stress, choose pleasure instead of overwhelm, choose pleasure every time and watch your world change before your eyes x

01.01.2022 This is what having the novel coronaviurs looks like, day by day. https://www.facebook.com/BusinessInsiderScience/videos/647978236025281/