Sterling Results Fitness Club in Willoughby, New South Wales | Sport & recreation

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Sterling Results Fitness Club

Locality: Willoughby, New South Wales

Phone: +61 1800 101 737

Address: Armstrong st 2068 Willoughby, NSW, Australia

Website: http://www.sterlingfitness.com.au

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25.01.2022 Thinking about committing to the next 8 week challenge , listen to Caz's story. Starting this Sunday with your first challenge. You will be supported bySonia Wray and a full community in a private facebook page. No dieting required, no Supplements needed, just determination and commitment to your end goal.... Find our more : https://mailchi.mp/7ca4c71cb1da/8weekchallenge

21.01.2022 Creating Memories ...- https://mailchi.mp/2489579d5146/nov-16_17th-5490053

18.01.2022 Hiking should always be done with friends , whether it’s your bestie, someone you’ve just meet on the hike , or one of these friendly fellows. You have to love a local goanna.. a highlight on any hike #hikefit every day of the week.

16.01.2022 Strength training in action. The push movement! #STRENGTHFIT #sterlingfitness #fitfab50 #fitnessinnature #trekfit #trekkingadventure #hikingadventure #hikefit

08.01.2022 One of the best way to destress from your week is through walking. 50 people came hiking with us this past week (and we only had 6 hikes instead of 7). We also saw another 100 people come to classes and PT session at the fitness studio , .

07.01.2022 Have you tried our Day hikes yet? They are a wonderful escape.. Find out about all our hike offerings here - https://mailchi.mp/9a94c4100a04/nov-16_17th-5492237

06.01.2022 Fabulous hiking on a fabulous morning in Sydney 15 km 14 hikers 4 hours. This is our HIKEFit program. ... Is there a better way to maintain your fitness ???

05.01.2022 Our day hike from CoalCliff to Austimer is this Sunday. What to expect * 16km one way track * 400m gradual ascent and Steep descent * Beautiful forest scenery and fantastic coastline views. * Register via our website * sterlingfitness.com.au - https://mailchi.mp/a00256c184ca/nov-16_17th-5491189

04.01.2022 Hill training is a key component to our HIKEFit program. How hard does your heart, your glutes , your core.., well your whole body have to work when ascending a hill . Thankfully our hike coaches can always find a trail with hills or steps. ... Do you like hill training ? Share your thoughts in the comments below

04.01.2022 We got a little spoiled on today’s hike. I always promise our hikers a coffee when I’m looking down from The Bluff but I never think the guy will arrive... Today as we were waiting at the jetty , our coffee man , Garry, comes along. ... How good is hiking when the coffee man delivers to you. Do you take your own coffee / thermos on hikes?

03.01.2022 Do you train for long hikes? We believe that being fully prepared for a multiday hike or even a long hike is vital. Our HIKEFit program not only keeps you fit, it also is a trek training program preparing you an adventure of a lifetime - https://mailchi.mp/f854c82d1756/nov-16_17th-5496313

Sterling Results Fitness Club in Willoughby, New South Wales | Sport & recreation