Stairway 2 Dreams in Sydney, Australia | Motivational speaker

Stairway 2 Dreams

Locality: Sydney, Australia

Phone: +61 1300 262 246

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24.01.2022 Have you ever stepped into the background when you hear "Let's record a video"? I have seen this happen on numerous occasions and I too used to hide when I heard these words. In today's video I share with you some helpful tips to use to gain more confidence in your video's.... Please share, comment and like if you find it helpful. Your Smile Your Responsibility ... Own it, Wear it, Share it To secure your coffee chat please use the following links - https://stairway2dreams.com.au/virtual-coffee-chat https://stairway2dreams.com.au/one-to-one-coffee-chat

24.01.2022 More.... you want more? Subscribe today and join me as we continue to learn, grow and sustain our level of confidence. You Tube - https://bit.ly/2yX4EXx... it all starts with a choice.... Your Smile Your Responsibility - Own it, Wear it, Share it

23.01.2022 Now is the time to listen...to be present. I may need support, however, I may not have the words to ask. Often our communication is not the words that we speak, it is the words we do not share. ... Listen with your eyes and your ears. Look where the words are not matching the actions. Be comfortable to sit in the slience rather than filling the silence with words, allow the speaker to share. People do not remember your words however they remember how you made them feel. Let the speaker shine. Your Smile Your Responsibility #stairway2dreams #yourcoolconfidencecoach #author #speaker #smile #confidence

23.01.2022 Video's, Video's, Video's ..... I know I should be using them, however I don't. Check out todays you tube clip for some encouragement. Like it, share it and subscribe to ensure you get my latest pieces of wisdom.

21.01.2022 The power of your choice.... Who do you share your message with? Your Smile ... Your Responsibility - Own it, Wear it and Share it

21.01.2022 Proximity ....nearness in space, time, or relationship. Have you ever wondered how proximity is affecting your result in this digital era of zoom meetings? I know I have. Research shows us we are the average of the 5 people in our closest proximity. ... Whether we are virtual or in person, the rule still applies. If you are watching TV, News and drama you will get more drama in your life. When you are with people who inspire, hold themselves to another level of excellence, you too will step up. Focus, proximity and courage to be your best is your responsibility. Today more than ever you must gain the awareness, have the willingness and take yourself into rooms that inspire, influence and grow you. You are worth it..... Your Smile Your Responsibility

20.01.2022 Let's get started....... Please like, comment and subscribe to ensure you see my latest messages. You've got this. ... Your Smile Your Responsibility

20.01.2022 Have you ever felt like you are living in yesterday? Your conversations are about past events and past experiences? Research shows us that many of us #live in the past as this creates the certainty we desire. We know what happened and for many of us we tell ourselves their is no other choice.... I know I lived this way. The stories I told myself convinced me that there was no other #choice and that I had conform to belong and succeed. It was when I learnt to have the courage to accept full responsibility for my life and gain real clarity of the areas that I needed to grow in, that my life took a major turn. Today more than ever our landscape is changing and at a very fast pace. Have the #courage to accept full responsibility for yourlife and your results. Make decisions knowing that they have consequences and may affect others. Make them with love in your heart, not the anger in your head. Embrace your ability to grow, to try new ways, to be all of you and to create the success you want. Talk about your future with the #courage and #commitment it will take to make it happen. Believe you can and you will. Your #Smile Your #Responsibility - Own it, Wear it, Share it

18.01.2022 Have you been working from home and now you realise I don't want to return to the office? Do you want more from life? To secure your chat please go to - https://www.stairway2dreams.com.au/contact-us

18.01.2022 Memorable ... being remembered, you maybe considered special, unique or #worth remembering. Have you ever felt like you are one of the crowd? Have you ever heard yourself say "I fit in, go with the #flow..."?... I know I did for many years, fit in, go with the flow, this left me feeling #invisible. Now more than ever we need to stand out, step up and be memorable. Take our place in our #communities or workplaces. It is when we do this with confidence that we become memorable for the way we make people feel. Consider yourself memorable, #unique, special for you are, there is only one of you for a reason, it's time to own it. How will you be memorable today? Your Smile Your Responsibility #stairway2dreams #yourcoolconfidence #author #speaker

17.01.2022 Contemplate, to think about something, ones actions, ones responses or ones path forward. Have you ever felt like time flies? I wonder if you took the time to contemplate during the day, how much more value will you experience? Things move so quickly around us and for us, that many of us do not make the time to stop, breath and contemplate our future. This leads many of us to react as opposed to respond.... Today I share 3 benefits to giving youyrself time to contemplate Review your progress - reflection is motivation Adjust where necessary - feedback is helpful Being aware of being your best self - you are worth it Research shows us that the true experience is within the journey, the moments along the way, the celebrations of milestones etc. Way too often we do not take the opportunity to immerse ourselves in the joys of the moment. To contemplate is to give yourself space to think about the next step forward, an experience and the opportunity to really take advantage of it. Life is a balance of holding on and letting go. Your Smile Your Responsibility

16.01.2022 Are you wanting to change? Do you want more from life? Do you hear yourself saying - "I can't do this anymore?"... The power of choice and it all starts with you. You do not have to do this alone, I will be right there with you. Your Smile Your Responsibility

16.01.2022 Truth, Honesty, Transparency.... Interesting words and an even more interesting question. I often ask my clients how I can build trust for them?... Their eyes open widely, there face curls up and some even bite their lip So many of us have honesty, transparency and trust within our core values. Yet so few of us can describe or explain what this means and what actions we need to see from others doing to acknowledge that we can trust them. If I were to share with you that there is two different ways we develop trust, I wonder which one is applicable to you. Some people give trust and then you may do things that will bring this into disrupt. Others may not be so giving of trust, meaning that you need to earn it by your actions. No way is better than the other and you may use both ways depending on the circumstances. Now that you know this I ask you, How do I develop trust for you? Your Smile Your Responsibility

16.01.2022 Have you ever wanted the world to know how you feel? I was very fortunate to attend a live event last weekend and I was extremely happy to be in the room again with people. A photographer, Shane Rozario asked me if he could take my photo. ... I replied "Yes, if I can show the world how happy I am in this moment." His response is the photo I have shared today. It captures the moment, don't you think. When you are happy let the world know, share your joy and encourage others to do the same. Research tells us people are doing it tough currently. Our world is uncertain and we are all learning and adapting in ways we did not know were possible. Today, NOW more than ever know you can control your smile, you can make a difference and you are worth my smile in this moment. Please like, comment and share my post and help me to spread some joy and put a smile on somebody else's face. Your Smile Your Responsibility - Own it, Wear it, Share it

16.01.2022 Colours of the rainbow.... rainbows are the sunlight capturing the wings of angels. Todays rocket fuel is all about my joints and keeping them free and flexible. Mango, papaya, banana, coconut milk, chia seeds, LSA and Tumeric.... Yes it is a meal in a glass..... My smile is built from inside. Your Smile Your Responsibility #stairway2dreams #inspirationalspeaker #wellness #honourthyself

15.01.2022 Have you got a place you go too that just adds value to you? It fills your tank and gets your mindset sorted for the day. I know I do.... My happy place is the gym. They reopened last Saturday and to date I have been each day for a minimum of 90 minutes. Movement creates momentum, which brings action and action creates motivation and this is when we see results. Now more than ever its time to take stock, review what you have been doing, or not doing and choose to be better resulting in you feeling better. I leave you wih this question to ponder - How can I be better today? Your Smile Your Responsibility

14.01.2022 Weight lifting my greens

14.01.2022 Do you need to boost your confidence? In today's video I share with you 3 behaviours beginning with M. When you have a greater awareness of these behaviours you too will experience a greater level of confidence in these areas.... It all begins with a choice... I wonder how they will change your life. To view more of my "The Alphabet To Your Confidence" series visit my you tube channel. While you are there please become a subscriber and let us build your confidence together. You Tube - https://bit.ly/2yX4EXx Your Smile Your Responsibility - Own it, Wear it, Share it

13.01.2022 Spring is here... we tasted a little bit of sun, we are seeing and smelling the blossoms. Today’s drink is Kale, Pear and Cucumber... Now today more than ever it’s time to step up, stand up and truly take responsibility for ALL of your results.... Research tells us that those who commit to a goal are more likely to succeed if that goal is connected to an emotion. Are your goals, whether it be health, travel and relationships connected to an emotion... Will you do what is needed to succeed? Will you have lasted focus? Will you level up and stop the stories that hold you back? If you are hesitating on any of these questions, secure a coffee chat today and together we can explore some steps to get you started. To secure your connection please book now, not later,now. You are worth it and your life is waiting for you... The links are below - https://stairway2dreams.com.au/virtual-coffee-chat https://stairway2dreams.com.au/one-to-one-coffee-chat Your Smile Your Responsibility - Own it, Wear it, Share it.

13.01.2022 Have you ever felt like you needed to blow out the cobwebs? I know this little baby helps me to refresh, renew and feel free. Its almost 20 years since I started riding and Ive been fortunate to have some great adventures.... Having a treasured friend, Tania Thomas to share in the adventures just adds another level. Remember creating balance, making memories is a choice. You too can make a choice to say Yes to you today. Your Smile Your Responsibility

12.01.2022 In my happy place. Do you dream of a happy place, somewhere to be you, to shine and soar to higher heights? Book a coffee chat on the links below and come soar with me ... https://stairway2dreams.com.au/virtual-coffee-chat https://stairway2dreams.com.au/one-to-one-coffee-chat Your Smile Your Responsibility

11.01.2022 Have you ever had a coach? Have you ever wondered if you need a coach? Have you ever wished there was somebody there just for you?... Expereince all of these things and so much more. Explore the many possibilities for your future and explore how you too can create the life of your dreams. Secure your coffee chat today, right now -www.stairway2dreams.com.au Your Smile Your Responsibility - Own it, Wear it, Share It

10.01.2022 FOCUS ... where your focus goes energy flows - Sam Cawthorn. Your focus supports your confidence. When we have focus, we create clarity and clarity reduces opportunity for uncertainty. Today I share 3 tips to help you focus - ... Prepare a schedule - this can be completed electronically or manually. It is also best done the day before. Your go to sleep knowing what you want to achieve the next day and you often wake up ready to go. Set goals - Longterm and short term, review your progress weekly and adjust your actions as you need too. Reviewing your results also allows you to maintain momentum and this creates motivation to succeed. Time management - one hour on screen, 15 minutes off. This resets the brain, rests the eyes and maintains productivity, similar to your lunch breaks etc. In addition to this also allow yourself regularly to breath deeply. FOCUS is critical to success and productivity in business. Focus is also critical to your well being. Be aware in each moment where your focus is. Listen to your words, hear your thoughts and focus on your desired result, it is your power. #stairway2dreams #yourcoolconfidencecoach #author #speaker #confidence #focus #smile #power

10.01.2022 Have you ever heard the following - Where is the charger, I need to charge my phone? Or maybe its a question you hear yourself say. I know I have heard it and said it. Research tells and shows us in our current climate that people are screaming for connection.... I remember these times and I too felt lonely and disconnected. I also appreciate and embrace the pure joy of the amazing connection I have established with myself... I am enough. So in this moment right now....celebrate and recharge your connection with yourself and your creator, Mother Earth. Take off your shoes and stand on the earth and open your heart, mind and spirit to your energy, feel it surge through your body. Create an amazing day and celebrate your life. Your Smile Your Responsibility - Own it, Wear it, Share it

10.01.2022 Have you ever felt cold, lost and left wondering where you belong? I know I have. Research shows us that connection and a sense of belonging are human core needs.... It was when I explored how I felt love that I embraced that it was a feeling of internal warmth and peace. Today more than ever, there are so many of us who experience a sense of loneliness and disconnection. Join with me today and share your warmth, kindness and love with others as they walk by you. The power of the smile is all it takes to let some one know you see them and they matter. What difference will you make today? Your Smile Your Responsibility

10.01.2022 How I discovered and connected to my "Why" and why I feel it is so important... Your Smile Your Responsibility

10.01.2022 Its the weekend ... almost time to break out. I wonder which toy I will play with?

10.01.2022 Attitude is an internal journey and your experience is projected outside of you - John Maxwell Have you stepped into a room and thought somebody is not happy today, it's written all over their face. I know I have, as recently as last week. In reflection I was this person for many years, pretending to be somebody I wasn't. Have you been this person?... Attitude is an emotion, a choice you make. Yes it can be affected by your environment, however at the end of the day you still choose to take on the attitude you do in each moment. Think about somebody who is happy, upbeat and smiling they are infectious. Just like somebody with poor attitude and appears to be a sad sack is repelling. I know who I prefer to be, do you? Today as you go about your day be aware of your attitude. Be humble in your choices and authentic in your projection, knowing that it does affect others. Attitude is a controllable and their is only one person who can accept responsibility for the way you project it..YOU Your Smile... ... Your Responsibility - Own it, Wear it, Share it.

09.01.2022 Whats the difference between dreaming and succeeding? ACTION..... Have you been dreaming and wishing something will change?... Research shows us nothing will change if you do not take action, create movement, change your focus. DO SOMETHING ... take action. Today right now make a decision to take one step, then tomorrow decide to take two steps and then repeat, repeat, repeat. I wonder how your future will look in a couple of weeks? Is your dream worth it, are you worth it? It starts NOW with a choice, your choice, what will it be? Your Smile Your Responsibility

09.01.2022 Relationships...we all claim that they are important to us, however we often take them for granted, show up poorly in them and neglect them. A moment captured as we share treasured time to connect, communicate and just be. I remember a time when I did not treasure these moments, the cost was high and the moments lost forever. ... Now more than ever, step up be you and create last moments with those who are important to you. We are all worth connection and we all need it. You are worth it. It starts with setting some healthy boundaries, making some healthy choices and making your needs a priority. I did and look at me now . Join with me today, secure a complimentary coffee chat and together we can explore how you too can set healthy boundaries and feel confident in being you. www.stairway2dreams.com.au Your Smile Your Responsibility

08.01.2022 Have you wanted to book a coffee chat and life has got in the way or you just haven't got around to it? I know this often happens to me too. However I've made it really easy for you to book into have a chat. ... Below is two calendly links one for a virtual zoom chat and one for a face to face. You choose which one suits and then click the link and secure your space. https://stairway2dreams.com.au/virtual-coffee-chat https://stairway2dreams.com.au/one-to-one-coffee-chat Start today and explore the many possibilities that are awaiting you and your future. See you on the other side. Your Smile Your Responsibility - Own it, Wear it, Share it

08.01.2022 Food for thought.... #i hear so many people talk about the quality of the food we eat. Is it nutrient rich, is it clean and free of toxic pesticides. We question this of our food. Have you ever questioned this of the media, messaging that you are consuming?... Research shows us that drama and fear is consumed and judged on by many, believed by many, however not questioned. If you are feeling heavy, weighed down and closed off, its time to make a change. Turn off the drama. Today right now start practising gratitude, see and appreciate the joyful things you have in your life. Protect the food you feed your mind, body and soul. You are worth it. Your Smile Your Responsibility- Own it, Wear it, Share it #stairway2dreams #author #speaker #eventplanner #believeinyourself #nutrition #mindsetmatters #smile #proximity #organic #gratitude

07.01.2022 It’s a choice...you can do it too

06.01.2022 TRUST ... let's deep dive. In today's blog I share a different take on an old favourite...

05.01.2022 Are you feeling left behind, stuck or confused? Have you been taking action however you are not getting the results you desire? Today I share with you how you can take control of your focus.....

04.01.2022 It's time to upskill, gain some new skills. Have you got a desire to take on some studies? Oh no, the doubt is setting in and you are hearing yourself say "I want to do it, but, I don't know if I have the time?... I encourage you today make an appointment to secure a coffee chat and together we can explore how you can find the time to excel and study. You've got this and I can help you to see it, you are worth it it, say "Yes". https://stairway2dreams.com.au/contact-us Your Smile Your Responsibility - Own it, Wear it, Share it

03.01.2022 Spring is in full swing... flowers are blooming all the amazing colours are glistening and brilliant in the morning light. Are you blooming and glistening and being all you can be and want to be? Exercise complete ... Gratitude journal complete Breakfast made ........oooh its yummy. Spinach, Apple, Cucumber, Pineapple and Kale. We are what we eat and what we think. Don’t like it, change it ....it all begins with you Your Smile Your Responsibility #stairway2dreams #yourcoolconfidencecoach #eventplanner #speaker #hrprofessionals #loveyourself

03.01.2022 Fabulous Friday

02.01.2022 How good are you at asking questions? As a child with an abundance of curiosity we are quite often full of questions. Have you ever wondered what happens to that curiosity? I have found that it diminishes due to judgement, criticism and the fear of not belong or being rejected.... In refection, it was when I became better at asking questions, that I connected deeper and became more curious about others. Today I share with you "How to ask better questions". For this and many more tips to building your confidence, please visit - www.stairway2dreams.com.au Your Smile Your Responsibility

01.01.2022 First you see it, then you feel it and then you give it a meaning, making this your reality. Have you ever looked at something and seen it differently to others? Research tells us that many of our meanings, beliefs, values and standards are taught to us between birth and early teens. By the time we reach what some call maturity are behaviours are set.... I am here to disrupt this thinking. Yes they maybe set for some who do not wish to explore, challenge of leverage opportunities. Today more than ever we are encouraged, given the access and ability to change the behaviours, the thoughts, the beliefs when they are not serving us and moving us towards our desired outcomes. It all starts with a choice, a decision to be more, to experience more and to take action. Is your glass half full or half empty? Where is your perception lying in this moment? A thought - To feel better, I must first be better. How can I change what I am seeing? For this and many more tips to building and sustaining your confidence please visit my website - www.stairway2dreams.com.au Your Smile Your Responsibility