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25.01.2022 Lets take a closer look at patellofemoral joint syndrome. Symptoms include retro-patella pain, difficulty squatting, and pain during squish tests. Find out more in todays blog. https://stuart-hinds.com///knee-pain-dont-forget-popliteus
23.01.2022 Frozen shoulder is a persistent bugbear of many a therapist and treating it in lockdown is no mean feat. Although not a silver bullet, these stretches can help alleviate the symptoms and keep your clients active in their own healing. https://stuart-hinds.com//five-stretches-for-frozen-should
22.01.2022 Have you signed up for our monthly Inner Circle Webinars? Weve covered off a huge range of topics for therapists at all levels of experience, from mentoring to mental fatigue, from tools of the trade to training exercises. Members can attend webinars live, PLUS access our webinar archive to catch up on everything we chat about. https://stuart-hinds.com/pages/events
22.01.2022 Hi All I have been fielding enquiries from members about CPE points. ... One of the great bonuses of being a member of the Stuart Hinds Inner Circle is that by participating in our webinars, workshops or watching the large library of professional development assessment and treatment protocol videos we have, is that you are clocking up valuable CPE points - more than enough to meet the requirements! All you need to do is keep a log of your activities (including what you watched / participated in, when it occurred and the time spent). For example - according to Massage and Myotherapy Australia, all courses that increase your learning that are related to either massage or building your business will earn CPE points (including activities not registered with MMA). You can allocate 5 points for activities of 1-3 hours duration, 10 points for 4-8 hours and 20 points for 2+ days duration. https://www.massagemyotherapy.com.au/ccms.r. Be Awesome at What You Do! Stuart
22.01.2022 Were rounding off our look at stretching this week with some stretching techniques you can use for the upper arms and shoulders. With some instruction, you can have your client engaged and active in their own recovery. https://stuart-hinds.com//five-great-stretches-for-the-sho
20.01.2022 Have you joined our free Video Vault? Weve been hard at work adding more and more free content for everyone on our new Stuart Hinds Academy website, which means no matter whether youre looking for soft tissue techniques, vacuum cupping, or taping tips, youll find something for you in the Vault. Join today! https://www.stuarthindsacademy.com/sha_video-vault
19.01.2022 Its September and the end of 2020 is finally on the horizon. Chances are if you started 2020 with a specific goal in mind, its probably gone the way of the dodo by now (so much for those international workshops ). But were not done yet! Show 2020 whos boss and tell us what you want to achieve before the end of the year!
18.01.2022 Ever wanted to know what sports massage is like from the athletes perspective? This article goes through runners experiences and expectations of sports massage, so if sports therapy is on your to-do list, give it a read. https://www.runnersworld.com/health-injur//sports-massage/
18.01.2022 Time to kick of another week! Its going to be a good one trust us. Well be sharing some more stretching exercises you can teach your clients this week so stay tuned. Kick some goals and be awesome at what you do!
17.01.2022 Todays video features Stu demonstrating stretches for the latissimus dorsi. If your clients are complaining of back pain (and who doesnt), these are a great tool to have. https://stuart-hinds.com//three-stretches-for-latissimus-d #massagetherapy #myofascialmassage #stretching
16.01.2022 More techniques for treating hamstring pain today, plus some detail on the relationship between the hamstrings and the surrounding muscle groups. https://stuart-hinds.com//performa/treating-the-hamstrings
16.01.2022 A big part of The Self Care Therapist Web Workshop this Saturday will be Safe Sustainable Hands On Techniques!!! Be awesome at what you do!! #softtissuetherapy #remedialmassage #sportsmassage #myotherapy #physiotherapy #athlectictrainer #fitness #personaltrainer
16.01.2022 The September Inner Circle webinar is next week. If youre a member, make sure you lock it in, because wed love to see you all there! Remember that all our earlier webinars are also accessible, so no matter if you joined last year or yesterday, you can still catch up on literally hours of awesome content. #SHInnerCircle https://stuart-hinds.com/pages/events
15.01.2022 The response to our Web Workshops has been astounding! Thanks to everyone who has attended and offered such much incredible feedback. This online format is 100% new and the response from you guys has been absolutely incredible. Weve got Frozen Shoulder this Saturday and peripheral nerve entrapments after that. Spaces are limited, so book early! https://stuart-hinds.com/pages/events
15.01.2022 Lets take a look at leg pain and dysfunction, starting with some common injuries. This video explains some of the key muscles involved in these injuries. Want more? Why not check out the Anatomy of Sports Injuries Master class?! Have a great one and be awesome at what you do! https://stuart-hinds.com//trigger-point-theory-for-common-
12.01.2022 How do you handle self-doubt? One of our Inner Circle members had a rough day last week and started a great conversation with our other members about it. When you have a bad day its easy to think that youre the only person who struggles and that everyone else is more competent, more organised, and just better than you. But the honest truth is that everyone has their bad days and everyone started from zero. When bad days happen and youre feeling self-doubt gnawing at you,... make sure you reach out to the people around you. #RUOKDay is the time to remind ourselves that everyone can have a rough day. Remember to ask the people around you: R U OK? Check out the website for help if the answer is no. https://www.ruok.org.au/
10.01.2022 Thinking about CPE? Make sure your education providers are up to scratch! Today’s video goes into what you need to look for in your CPE provider and what red flags to watch for. Ask yourself: will it add value to your clinic? Can you implement it straight away? Is the education provider qualified? https://youtu.be/3n5XFll99v8
10.01.2022 Lets take a look at the hamstrings. These muscles play a huge role in regulating all kinds of leg motions, so its imperative to understand how stress and injury can affect them. Learn more in todays blog. https://stuart-hinds.com//trigger-point-therapy-for-the-ha
08.01.2022 These five stretches for the trunk and spine are so simple to teach, but are great for clients with a range of injuries to their abdomen, back, hip flexors and more. https://stuart-hinds.com//five-stretches-for-the-trunk-spi
08.01.2022 #ICYMI Weve released our definitive guide to offering therapy safely during COVID-19. Developed with input from hygiene and safety specialists, this guide gives you everything you need to make sure your clinic is compliant and you clients are safe. Wed love your feedback, so check it out today! https://stuart-hinds.com//offering-soft-tissue-therapy-saf
07.01.2022 Frozen Shoulder Web Workshop dont dusted we had 40 Awesome therapists attend, apart from nailing second camera!!! Frickn awesome!! Thank you Premax and Athlegen Massage Tables#myotherapy#softtissuetherapy #remedialmassage #sports massage#physiotherapy #athletictrainer #fitness #personaltrainer
07.01.2022 hats your superpower? Too easily we fall into the trap of just turning up without thinking about what makes us special as therapists, so today take a few minutes and really think on it. What do your clients respond to most? When do you feel like youre most in tune with your clients needs? Identifying your superpower is about more than just feeding your ego (though that is important). It will help you better position yourself apart from your competitors. Once you have a st...rong, unique offering then you can build your business around it with laser focus to attract the right clients and deliver the right treatments. Take a few minutes today to think about it. Write it down and stick it on your wall!
06.01.2022 Whether from sports, driving, or poor posture, injuries to the neck muscles can come from anywhere. These five stretches will help your clients manage trigger points throughout the levator scapulae, the trapezius, the scalenes, and many more. https://stuart-hinds.com//five-stretches-for-the-neck-and-
06.01.2022 Such great partners, Premax are a quality Australian company, impeccable quality!! Only the best!! #softtissuetherapy #remedialmassage #sportsmassage#myotherapy #athlete #athletictrainer #fitness #personaltrainer
06.01.2022 Are you booked into this month’s Web Workshop? We’re covering that subject that everyone neglects: self-care for therapists. Places are limited, so book now! https://www.facebook.com//a.5950675706084/3474286559353173
06.01.2022 Whos enjoying the second round of isolation? Yeah, nobody we know either. But here we are with restaurants, parties, and camping getting more and more distant. So what are your tips for getting through iso? Have you taken up a new hobby? Getting into yoga? Let us know so we can get through it together!
06.01.2022 Ready for our first Web Workshop on my baby the Hip Protocol tommorow! So@missed sharing this love!! Premax and Athlegen front and center, ready to be awesome at what you do!!! Totally booked out !!! #remedialmassage #myotherapy #softtissuetherapy#athlectictrainer #fitness #personaltrainer
05.01.2022 This calf muscle stretch is great for activating the gastrocnemius, as well as the tibialis posterior, flexor digitorum longus, and more. Its great for athletes of all stripes, from boxers to backpackers, who are suffering from injuries like calf strain, achilles tendonitis, and shin splints. https://stuart-hinds.com//performance-/calf-muscle-stretch
04.01.2022 If you only read one COVID-19 resource this week, make it this one. This blog outlines some simple strategies you can use to minimise infection risks and help keep your clinic COVID-free. In addition to these strategies, theres also a free resource pack that provides information on our recommended sanitising products and additional safe hygiene practices you can use. As always, make sure you check with your local health officials to ensure youre compliant with current gui...delines. https://stuart-hinds.com//offering-soft-tissue-therapy-saf #COVID-19 #staysafe
03.01.2022 Our first web workshop kicks off this Saturday! Well be looking at the NAT Hip Protocol with both some theory and practical exercises. This is the first in a series of webinars designed to keep you sharp and get your CPE points up during lockdown. Well be feeling our way for a while, so if youre attending, make sure you hang around and let us know what works and what doesnt. Your input will help us to develop the best content possible!
03.01.2022 Happy Monday gang! We had an amazing turnout at our first ever Web Workshop last Saturday. If you came, what did you enjoy most about it? Your feedback will help make web workshops better for everyone. If you missed it, make sure you join us for the next one on 12 September. More info and booking links are on the website. https://stuart-hinds.com/pages/events
03.01.2022 Shoulder dislocations are common injury that occur when significant force is applied to the glenohumeral joint. If not treated correctly, subsequent dislocations are more likely. Todays article looks more at the causes, treatment options, and how you can minimise the chances of re-occurrence. https://stuart-hinds.com//performance/shoulder-dislocation
03.01.2022 Have you signed up for web workshops yet? These are 100% remote, so all you need is a computer and a few hours free on a Saturday morning. Members save $30 on the cost of all web workshops, so if youve been considering joining, nows the time to try! The first web workshop is NAT Hip Protocol and it kicks off 29 August. Places are strictly limited so visit the website to book today! https://stuart-hinds.com/pages/events
02.01.2022 WEB WORKSHOPS , Dates and Link, First one 29th August Saturday NAT Hip Protocol Second 12th September Frozen Shoulder Third 26th September Peripheral Nerve Entrapments. https://stuart-hinds.com/pages/events
