SuperNatural Fitness | Sport & recreation

SuperNatural Fitness

Phone: +61 423 113 298

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25.01.2022 Thanks Dan for the run 3.8kms is good for a first jog would have been 4.6kms but the calves keep hurting maybe next time.

24.01.2022 Another awesome session with Natasha well done keep up the good work am so proud of all the effort you are putting in.

23.01.2022 Good news everyone I am now officially open for business, got my clearance from the council. WOO-HOO

20.01.2022 Wow thanks every one for the support its awesome, I will be adding some healthy recipes and some simple workouts for you to try and again thanks.

19.01.2022 hey everyone, hope you are all sticking to those healthy new years resolution and having fun too. Just wanted to let everyone know that I will be doing Pilates in the Park starting at 6:00 am - 6:45am the cost will be $5 Tuesday and Thursday only at this stage. Rangeveiw Park High Wycombe,

19.01.2022 Awesome job today by Tash even when the workout go tough she kept going, excellent job Tash keep it up.

19.01.2022 Hey everyone my new fitness business is about to start for anyone out there who would like to feel super healthy and look naturally fit. I am offering one on one Personal Training and Mat Pilates, I have a treadmill and other equipment so dont be shy. Will keep you all posted as to the official opening.

18.01.2022 awesome workout today Tash you kept going even when you felt like you just couldnt so proud of you.

17.01.2022 Am welcoming my first client the very awesome Natasha, she did her first training session today and she was amazing keep up the good work Natasha.

14.01.2022 3.8km light jog with Dan would have been 4.6kms if the calves didnt hurt.

10.01.2022 Everyone who knows me knows how much I didnt like to jog but now I love it just jogged 4.5 kms with out stopping am so proud of myself and would like to say thanks to my bro Dan Fletcher for letting tag along on his jogs.

06.01.2022 Sorry everyone that i haven't put up any posts lately as you all know life happens, this is just a quick post to welcome two new clients Sonja and Myra , and to say a big thankyou to Tash for sticking with it she is one amazing person and client.

06.01.2022 Sorry everyone that i havent put up any posts lately as you all know life happens, this is just a quick post to welcome two new clients Sonja and Myra , and to say a big thankyou to Tash for sticking with it she is one amazing person and client.

06.01.2022 Just like to let every one know not to beat themselves up too much if you eat the wrong thing occasionally, we are all human we all have bad days, dont be so hard on yourselves it is okay to eat chocolate, cake even hot chips as long as you remember to work it off, its your body its your choice if you eat also release it and that can be as easy as adding another 10-15 minutes to your daily walk.

05.01.2022 Thanks Dan for working out and after a 12 km walk through Kalamunda Heritage trail and an hour of weights and lets not forget those kettle bell swings my body wont let me walk. The pain is worth it.

05.01.2022 Another hard workout session with Dan good job.

03.01.2022 Hello everyone hope the new year is treating you all well. Just wanted to say that it is okay to miss a workout every now and then as long as you remember to make up for it some where along the way, please, please, please pat yourself on the back every time you complete a workout no matter how long or short it was. Most of all enjoy every day and keep paying into your own health and fitness account so you dont have to pay out to the Doctors later.

03.01.2022 Hope everyone had a Merry Christmas and a Happy New year that is filled with fun, joy,health and fitness, honour those new year resolutions to be fitter and healthier most of all enjoy this year.

02.01.2022 This is a yummy dessert that I make in summer for my family I call it cheats pannacotta, serves 4-8 Ingredients Weight watchers custard 3 packets... Diet jelly 1 packet Fresh or frozen mixed berries Icing sugar 1.Instant custard x 3 packets I use the weight watchers custard follow directions on packet custard should be thick not runny. 2.Diet jelly whatever flavour you like I use the dark cherry again follow directions on packet once made set aside to cool. 3. After the custard is cooked place equal amounts into ramekins about 1/3 cup in each place in fridge to cool. 4. 30 minutes later remove from fridge and spoon over prepared jelly just enough to cover the top of the custard about 2-3 tablespoons place back in fridge to set. 5. Serve with fresh or frozen mixed berries on top of the jelly dust with icing sugar and enjoy.

01.01.2022 Awesome sessions with Tash, walked up Kalamunda hill, worked out with Dan all in all an exercised filled day hope everyone out there did their 30 mins of recommended exercise.

01.01.2022 Am looking forward to working out later today going to be working on my arms and my abs.