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25.01.2022 Follow this guide to ensure you dont rip a hamstring in the first few minutes of the game, http://www.swoopercoach.com.au/2/warm-up-stretching-1trial/



20.01.2022 Playing Rover > This latest update provides some quick and easy to follow tips to help you towards playing as an effective ruck rover, share it with your friends, let us know what you think! http://www.swoopercoach.com.au/2010/playing-position-rover/

17.01.2022 Heres one for Luke Hodge and the Hawks - http://www.swoopercoach.com.au/20/playing-position-ruckman/

14.01.2022 Mark, Under 14's coach asks "how can i improve my teams kicking distance." Check out my answer here, would love to hear your suggestions on how you helped your own kicking distance or your teams. http://www.swoopercoach.com.au/20/ask-john/comment-page-1/



08.01.2022 http://www.swoopercoach.com.au/2/swoopercoach-tippers-comp/ - its not too late to enter the Swooper Tipping Comp if you already have a Footy Tips.com.au account - details here..

07.01.2022 Joined Facebook!

06.01.2022 Check out the latest training drills - this one is aimed at improving your forward entires - http://www.swoopercoach.com.au//positional-forward-kickin/



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