Tara Yoga Bunbury in Bunbury, Western Australia | Alternative & holistic health service

Tara Yoga Bunbury

Locality: Bunbury, Western Australia

Phone: +61 8 9791 9798

Address: 18 Clifton Street 6230 Bunbury, WA, Australia

Website: http://hmt.org.au

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Face-to-face yoga timetable starts Monday 1st June. Due to the recent easing of restrictions by the state government we will be able to resume our face-to-face classes at the centre and plan to start on Monday 1st June. We hope to make this transition back as easy as possible for you, and will be following safety guidelines for hygiene and social distancing. More details and timetable coming soon so keep posted.... In the meantime you are welcome to attend any of our live streamed Zoom classes casually by messaging us. If you don't already receive email updates from us, then you can send us your email to stay up to date with what's to come.

25.01.2022 Meditation & Mindfulness Always wanted to find out more about meditation & what the real reason for practicing mindfulness is? Join Paul for a short 2 week cour...se on the basics of meditation. Designed for beginners - explained in a simple & practical way. Thursday Nov 26th & Dec 3rd 7:00 - 8:15 pm course facilitation fee $20 bookings essential https://www.trybooking.com/BMWPM See more

24.01.2022 Term 3 - 2nd block starts on Monday Commit to your class each week for the 5 week block and save on paying casual rates! Book in and pay when you come to class this week. 5 week block: 90mins $80 / $70 concession 75mins $70 / $60 concession ... 60mins $60 / $50 concession Casuals are available at all classes now. For more info email [email protected]

24.01.2022 Face-to-face classes are back! Bookings are now open for new block of classes ~ from 1st June to 2nd July. Limited to 8 people per class for face-to-face classes. Book online via link https://hmt.org.au/yoga/ to secure your spot as places are quickly filling! Or join one of our live streamed classes in Zoom (Mon 5pm or Tues 10am). Message us if you have any issues with the online booking.

23.01.2022 Term 3 Yoga & Meditation Registrations are open for yoga classes starting w/c Monday 20th July. Classes will run in 5 week blocks. 5 wk block fee:... 90 min class $80 / 75 min class $70 / 60 min class $60 Casual class fee: 90 min class $18 / 75 min class $16 / 60 min class $14 Concessions available. Meditation classes are all by donation. Booking recommended for yoga as classes can fill up. Hope to see you on the mat soon.

23.01.2022 Give yourself the GIFT of pausing ~ Disconnect ~ Look Inwards ~ Relax Deeply... A relaxing way to de-stress, wind down and restore at the end of the week. Sometimes the greatest gift we can give ourselves is to take the time out to relax. Join Gyani to experience the healing benefits of restorative yoga, pranayama and yoga nidra - to feel better in your body, calmer in your mind, and happier in your life. Suitable for all levels. Bring own mat and blanket. Places are limited... save your spot soon!

22.01.2022 Pls note new date FIND INNER BALANCE - YIN & YANG YOGA Friday 13th November 5.30pm-7.30pm Combining dynamic Hatha Yoga for strength and circulation with the stillness of Yin Yoga for flexibility and deep release - followed by a Yoga Nidra to consolidate the practice and leave you feeling calm and balanced. ... This practice requires some yoga experience (not for complete beginners). Exchange: $28 or $26 concessions. Booking in advance required: https://www.trybooking.com/BKJJG See more

22.01.2022 New 5 week block starts next week so if you would like to try our Ashtanga Vinyasa class on Thursdays 6am-7.30am you can message to register.

22.01.2022 There are still a few places left This Friday 4th 5.30pm-7.30pm Join Gyani for an evening of Restorative Yoga, Pranayama (breathing practices) and Yoga Nidra to de-stress and unwind at the end of the week. Book soon to save your spot.

20.01.2022 His Holiness the Dalai Lama will join the Mind & Life Conversation: Resilience, Compassion and Science for Healing Today with Richie Davidson from his residence... in Dharamsala, HP, India on June 20, 2020. People are requested to please follow social distancing rules while viewing the live webcast. See more

19.01.2022 We are back starting face-to-face classes from Monday 1st June. Booking in advance essential as places are so limited - book your place online: https://hmt.org.au/yoga/

18.01.2022 Come along and grab a bargain and help support Tara Meditation Centre.

18.01.2022 Join us for Online Meditations Just follow the links below Wednesdays: 5:45 pm (45mins): https://us02web.zoom.us/j/81585602450 Meeting ID: 815 8560 2450 Sunday...s: 9am (1 hr): https://us02web.zoom.us/j/87934809697 Meeting ID: 879 3480 9697 If you are new to Zoom, click on the link for their website to download the App: https://www.zoom.us/

17.01.2022 Only 3 places left Friday 26th June 5.30pm-7.30pm Join Gyani for an evening of Restorative Yoga, Pranayama (breathing practices) and Yoga Nidra to de-stress and unwind at the end of the week. Book soon to save your spot.

17.01.2022 Yin Yoga Tuesday's 6.30pm-8pm Take some time out for yourself with a 90min deeply relaxing and restoring Yin Yoga practice. Casuals are welcome!! $18 or $16 concession. BYO mat & blanket.

16.01.2022 Thanks to everyone who came to our end of year catch up at Koombana Bay. 2020 has been quite a year! We truly appreciate all of your ongoing support and connection to Tara Yoga, coming to our classes and workshops at the centre and the online classes during COVID-19 lockdown. It’s our yoga community that enable us to continue to share yoga in the way that we do. Wishing you all a safe and joyful Christmas and New Year. We will be back for our summer yoga starting on Monday 11th January. The full timetable will resume on Monday 1st February. Enjoy the break and hope you find some time to recharge and slow down.

14.01.2022 FIND INNER BALANCE - YIN & YANG YOGA Friday 31st July 5.30pm-7.30pm Movement (Yang) then stillness (Yin) leaving you feeling more calm and grounded, balancing body and mind. ... This practice requires some yoga experience (not for complete beginners). Please arrive 5-10mins early for a 5.30pm start. Please bring your own mat if you have one and props will be provided. Exchange: $28 or $26 concessions. Booking in advance required: https://www.trybooking.com/BKJJG

14.01.2022 TERM 4 YOGA SCHEDULE 5 week block runs from Monday 16th November to Thursday 17th December. Monday 10 11.30am Gentle Yoga ... 5 6.30pm Hatha Yoga Tuesday 10 11.30am Hatha Yoga 5 6.15pm Hatha Yoga (75 mins) 6.30 8pm Yin Yoga Wednesday 8.30 9.30am *class is full* Men's Yoga 7 8.30pm Hatha Yoga Thursday 6 7.30am Ashtanga Vinyasa Yoga 9 10.30am Hatha Yoga 5 6.30pm Hatha Yoga 5 week block: 90min class $80 / 75min class $70 / 60min class $60 (concessions apply) Casual drop in fee: 90min $18 / 75min $16 / 60min $14 To enrol please email [email protected] or message us here.

11.01.2022 FIND INNER BALANCE & DEEP PEACE WITHIN Friday 13th November, 5.30-7.30pm Are you feeling more and more disconnected as life gets busier and busier? ... Take some time out for yourself to reconnect, to feel balanced and grounded, and therefore more at peace within yourself. The evening will combine dynamic ‘Yang' yoga with the stillness and deep release of 'Yin' yoga, followed by a blissfully deeply relaxing Yoga Nidra practice. Book your spot soon as places are filing: https://www.trybooking.com/BLQPY

10.01.2022 Find Inner Balance - Yin & Yang Yoga Friday 31st July 5.30-7.30pm Move into Stillness to find Inner Balance.... Join Gyani on a two hour journey to find inner balance using dynamic hatha flow ‘yang’ yoga practice before moving into the stillness of passive ‘yin’ yoga and meditation practice. The evening will finish with a deeply relaxing lying down Yoga Nidra (yogic sleep). Balancing these two energies 'yang' and 'yin' will leave you feeling more grounded, connected and in harmony. Book online: https://www.trybooking.com/BKJJG

10.01.2022 New block ~ starts on Monday 20th July See our timetable (pinned to top of page). Casuals are welcome at all classes if there is space. Please bring your own mat and blanket if possible. See you back on the mat soon!

10.01.2022 Less Stress, More Calm Friday 26th June 5.30pm-7.30pm ~ Disconnect ~ Journey Inwards ... ~ Relax Deeply A relaxing way to de-stress, wind down and find balance at the end of the week. Sometimes the greatest gift we can give ourselves is to take the time out to relax. Join Gyani to experience the healing benefits of restorative yoga, pranayama and yoga nidra - to feel better in your body, calmer in your mind, and happier in your life. Suitable for all levels. Bring own mat and blanket. Places are limited! Book your spot soon: https://www.trybooking.com/BJRPH

09.01.2022 Save your spot soon for our Summer Yoga classes with Gyani at the centre. The full timetable will resume on Monday 1st February. Message us to book as places are limited.

09.01.2022 TERM 4 YOGA SCHEDULE 5 week block runs from Monday 12th October to Thursday 12th November. Monday 10 11.30am Gentle Yoga ... 5 6.30pm Hatha Yoga Tuesday 10 11.30am Hatha Yoga 5 6.15pm Hatha Yoga (75 mins) 6.30 8pm Yin Yoga Wednesday 8.30 9.30am *class is full* Men's Yoga 7 8.30pm Hatha Yoga Thursday 6 7.30am Ashtanga Vinyasa Yoga 9 10.30am Hatha Yoga 5 6.30pm Hatha Yoga 5 week block: 90min class $80 / 75min class $70 / 60min class $60 (concessions apply) Casual drop in fee: 90min $18 / 75min $16 / 60min $14 To enrol please email [email protected] or message us here.

08.01.2022 Give yourself the gift of PAUSING ~ Disconnect ~ Look Inwards ~ Relax Deeply... A relaxing way to de-stress, wind down and restore at the end of the week. Sometimes the greatest gift we can give ourselves is to take the time out to relax. Join Gyani to experience the healing benefits of restorative yoga, pranayama and yoga nidra - to feel better in your body, calmer in your mind, and happier in your life. Places are limited... save your spot soon!

08.01.2022 Last chance to get the earlybird special if book before 28th Dec NEW YEARS WORKSHOP Connecting to Heart Friday 15th January 5.30-7.30pm... Join Gyani for a nourishing restorative yoga practice to re-set after the busy Xmas period using passive longer held poses to release tension in the body, meditation to quieten the mind to connect with your inner wisdom, and sankalpa during yoga nidra to help plant the seeds for positive change in your life and leave you feeling balanced physically, mentally and emotionally. Book your spot before 28th Dec to get earlybird discount. Places are filling!

08.01.2022 "The light cannot exist without the dark." Find Inner Balance - Yin & Yang Yoga This Friday 5.30-7.30pm At Tara Yoga Bunbury ... Combining dynamic Hatha Yoga for strength and circulation with the stillness of Yin Yoga for flexibility and deep release - followed by a Yoga Nidra to consolidate the practice and leave you feeling calm and balanced. Booking required as place are limited. Book online: https://www.trybooking.com/BLQPY

06.01.2022 Unplug yourself Join Gyani on Friday 27th November 5.30pm-7.30pm for an evening of yoga for relaxation. There are still a couple of places left so save your’s soon and give yourself the gift of pausing. Book online: https://www.trybooking.com/BLQQB

06.01.2022 Happy Monday! See you on the mat soon.

06.01.2022 NEW TIMETABLE New block of classes starts on Monday 1st June. Please book your place soon to avoid disappointment as some of the classes are already full as now can only fit 8 students. There are 2 Online classes using Zoom with no limit in space.... Book online via website: https://hmt.org.au/yoga/

04.01.2022 Casual spots will be available at the following classes: Monday 10am Gentle Yoga Tuesday 5pm Hatha Yoga Tuesday 6.30pm Yin Yoga... Wednesday 7pm Hatha Yoga Thursday 6.30am Ashtanga Yoga Thursday 9am Hatha Yoga Thursday 5pm Hatha Yoga $18 for 90min/ $16 for 75mins/ $14 for 60mins (concessions apply). Arrive early if you are coming as we will offer casuals on first come first serve basis.

04.01.2022 Casual Option Available We understand that sometimes it's hard to commit to a block, so we would like to offer a casual option to pay per class. To arrange a casual attendance you will need to FB message or email [email protected]. Please contact us at least the day before the class so there is time to get your access to the Zoom link. Casual rates: $18/$16 concession.

03.01.2022 Next week will be last week of classes for term 3, then we will break for the 2 week school holidays. So there is still time to try a class... and there is space at all the classes next week for casuals. $18 or $16 casual for a 90min class. Term 4 starts on Monday 12th October. Hope to see you at the centre soon!

03.01.2022 Y I N Y O G A Tuesday's 6.30pm-8pm Take some time out for yourself with a 90min deeply relaxing and restoring Yin Yoga practice. Casuals are welcome!! $18 or $16 concession. BYO mat & blanket.

02.01.2022 FIND INNER BALANCE - An Evening of Yin & Yang Yoga Friday 31st July 5.30pm-7.30pm Places are filling fast If you are planning to join then reserve your place by booking online or in person at the centre soon. This 2hr practice will balance the Yin/Yang energies in the body combining strength and surrender, dynamic movement and stillness, and will leave you feeling more centred and balanced.

01.01.2022 Term 2 timetable is going to start tomorrow! Book in online: https://hmt.org.au/yoga

01.01.2022 Reflect. Restore. Rejuvenate. Start the new year by giving yourself the gift of slowing down and creating space to connect with your heart. Join Gyani for a nourishing restorative yoga practice that will not only feed your body's need for R&R but will also feed your soul's need to connect with your inner wisdom and allow positive change in your life. ... Get the earlybird discount when booked before 28th Dec. Start the year as you mean to go on!