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Team Kaos

Phone: +61 421 706 165

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25.01.2022 Team HTFU back in action this week after a successful day out at True Grit! Getting prepped for the 12 Week HTFU Body Transformation Challenge! Starts Mon Sept 05 so if you'd like to get leaner, tone up and look fab for this coming Summer then jump on board! For all the details click on link below and submit your details- http://www.teamkaos.com.au/introductory-offer Or PM me for all the details... NB/ Challenge is capped at 15 so there is only 7 slots remaining so click a...way! HTFU Coach Leif See more

25.01.2022 Awesome 4sum time trial Sat session! Well done TK troops, tough session in the heat but you owned it

23.01.2022 Team HTFU putting in the work last night at CBG!

23.01.2022 Afternoon troops! First of all... HAPPY BIRTHDAY JZ!!! Enjoy your wknd brotha! Tomoz 7am at KP we stand and bang, punch & crunch, smash and dash in your honour! ... (Meet wrists wrapped and ready to drop bombs from 645am at KP) Any Q's you know what to do! NB, if we move to CBG I will text everyone by 6pm tonight to confirm! Click on the link below to claim your free intro week and team singlet! http://www.teamkaos.com.au/introductory-offer HTFU See more

21.01.2022 Team Kaos is back with a bang, 7am Sat! (Meet from 645am) with some kick ass tunes and lots of pad slammin fun! Make sure you bring your wraps! (Not like these 2 knuckle heads) haha Leif

21.01.2022 HTFU at it again! This time we invaded Cooparoo boxing gym for a tough strength & conditioning work out with a side salad of boxing bags for desert! Super impressed with the quality work ethic displayed by my posse! Up to 10 rounds completed tonight 'shot Preds with 40 burpees to finish for the entire team as some troops thought it was mufti night bro! Haha Approx 9 weeks until True Grit so anyone wanting to train up for the big race pls click on the link below and submi...t your details! Free week trial & HTFU singlet if you sign up this month! (Value $60) http://www.teamkaos.com.au/introductory-offer PM me or post here if you'd like more info! HTFU Leif See more

21.01.2022 Afternoon troops! Final TK 'BEACH FOOTY' session tomoz! -meet at KP from 615am, departing 630am sharp! -bring clothes for a swim and breaky after. -no wraps needed as we just going for a jog and game of beach footy! ... All friends and family welcome tomoz. Any questions let me know... Leif See more

21.01.2022 Team HTFU kickin it down at CBG where it's 'Bring A Friend Month' Bring a friend to Coorparoo Boxing Gym during July and if they purchase a monthly card or 10 pack you get a 10 pack FREE!!! (Like and share this post with a friend) Real family/team environment down here at CBG! Come on down and say g'day to Coach Harry! Or click on the link-... https://m.facebook.com/coorparooboxinggym/ for more info! Leif See more

20.01.2022 ATTENTION TROOPS! CBG Invasion!!! Lock in 7am Sat at Coorparoo Boxing Gym! 48 Clarence St. (Meet from 645am) Bring your wraps and Anyone wanting to bring a friend for a FREE intro session pls post here or PM me asap! ... HTFU! See more

20.01.2022 TK droppin bombs this morning at CGB! Best way to burn off those excess winter calories Happy Birthday JZ John Zibell We did it all for you brotha Join our posse and punch lots of stuff http://www.teamkaos.com.au/introductory-offer... Leif See more

19.01.2022 Happy Halloween! Brutal session tonight at HTFU! Rain, high reps, KP stairs burpees to finish! My crew nailed it. Tonight defined 'HTFU' Join us if you too want to become Harder, Tougher, Faster, Unstoppable (cause that's what it stands for) CLICK BELOW FOR FREE INTRO WEEK! http://www.teamkaos.com.au/introductory-offer... Torture Master Leif See more

16.01.2022 Team HTFU unleashing some serious Strong Man/Woman training tonight! Topped off with with a relay race that Steven Bradbury would have been proud of hey JT! Haha nothing but love for ya! It's ok bro, we both know you let Andy win to make him feel special HTFU all the way baby. Well done tonight troops Join our crew! You owe it to yourself cause the Xmas season is only 10 weeks away! http://www.teamkaos.com.au/introductory-offer for your FREE INTRO WEEK Leif

16.01.2022 Team HTFU bangin out another tuff S&C Thu night fat burner at KP! Big Welcome to Tanya Poirier who owned it tonight! Hi fives sista! Join our HTFU in time for Summer and kick start your fitness regime with my 12 Wk HTFU Body Transformation Challenge! Starts next week (Sept 05) with $500 of cash and prizes to be won! Click on the link below or PM me... http://www.teamkaos.com.au/introductory-offer And make this Summer the fittest and strongest you've ever been! HTFU ... Coach Leif See more

15.01.2022 Twilight HTFU session on Monday night! We are smashing True Grit night attack this Sat, Spartan race in February and Tough Mudder in May 2017! If you'd like an awesome reason to train, hang with some enthusiastic, motivated ppl or just improve your overall fitness, click on the link below... http://www.teamkaos.com.au/introductory-offer for your FREE intro week! Or post here and I'll contact you...... HTFU Leif See more

15.01.2022 The 12 Week HTFU Body Transformation challenge begins Sept 05! With $500 worth of cash & prizes and the complete exercise, nutrition and restoration support network available throughout the 12 weeks, you'll be looking and feeling fabulous in time for the Summer/Xmas break! Leave your details here and I'll contact you with all the info http://www.teamkaos.com.au/introductory-offer Or post here/PM me with any questions! Coach Leif

14.01.2022 ATTN TROOPS! WHAT??? Saturday super slamin session! WHERE??? KP Cliffs or CBG (if wet) WHEN??? 645am sharp start! (Meet from 630am) ... INFO: Bring wraps (spares provided) water and warm clothing for post workout warm down! Click on link below & submit your details for your FREE intro session! http://www.teamkaos.com.au/introductory-offer Any new cadets or questions let me know! HTFU See more

14.01.2022 Morning troops! What?? 'POWER BOX' When?? Sat 645am! ... (Meet from 630am) WHERE?? KP Park on River Tce (meet by Venus monument) NB: Bring wrist wraps, warm clothing and fully loaded guns ready to drop bombs baby! Click on the link below and submit your details for your FREE intro session- http://www.teamkaos.com.au/introductory-offer Leif See more

13.01.2022 Monday HTFU in full swing with the first points session of our 12 Week HTFU Body Transformation Challenge! 5 rounds of EPOC training overlooking the Brisvegas skyline. Yep it's a great time to be livin Up to 4 points up for grabs tonight troops so don't forget to check in! Click on the link below for all the details and your FREE trial week http://www.teamkaos.com.au/introductory-offer... Or just pick up the bro phone 0421 706 165 HTFU Leif See more

12.01.2022 Evening troops! We are training at CBG in the morning! Meet from 645am for a 7am start! Any questions let me know... Leif

11.01.2022 HTFU invading the stairs with a mean S&C circuit with my HTFU deputy Taane Erickson Evil iso squat med ball finisher & KP stairs to polish off the old quads! Join our crew and become awvinsible (that's awesome and invincible) BOOM Click below and send me your deats for your free intro week! http://www.teamkaos.com.au/introductory-offer... Leif See more

10.01.2022 Time to smash True Grit team HTFU! All the hard work is done, now let's have some fun! This is the 'pre mud' covered shot! Haha HTFU

07.01.2022 Had to exit stage left early tonight and leave my HTFU crew to bang out the last 15mins without me. And they nailed it! And took a great group shot as well! Proud of you guys, you make my job not a job! Join our crew of trail blazers! Click on the link below for your 'FREE' week trial! http://www.teamkaos.com.au/introductory-offer Team HTFU rocks Coach Leif

07.01.2022 Morning troops! Lock in 7am tomoz at KP for another mad striking/conditioning session! (Meet from 645am) bring wraps and a friend for a FREE intro session if you'd like a FN free TK sessions! Or click the link for your FREE intro week! http://www.teamkaos.com.au/introductory-offer About to announce my next 12 week challenge so stay tuned!!! HTFU Leif

06.01.2022 HTFU 'DYS' session! Yes the dreaded yellow sled made its return this week! You Monday troops dodged a bullet tonight baby! Mwa haha Join our crazy crew and have a ton of fun while getting Harder, Tougher, Faster, Unstoppable! HTFU Click on the link below and submit your details for your FREE intro session! http://www.teamkaos.com.au/introductory-offer Monday 645pm it's on peeps

05.01.2022 Last night at HTFU we lifted and ran HARD! These 4 ladies absolutely murdered it, proud as PT right here If you like to live large and lift hard, click on the link, submit your details for your FREE INTRO FN http://www.teamkaos.com.au/introductory-offer Less than 8 weeks until Xmas so HO HO HTFU! ... Leif See more

03.01.2022 HTFU crew grinding out another non stop cardio/weights session on this beautiful Thursday evening at KP! performance tonight crew! Join our posse and get fit/tone up for the coming summer months! Click on the link below and make a positive start to your health and fitness regime! http://www.teamkaos.com.au/introductory-offer Or PM me for more info! ... HTFU Leif See more

03.01.2022 In the battle of the sexes last Sat there could only be 2 winners, guess who they were

03.01.2022 30 min HIIT session with these legends! Damn JT you look like St Lucifer! (Just add horns) Hahaha http://www.teamkaos.com.au/introductory-offer FREE TRIAL FORTNIGHT AT HTFU & TEAM KAOS BOXING! Join up this month and get your very own team singlet plus a 10% discount to any of our team events- Spartan Race, Tough Mudder, True Grit to name a few! Submit your details and make 2017 the year you HTFU!

03.01.2022 Brrrrrrrrrr! HTFU indoor Met Con at CBG tonight. No we're not getting soft we just love listening to Abba while we train! Love ya Harry Chris Costi hahaha Join these fine specimens and kick start that metabolism over the cold period! Click below and submit your details! http://www.teamkaos.com.au/introductory-offer HTFU Leif

02.01.2022 ATTN TROOPS! Bring a friend for free/prize day tomoz at TK for our NOTORIOUS SESSION!!! Bring a friend tomoz and you get- - 2 free sessions added to your pack! PLUS: - go into the draw to win GC movie pass or brand new boxing gloves for every friend you bring! ... Any questions let me know. See you all tomoz at KP for a 730am sharp start!!! Go team McGregor!!! See more

02.01.2022 HTFU associates True Grit preppin with a nose bleed HIIT session! Mean performance tonight by my team! 9 days until TG then we're set to conquer Spartan Race on September 3! Stop being a spectator and join the action! Click on the link and become O for awesome! ... http://www.teamkaos.com.au/introductory-offer Or PM me for more info.... HTFU Leif

01.01.2022 HTFU 30 min challenge! Just call us the suicide squad cause we murdered it! Preds- 27:15sec Clair Bear- 28:05 PT- 28:47 ... JT- 29:59 Hard out performance crew. Click below, submit your details and make 2017 the year you HTFU! http://www.teamkaos.com.au/introductory-offer Coach Leif See more

01.01.2022 Fitness craps on Sat at TK with these legends! No lucky 7's today! Mwa haha Want to punch stuff on Sat morning with us? Submit your details below for your free trial FN- http://www.teamkaos.com.au/introductory-offer (Free pair of boxing gel wraps for anyone who joins in Aug) ... Coach Leif See more

01.01.2022 Team Kaos banging it out during our final striking session of 2106! Next Saturday is our last session for the year, yes it's Beach Footy day at South Bank! Who's team are gonna be on! Hint, my team always wins