The Balance Channel in Woodend, Victoria | Health & wellness website

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The Balance Channel

Locality: Woodend, Victoria

Phone: +61 415 288 438

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25.01.2022 I am very excited about this collaboration at the end of the month with Sadhana Studios a Kundalini Yoga Studio from St Kilda. They are running the Kundalini Yoga component in the morning outside in the gardens and after lunch I am doing the afternoon session with the group to experience the healing power of horses. If you know of someone who needs some time out or a bit of a re-set this may just be the day they need. Please share if you feel inclined. Woodend is 1 hr North of Melbourne.

23.01.2022 The times we are in have driven me towards offering online Kundalini Yoga classes. Come and join me for a sweet soul session 9.30am Sunday mornings or 8pm Wednesday evenings. All classes via facebook live on fb page Kundalini Yoga with Rachael See you on the virtual mat sometime soon.... #yogaformentalhealth #stressrelief #anxietyrelief #resetyourmind #selfcare #weareone #newearth

20.01.2022 This post is to help us energetically navigate what is occurring in Australia at this time. It is just roulette regarding what community is affected and many of us are looking from afar and feeling overwhelmed and helpless. We can do something. Let us use mantra from the Kundalini Yoga tradition for planetary healing and the more we practice collectively the more powerful it becomes. Just the same as prayer.

17.01.2022 It won't be long until we can practice together again, fingers crossed. This pic was from one of our outside summer evening classes in Woodend. Until then come and join me online 8pm tonight or each Wednesday evening. I have a beautiful Kundalini Yoga class for us to do together. Lots of medicine for our neuro pathways in our meditations tonight.... Go to fb page Kundalini Yoga with Rachael and it will be via fb live. Maybe see you in a few hours. #woodend #macedonranges #selfcare #yogaformentalhealth #yoga #kundaliniyoga #bethechange

14.01.2022 An offering if you are inclined tomorrow morning (Sunday Melbourne time) at 9.30am or each Wednesday evening at 8pm.

13.01.2022 Online Kundalini Yoga class tomorrow at 9.30am (remember to change your clocks for daylight saving tonight before bed). The focus of the class will be an energising set of exercises to start your Sunday to reset your body, mind & spirit. We will end with a beautiful mantra and meditation for personal and planetary healing. Streaming via fb live on fb page Kundalini Yoga with Rachael ... #selfcare #selflove #timeout #resetyourmind #stressrelief #anxietyrelief #getoutofyourhead ##kundaliniyoga

13.01.2022 WOODEND - You are in for a TREAT!!! SUNDAY 19th January 3pm. I met Shervin 5 years ago on a trip to Ubud in Bali. I experienced his sound healings at The Yoga Barn - Bali 4 times during my stay and loved them so much I booked an individual healing session. WOW! Through nothing short of divine intervention (thank you Madelene Browne) we are collaborating to offer a beautiful event here in Woodend. I am beyond excited. ... For those of you that attend my Kundalini Yoga classes you will know this track of his that radiates so much love that we often listen to. So to be bathed in this LIVE - BLISS. Allah Hu - Shervin Boloorian https://open.spotify.com/track/2ITUcfLEOyO6v2XVe3JsEg Several years ago, I wrote a blog post for my site The Balance Channel about healing experiences in Ubud, Bali - 9 Holistic things to do in Ubud. The words I wrote about Shervin were "His voice in song, hits a place in my heart that completely opens me and my capacity to love. Make this a must on your Ubud 'to do' list." So gather your friends or loved ones and share with anyone who has a love for music, sacredness & healing. Many of you will be sure to know about his regular Wednesday evening Spirit Journeys at Yoga Barn, Ubud. Here is a little more information on Shervin - Shervin is a recording artist and music composer completing his debut album, Spirit Night by Candlelight: a mantra mosaic, in 2015 and releasing his follow up Sufi and Rumi-inspired album, One with the Beloved two years later. One with the Beloved includes Sufi Zikr mantras in Arabic and sacred music versions of Rumi poems in Persian and was endorsed by world-renowned Rumi translator and writer, Coleman Barks. Both are original collections and available for listening at https://shervinboloorian.bandcamp.com/ Based in Ubud, Shervin tours throughout the world. He has presented for various holistic and music festivals, Google Singapore and other corporate functions. His signature style of Sound Medicine was shared at venues in Japan, USA, South Africa and ten other countries in 2018. For ticket options - Eventbrite https://soundhealingwoodend.eventbrite. com.au #ubud #ubudbali

12.01.2022 I soooo cant wait until we can practice together again, nice memories looking back at some class pics!! See you on the virtual mat at 8pm tonight via my fb page Kundalini Yoga with Rachael. It will be via fb live. This is new class that we have not done before. It is called the 'Kriya for Elevation' ... It is relatively gentle and simple so perfect for an evening practice. The mantras we will be doing are Sohung - by Jai Jagdeesh for personal and universal healing (you will know this one as it is a fave and one we do often) https://open.spotify.com/track/5WAiMUHVHpwaUUM1LsOILg We will finish our class with a meditation for the heart with the track Sat Narayan by Ajeet Kaur. We did this as part of lasr Sunday mornings class. This is for prosperity and abundance and to rejuvenate you if you are feeling depleted. https://open.spotify.com/track/1r75WJX3tRxK99MbLoqEeq I am pretty sure there will be NO class on Sunday morning as I am working but just waiting to see what the weather does, so I will confirm a couple of days before. Much love Rachael

10.01.2022 Come and start your day with me at 9.30am for a Kundalini Yoga class. We will be working our core to aid digestion, to move heaviness and stagnicity. Our entire being will be soothed with beautiful mantras for love and compassion and re-energising us when we feel depleted. Via fb page Kundalini Yoga with Rachael Facebook live.

08.01.2022 See you in 40 minutes if you fancy moving your body this evening

07.01.2022 We are so lucky to have this amazing musician and sound healer coming to Woodend. All proceeds from the event after the payment of the musician and venue hire will be going to the CFA bushfire appeal. Let’s come together to bring some love and healing energy into ourselves, our land and our fellow Australian’s who need our assistance at this time.... Various ways to participate. Tickets via link in bio or Eventbrite. #woodend #soundhealing #theyogabarn #kundaliniyoga #healing #mindfulness #macedonranges #daylesfordmacedonlife

07.01.2022 This is an issue that comes up in my work whether it be in equine sessions or in room sessions every week, looks like a great book

The Balance Channel in Woodend, Victoria | Health & wellness website