The Body Lean Workshop | Fitness trainer

The Body Lean Workshop

Phone: +61 450 078 672

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25.01.2022 M Y W I N T E R I M M U N I T Y S E C R E T || freshly squeezed lemon, grated ginger, cinnamon, turmeric. Add half the mix with boiling water in a pot and let it simmer. You can drink it cold or hot. Perfect natural remedy to fight off the cold and flu over winter

10.01.2022 Rocking class tonight. Well done girls

07.01.2022 Put your dukes up WOMENS BOXFIT every Thursday night @thebodyleanworkshop #womensboxfit #weighttraining #fitness #lean #abs #booty #nike #nutrition #exercise #diet #workout #body #womensfitness #strength #hiit #thebodyleanworkshop #instafit #istadaily #workouts #muscle #goals #motivationalquotes

06.01.2022 Spring training in full swing #womensboxfit #weighttraining #fitness #lean #abs #booty #nike #nutrition #exercise #diet #workout #body #womensfitness #strength #hiit #thebodyleanworkshop #instafit #istadaily #workouts #muscle #goals #motivationalquotes

06.01.2022 A S I A N Z U C C H I N I N O O D L E S || Zucchini noodles Carrot Legumes Smashed Avocado Diced Bacon... Mushrooms Poached Egg Salt &a Pepper 1tbls Oyster Sauce This is a delicious Asian inspired low carb Pasta that can be eaten cold or hot. Texture is the key so make sure you chop all ingredients nice and thin. #ptchef #iifym #easymeals #mealsinunder30 #healthyfoodoptions #eatforabs #thebodyleanworkshop #nomoretomorrows #protein #lowcarb #ketosis #health #lifestyle #flavour #heartsmart #feelingood #energy #mindset #loveoffood