The Fitness Effect- Laura Kirk in Perth, Western Australia | Gym/Physical fitness centre

The Fitness Effect- Laura Kirk

Locality: Perth, Western Australia

Address: 5 Stockdale Road, O’Connor Perth, WA, Australia

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Likes: 198

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Personal Best tonight 210kg + prowler. Jelly legs #fitnessmotivation #fitness #fit #gym #workout #motivation #fitfam #bodybuilding #fitnessmodel #gymlife #fitnessaddict #fitspo #fitnessgirl #healthy #fitnessjourney #instafit #training #lifestyle #exercise #gymmotivation #workoutmotivation #fitnesslifestyle #gymtime #fitgirl #cardio #fitnesslife #girlswholift #curves #inspiration #glutes #prowler #legday

24.01.2022 Home gym new addition

24.01.2022 At times like this, we are reminded of the need for compassion and perspective as we plan the needs of our clients and the community. We understand given the current situation that stress levels are high and we ask that you look after your mental/physical health. Our hearts and thoughts go out to the people who have been affected by this unprecedented event and we appreciate the healthcare workers, governments and local communities around the world who are on the front line w...orking to contain this coronavirus. At The Fitness Effect @thefitnesseffect we have provided the following services to keep your health and well-being on track. Park sessions- still receive your 1:1 or small group personal training in the open air. The 4m rule must still be applied and will be enforced. Max 10 people. Welcome to bring your own equipment if you have any. Hands must be sanitised before and after training. Online programming- receive guidance and motivation for those home workouts. Programs will be tailored to what you have access too. Whether you have a home gym set up or a couple cans of beans we’ll work it out. I’ll be checking in to see how you’re progressing and keeping you accountable. Zoom, Skype or FaceTime personal training- for those who still need personal training but at a distance! Receive live motivation and direction for your sessions. No slacking or getting distracted. I hope you all are keeping well during this time and really looking out for one another. Support each other, show compassion and stay safe.

23.01.2022 Father & Son training

21.01.2022 And that’s a wrap. First day of the new O’Connor location. Loving this new gym!! Come down and check it out Revo Fitness

20.01.2022 Kudzi Tsam leading by example, routine, consistency and dedication.

17.01.2022 Which ones do you eat?? https://www.instagram.com/p/B5BuX6glY98/

16.01.2022 An impressive session byKudzi Tsam pushing his absolute limits. His fitness strength and mental strength has grown so much over the years and it’s only getting better each week. Consistently & Dedication. Don’t know how to start or get the motivation yourself? Stuck in a rut? ... Contact Laura Kirk from The Fitness Effect now for a free consultation & start your journey in Perth’s biggest, exclusive, private personal training studio located in Bibra Lake.

13.01.2022 Not a happy camper

12.01.2022 Super proud of this mornings Bootcampers! Love taking it outdoors when the sun is shining. Well done ladies 9am-10am Saturday mornings #thefitnesseffect #fitnessmotivation #fitness #fit #workout #motivation #fitfam #fitnessaddict #fitspo #fitnessgirl #healthy #fitnessjourney #instafit #training #lifestyle #exercise #gymmotivation #workoutmotivation #fitnesslifestyle #bootcamp #fitgirl #abs #cardio #fitnesslife #inspiration

11.01.2022 SLEEP is your SUPERPOWER!! https://youtu.be/5MuIMqhT8DM

08.01.2022 A massive thanks to Chengy Fabrication for this custom made squat rack & adjustable bench. Amazing work at such a high quality. #supportlocalbusinesses

02.01.2022 Getting creative with some lat pulldowns. Samantha Oler continuing to smash her sessions-Outdoor park sessions.