The Leading Edge in Melbourne, Victoria, Australia | Sport & recreation

The Leading Edge

Locality: Melbourne, Victoria, Australia

Phone: +61 400 081 123

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Take one little step today to help yourself plan for a good tomorrow.. Lay out your workout clothes for your training session and feel good at getting organised...! I'm looking forward to seeing you to seeing everyone again this week. Tomorrow's sessions: 6am HIIT 830am HIIT Everyone welcome Bookings required Contact Lorraine 0400081123 #gettingorganised #planfortomorrow #mondaymotivation #smallgrouptraining #groupfitness #personaltraining #cardio #power #fitness #sweat #hiitworkout #core #fitnessdoreen #fitnessmernda #familyfriendlyfitness #communityfitness #nutritioncoaching #yoga #yogadoreen #yogamernda #yogaistherapy #yogamernda #meditation #zen #flexibility #mobility #destress See more

24.01.2022 8pm Tuesday and Thursday 8pm Yoga Bookings essential Contact Lorraine 0400081123 #yoga #yogadoreen #yogamernda #yogaonline #reducestress #reduceanxiety #recharge #yogaistherapy #meditation #mobility #flexibility #overcomeneckandbackpain

24.01.2022 Holiday timetable for the next 2 weeks. We're really looking forward to sweating it out with you guys Kids are always welcome too! Contact Lorraine to book 0...400081123 #groupfitness #communityfitness #familyfriendlyfitness #childfriendlyfitness #fitnessdoreen #fitnessmernda #fitnessonline #isoworkouts #hiitworkout #motivating #funfitness #moveyourbody #happyfitandhealthy #strength #core #power #fitness #tone #fatloss #yoga #yogadoreen #yogamernda #yogaonline #reducestress #reduceanxiety #meditation #flexibility #mobility #overcomeneckandbackpain See more

23.01.2022 POSTCARDS FROM ISO The cone of shame.. Scout had a trip to the Vet yesterday to have some infected grass seeds removed from his foot and came home with this! I'd love to see any POSTCARDS FROM your week too

22.01.2022 It makes my day to receive beautiful messages like this. Seeing you all each day online ALWAYS makes me grateful for our ability to stay connected. Our training... routine has definitely helped keep us all feeling the best we can. Thankyou everyone #communityfitness #smallgrouptraining #groupfitness #fitnessdoreen #fitnessmernda #fitnessonline #personaltraining #hiitworkout #yogaonline #yogadoreen #yogamernda #happyfitandhealthy See more

21.01.2022 Too good not to share.. This message resonates with me and I hope with you too! We always try to help you achieve your best with only good intentions and actions

20.01.2022 This applies to all aspects of our lives, health, fitness, relationships, parenting and so much more. Such a simple and elegant message. We kept it simple bu...t very effective at 6am HIIT, see you soon 830amnHIITers. Then tonight 7pm HIIT Contact Lorraine to book 0400081123 #effectivetraining #communityfitness #fitnessmernda #fitnessdoreen #fitnessonline #familyfriendlyfitness #happyfitandhealthy #dobetter #hiitworkout #cardio #tone #core #power #fitness #strength #positiveoutlook #mondaymotivation See more

20.01.2022 This includes self improvement in every form. Happy Monday gang. Today's sessions 6am HIIT 915am HIIT... 7pm HIIT Bookings essential Contact Lorraine 0400081123 #nevergiveup #selfimprovement #youreworthit #smallgrouptraining #groupfitness #communityfitness #funfitness #fitnessdoreen #fitnessmernda #familyfriendlyfitness #tone #strength #core #power #fitness #sweat #hiitworkout #happyfitandhealthy #dailyhabits #healthylifestyle #yoga #yogadoreen #yogamernda #yogaistherapy #yogamernda #yogaistherapy #moveyourbody #mobility #flexibility #reducestress #meditation #recharge See more

20.01.2022 Probably summed up how the heat made most people feel today.. One of our cats Jasper staying cool Shout out to those who trained early at 6am and 830am HIIT ...sessions, super effort! Special mention to Kathleen who trained from her interstate holiday accommodation See you again tomorrow 6am HIIT 830am HIIT 8pm YOGA Train with us from ANYWHERE. Contact Lorraine to book 0400081123 #trainanywhere #getfitfast #smallgrouptraining #groupfitness #personaltraining #nutritioncoaching #communityfitness #dailyhabits #feelgood #happyfitandhealthy #cardio #power #fitness #sweat #core #strength #hiitworkout #yoga #meditation #recharge #mobility #flexibility #destress #overcomeneckandbackpain #reduceanxiety #reducestress #zen #yogaanywhere See more

18.01.2022 Happy Thursday We've started off today with a pumping HIIT session! Three more sessions to choose from today. Bookings essential Everyone welcome ... Contact Lorraine 0400081123 #fitnessdoreen #fitnessmernda #yogadoreen #yogamernda #smallgrouptraining #groupfitness #personaltraining #communityfitness #familyfriendlyfitness #happyfitandhealthy #tone #strength #power #leanmuscle #positivemindset #flexibility #mobility #motivating #overcomeneckandbackpain #reducestress #reduceanxiety #meditation See more

18.01.2022 Post 6am HIIT session breakfast Refuelling and ready for 830am HIIT. See you soon! #smallgrouptraining #groupfitness #familyfriendlyfitness #communityfitness #fitnessonline #fitnessdoreen #fitnessmernda #hiitworkout #tone #strength #core #power #fitness #sweat #happyfitandhealthy

18.01.2022 Happy Monday! Start your week off on the right foot. 6am HIIT 830am HIIT 7pm HIIT ... Contact Lorraine to book 0400081123 #smallgrouptraining #groupfitness #communityfitness #fitnessdoreen #familyfriendlyfitness #fitnessmernda #fitnessonline #happyfitandhealthy #hiitworkout #tone #strength #core #fitness #leanmuscle #fatloss #funfitness See more

18.01.2022 First day of Spring. It just makes me feel good! Today's sessions will also make you feel good 6am HIIT 830am HIIT... 8pm YOGA Contact Lorraine 0400081123 #firstdayofspring #smallgrouptraining #communityfitness #fitnessdoreen #fitnessmernda #fitnessonline #groupfitness #familyfriendlyfitness #cardio #tone #strength #core #power #fitness #fatloss #hiitworkout #healthyfutandhappy #yoga #yogadoreen #yogamernda #yogaonline #recharge #mobility #flexibility #destress #reduceanxiety #destress #yogaistherapy See more

18.01.2022 7pm tonight Then tomorrow 6am HIIT 915am HIIT Plus 8pm Yoga... Everyone welcome Bookings essential Contact Lorraine 0400081123 #hiitworkout #30minutetraining #effectivetraining #smallgrouptraining #groupfitness #personaltraining #communityfitness #familyfriendlyfitness #tone #strength #core #power #fitness #fitnessdoreen #fitnessmernda #yoga #yogadoreen #yogamernda #yogaistherapy #moveyourbody #mobility #flexibility #reducestress #reduceanxiety #findyourcalm #overcomeneckandbackpain See more

18.01.2022 We support you to be your happiest self! 6am HIIT crew are feeling sparkly (read sweaty ) Are you ready 830am HIIT group? See you soon! #healthyfitandhappy... #smallgrouptraining #groupfitness #communityfitness #fitnessdoreen #fitnessmernda #fitnessonline #hiitworkout #cardio #tone #core #strength #power #fitness See more

17.01.2022 I've recently started drinking oat milk. I love the taste and the fact I don't feel bloated afterwards. This is my favourite brand to date. Does anyone else drink non dairy milk?

17.01.2022 Holiday Sessions start tomorrow. Stay fit, happy and healthy over the school break. Maintain your routine and reap the many benefits of group fitness and Yoga ...Contact Lorraine to book 0400081123 #isoworkouts #fitnessdoreen #fitnessmernda #fitnessonline #groupfitness #smallgrouptraining #happyfitandhealthy #communityfitness #familyfriendlyfitness #hiitworkout #tone #strength #fitness #core #power #fatloss #yoga #yogadoreen #yogamernda #reducestress #recharge #reduceanxiety #mobility #flexibility #meditation See more

16.01.2022 Let's do it! Today's sessions 6am HIIT 830 am HIIT 7pm HIIT... Contact Lorraine to book 0400081123 #mondaymotivation #smallgrouptraining #groupfitness #fitnessdoreen #fitnessmernda #communityfitness #familyfriendlyfitness #healthyfitandhappy #hiitworkout #cardio #core #strength #power #fitness See more

14.01.2022 For another amazing term training with you all! We are so grateful to spend our time helping you to stay healthy, happy and fit. We look forward to seeing you during the holiday sessions and Term 4 too.

12.01.2022 Everyone welcome Bookings essential Contact Lorraine 0400081123

10.01.2022 YOGA 8pm online tonight Do it from wherever you are! Bookings required Contact Lorraine 040081123 #yogaanywhere #yogadoreen #yogamernda #meditation #recharge ...#reducestress #reduceanxiety #overcomeneckandbackpain #happyfitandhealthy #zen See more

10.01.2022 While you're getting there do those important daily habits that work! Eat well Sleep well Move well We're here to guide and support you ... Today's sessions 6am HIIT 915am HIIT 8pm YOGA Bookings essential Contact Lorraine 0400081123 #happyfitandhealthy #moveyourbody #earlymorningworkout #eatwell #sleepwell #mobility #flexibility #reducestress #reduceanxiety #fitnessdoreen #fitnessmernda #communityfitness #familyfriendlyfitness #hiitworkout #sweat #funfitness #tone #strength #power #core #yoga #yogadoreen #yogamernda #yogaistherapy #yogaistherapy #overcomeneckandbackpain #meditation #recharge #findyourcalm See more

08.01.2022 And don't you forget it! 6am HIIT crew gave their best earlier. See you soon 830am HIIT crew #smallgrouptraining #groupfitness #fitnessdoreen #fitnessmernda #fi...tnessonline #communityfitness #familyfriendlyfitness #healthyfitandhappy #hiitworkout #cardio #tone #strength #core #power #fitness #power #core #fitness See more

08.01.2022 Routine always wins.. Today's sessions 6am HIIT 915am HIIT ... Everyone welcome Bookings essential Contact Lorraine 0400081123 See more

08.01.2022 Simple and true. Forming good habits is key. Today's sessions 6am HIIT 915am HIIT ... Everyone welcome Bookings essential Contact Lorraine 0400081123 #smallgrouptraining #groupfitness #personaltraining #communityfitness #fitnessdoreen #fitnessmernda #hiitworkout #getfitfast #tone #strength #power #fitness #healthyfitandhappy #yoga #yogadoreen #yogamernda #yogaistherapy #moveyourbody #meditation #mobility #flexibility #reducestress #reduceanxiety See more

07.01.2022 Fresh wholefoods and grocery shopping Many people struggle with shopping trips to the supermarket getting overwhelmed by all the hype and marketing. I get it! I...t's confronting.. Shopping for food and eating well has been made into a difficult chore. It needn't be and in my Nutrition Coaching I'll show you how to plus so much more. Contact me for details Lorraine 0400081123 #nutritioncoaching #keepitsimple #happyfitandhealthy #simplehabits #dailyhabits #feelgood #feelsupported #feelhappy #getstarted #freshstart See more

07.01.2022 PUBLIC HOLIDAY SESSIONS 915am HIIT 8pm YOGA Everyone welcome Bookings essential ... Contact Lorraine 0400081123 See more

06.01.2022 It can be tough at times, but ALWAYS worth the effort! Next session today 830am HIIT Contact Lorraine 0400081123 #discipline #happyfitandhealthy #getyingitdone ...#midweektraining #fitnessdoreen #fitnessmernda #fitnessonline #familyfriendlyfitness #communityfitness #feelgoodendorphins #hiitworkout #cardio #tone #strength #core #power #fitness #power See more

05.01.2022 We've had a great start to this week. We're looking forward to seeing you all again tomorrow! #smallgrouptraining #groupfitness #communityfitness #familyfriendl...yfitness #fitnessdoreen #fitnessmernda #fitnessonline #yoga #yogamernda #yogadoreen #core #cardio #power #fitness #strength #hiitworkout #reducestress #reduceanxiety #meditation See more

05.01.2022 Our HIIT and YOGA sessions are technically zoom meetings! Schedule in your 'meetings' and feel the love from staying connected and fitter and stronger from mo...ving 6am HIIT crew smashed it! Next up 830am HIIT Happy Friday everyone #fridaymotivation #fridayfitness #communityfitness #familyfriendlyfitness #smallgrouptraining #groupfitness #fitnessdoreen #fitnessmernda #fitnessonline #happyfitandhealthy #strong #fit #power #core #hiit #yoga #yogadoreen #yogamernda #yogaonline #recharge #reducestress See more

05.01.2022 Always showing up.. Always working hard.. 6am HIIT Crew never shy away from any challenge and give 110% at every session. It's not always easy first thing in the morning Next up 830am HIIT

05.01.2022 As a close knit fitness community we're grateful to stay connected via online training but encourage you to reach out to us if you need to talk. We're always here for you

03.01.2022 Results only come from consistent committed effort. We are grateful to be surrounded by so many of you who prioritize your health and fitness daily, thankyou! ...Today's sessions 6am HIIT 915am HIIT 8pm YOGA Everyone welcome All abilities catered for Bookings essential Contact Lorraine 0400081123 #smallgrouptraining #groupfitness #personaltraining #consistencyiskey #communityfitness #familyfriendlyfitness #fitnessdoreen #fitnessmernda #happyfitandhealthy #hiitworkout #strength #core #power #fitness #tone #feelgood #feelhappy #feelpositive #yoga #yogadoreen #yogamernda #yogaistherapy #yogamernda #yogaistherapy #moveyourbody #mobility #flexibility #reducestress #reduceanxiety #overcomeneckandbackpain #meditation See more

03.01.2022 My baking efforts over the weekend Left Pic - Banana Cake Right Pic - Cheesecake I like having a healthy treat option to offer Tom as an afternoon snack or i...n his lunchbox for work. Banana cake is in the fridge and cheesecake is freezing. I find thewholefoodcollective website a good resource for recipes. I'd love to hear what you've been making See more

01.01.2022 YOU. GOT. THIS. We've got you too.. Routine, exercise, social connection online, support and fun. Today's sessions: 6am HIIT ... 830am HIIT 7pm HIIT Everyonewelcome Contact Lorraine to book 0400081123 #fitnessdoreen #fitnessmernda #fitnessonline #communityfitness #familyfriendlyfitness #smallgrouptraining #groupfitness #funfitness #happyfitandhealthy #hiitworkout #feelgoodendorphins #tone #strength #core #power #positiveoutlook #mondaymotivation #nevergiveup #newweeknewgoals #nevermissamonday See more

01.01.2022 What will you do? 6am HIIT crew stayed consistent with their early morning training and we're there for the 830am HIIT crew too. Frank will take 8pm Yoga group ...tonight Everyone is welcome at our sessions Contact Lorraine to book 0400081123 #happyfitandhealthy #communityfitness #familyfriendlyfitness #childfriendlyfitness #fitnessdoreen #fitnessmernda #fitnessonline #strength #tone #power #core #hiit #yogadoreen #yogamernda #yogaonline #recharge #reducestress #reduceanxiety #meditation #flexibility #mobility See more