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The Ten Active

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25.01.2022 REGRAM: @myprettyfam I hope you will Find your peace. Take your time to heal. Stop comparing your #postpartumbody with other bodies. Cause Every birth story is unique and special. Just like your body. What you brought into this world is magic

23.01.2022 Recently I have been listening to the ""Hypnobirth"" app and it has helped me concur all my fears. It has helped me grow a new level of understanding for the journey ahead. Head to our stories to see a run through of all the options and recordings it gives you pre and post birth. I can not recomend the power of this app and the mediatation that goes with it.

21.01.2022 Last chance to enter!! We only have a few hours left. To celebrate our 1st Birthday we’re sharing the love with this amazing Giveaway Prefect for pre and post pregnancy this ‘Yummy Mummy Giveaway’ has our famous Connie tights, The Ten Tank and our best selling Maternity and Nursing Sports Bra.... TO ENTER - Follow @ten_active_maternity - Like this post - Tag 2 friends EXTRA ENTRY - Share on your stories Competition ends on 2/11/20 at 23:59 and winner will be announced on Wednesday 4th November at 8pm. GOOD LUCK EVERYONE! Lipstick, glasses, Perfume, bag and phone not included -for staging purposes only #tagstagram #contestgiveaway #contestalert #contestprep #POTD #OOTD #followme #giveaway #fitkit #contestgram #contestwinner #mum #contestentry #contestday #repost #photooftheday #giveawaycontest #contestagram #instacontest #instamood #like4like #love #pregnancy #yummymummy #instagramcontest #wincontest #mumlife #instagood #mummyblogger #worldwidegiveaway

19.01.2022 Sleep when your baby is sleeping was the best advice I was ever given, believe it or not the house work can wait. When you are feeling fully recharged you will be able to perform to your best ability, be more present in the moment and you will be able offer those around you more.

18.01.2022 Din dins tonight! REGRAM @skinnytaste Zucchini noodles + tomatoes + angel hair pasta = a whole lotta . Angel Hair Pasta with Zucchini and Tomatoes for those garden veggies! I love combining spiralized zucchini with pasta, larger portions with less carbs yet you still get to enjoy the pasta I do often crave when eating zoodles. 254 Calories https://www.skinnytaste.com/angel-hair-with-zucchini-and-t/ #skinnytaste #healthyeating #healthyfood #wwfreestyle #healthyrecipes #vegetarian

15.01.2022 The strong and powerful words of @danaemercer I’ve gained and lost weight throughout Covid. I know this not because I weigh myself I don’t, I refuse to but because I can see it in my body, feel it in my skin. And that’s ok.... There’s was a time when these kind of changes would have sent me into a tailspin. I viewed my WEIGHT as intrinsically tied to my WORTH. And changes in it were measures of GOOD or BAD. SUCCESS or FAILURE. Today, now, I don’t play that game. I don’t even let myself go there. Instead, when I find my mind sliding into that dangerous space, Of staring down flaws in the mirror or searching out fistfuls of squishy skin with my hands, I pull back. I pause. And I ask myself what is really bothering me. Sometimes, yes, sometimes it’s my body. Because that’s human and that’s conditioned. But more often than that, it’s emotional. Mental. Maybe a lack of control in this or feeling not good enough in that. And whatever the answer is, I treat it gently. Because self love isn’t about feeling shiny in your skin every single moment. It’s knowing that who you ARE doesn’t CHANGE even if your body does. I just wanted to stress how incredible you are. How powerful. How strong. And how even if your WEIGHT fluctuates, Your WORTH does not. I’m so glad you’re here. I’m grateful we’re in this together. x #selflove #selfacceptance #iweigh #feminist #bodylove

14.01.2022 I am turely amazed by the female body and how quickly we adapt and heal. I am so proud of the healing wounds, bruises, and growing and shrinking parts. I love my boys so much and I would do it all again in a heart beat, although my husband might have a difference in opinion haha. It’s been an absolute roller coaster of a year and it has tested us in many ways but there is light at the end of the tunnel and I can’t stop smiling.

14.01.2022 Listen to those around you that are telling you are doing an amazing job because they aren't saying it to make you feel better, they are saying it because they really mean it.

13.01.2022 Patiently wait for you little one. Now hurry along LIVING in THE CONNIE FULL LENGTH TIGHT.

13.01.2022 REGRAM: The BEST thing I did when I was pregnant was to educate myself and my partner about my options. I spent WAY more time researching prams and car seats and reading What To Expect When You're Expecting...but the MOST USEFUL thing I did was to take an independent childbirth education class. I realised that my OB wasn't going to educate me...his job was to ensure that I was safe and my baby was safe.... I realised I wasn't even going to see a midwife until I was in labour and it was likely not much quality education was going to happen then! I also realised how much I DIDN'T know about my options! It was scary admitting to myself that despite being a woman and a nurse, I had no idea about anything related to pregnancy, birth, or beyond. But I knew that the fear I was feeling was not going to serve me. Nor was burying my head in the sand and pretending that I would somehow get to have a baby without giving birth! So I decided to get educated and learn as much about the process and my options as I could! And I am so glad that I did!... image via@ockeydockey See more

08.01.2022 DEFINE BEAUTIFUL?

08.01.2022 That moment when your bump becomes a table AND ice cream no longer has calories Wearing our super comfortable 'The Ten Tank' head to the link in our bio and see for yourself

08.01.2022 Comfort is key when you are 9 months pregnant. Post and Pre pregnancy this The Ten Tank is the ultimate go to . What you waiting for? Head to the link in our bio to get yours :)

06.01.2022 We LOVE hearing our customer’s feedback

01.01.2022 No time for pants but happy to live in my @ten_maternity_activewear Monday to Sunday @ staceyskeff

01.01.2022 Who can relate?