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Top Level Sports Massage in Kellyville Ridge | Massage therapist



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Top Level Sports Massage

Locality: Kellyville Ridge

Phone: +61 410 740 207



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24.01.2022 Stay focussed and continue to strive for your goal until you achieve it #determination #goals #nevergiveup #dontquit



24.01.2022 When your is and have to make your own acai bowl @m_sivo93

23.01.2022 Onfield injury assessment. Your health is valued more than the outcome of a game

23.01.2022 Alot of people are experiencing neck and or shoulder soreness in comparison to years past. During the assessment stage it is clear there is limited range of motion supporting a problem in these areas. Whilst there are number of contributing factors, it is important we acknowledge a change in era being the use of electronic devices in our day to day movements. Research supports most people spend hours hunched over at a computer or staring down at a smartphone which is causing ...a term known as tech neck. I have attached numerous images which depicts the pressure placed on the neck when it is taken out of our neutral position. With the average adult head weighing approximately 5kg, placing unsupported pressure on the neck can increase a a posture mirroring kyphosis. To avoid placing the neck into these bad positions, pay more attention to your posture while at work, driving or using hand held devices. This could prevent short and long term discomfort. #necksupport #kyphosis #massage #massagetherapy #exercise #posture #posturecorrection See more



23.01.2022 Was a big weekend away at State championships for touch football. Congratulations to all involved and a well run event by NSW touch football. #nswtouchfootball #athletes #hillshornets

23.01.2022 Congrats on @andrewdavey12 on your award and a big season so far. Good luck through the finals #nrl #parramattaeels

23.01.2022 With a rough season due to injury, it was great to see this guy be recognised for his off field work. Congrats @nathanbrown1 well deserved mate #nrl #parramattaeels #kenthornettmedal



22.01.2022 Congrats to @guthodallym on being awarded best back of the year. #nrl #parramattaeels #kinggutho

22.01.2022 It was a pleasure to be part of the Ken Thornett night watching @m_sivo93 be awarded the rookie of the year. Such a great guy and massive achievement. Well done mate #nrl #fiji #parramattaeels #kenthornettmedal

22.01.2022 Don't allow negative thoughts over ride your positive outlook.

21.01.2022 Couldnt be happier for this guy. All your hard work has paid off mate. Great work @m4rzhew #nrl #wentymagpies

20.01.2022 Congrats @slane_94 in the fist season with the Eels. #nrl #parramattaeels



20.01.2022 After waiting what feels like a lifetime, things are slowly getting back to normal. After a mini pre season time to start where we left off.

19.01.2022 Iso days after 2nd walk for the day. No complaints

19.01.2022 How do you get your knots out? Book in now and let me help you

18.01.2022 Make good choices and surround yourself with good people which keeps your mind and body healthy. Stay active and stay positive. Encourage those around you #positivevibes #massage #outdoors #healthylifestyle #mentalhealth #mindset

17.01.2022 Preparations for the premiership continues.

16.01.2022 The stage is set. There is no tommorrow. Do or die part of the season is now here. The only thing that stands in our way is ourself.

16.01.2022 Being resilient is the key for many things but most importantly its the key to LIFE. Help yourself and other become more resilient to conquer those challenges.

16.01.2022 Its been a busy couple of days from Suncorp with Parra v Broncos to 3 Grand Finals in the Manly Association. Great football all round and congratulations to all of todays grand final winners.

15.01.2022 Remedial massage is underestimated. Some people assume massage is solely for relaxation or to increase range of motion after exercise when we are feeling stiff. Remedial massage assists with many other niggling pains or discomfort within the body to assist with the rehabilitation process. Attached is a diagram outlining many areas that can be treated through remedial massage. If you are experiencing any of these symptoms, feel free to contact for assistance in treating ...these issues. #remedialmassagetherapist #painreleif #frozenshoulder #carpaltunnelsyndrome #rehabilitation #massage #sportsmassagetherapy #sportsinjury #rehabilitation #relax See more

15.01.2022 Preparations prior to the last game before moving into finals.

14.01.2022 #staystrong #positivevibes #strength #goals

14.01.2022 Its easy to judge someone without knowing more about them. But do we need to know more about them to make judgement? #treatpeoplewithkindness #judgementalpeople #

13.01.2022 It was good to be back on the weekend although there were no crowds that didnt stop the strong performance

13.01.2022 Big congrats to @mitchmoses on taking home the Ken Thornett award. #nrl #parramattaeels

13.01.2022 Congrats to @bailey_biondiodo for a massive season. #parramattaeels #jerseyflegg

12.01.2022 Big congratulations to Vea who made his debut over the weekend with his close team mates. Congrats mate

12.01.2022 And the countdown begins. Alot of positive energy as the days are counting down

09.01.2022 Recovery starts at an early age to prevent injuries in later years. Never to young for revovery. This shoukd be as important as your game prep #stretching #recovery #hillshornets #musclerepair

08.01.2022 Congratulations @keppachino on making your debut last night. #nrl #manlyseaeagles #debut

08.01.2022 What better way to get some work in. He loves it

06.01.2022 Dont let others hold you back. Stay positive and keep moving forward #positivevibes #massagetherapy #success #gains

03.01.2022 What people see does not represent what one has been through. #dontjudgeme #hardworkpaysoffs #stayfocused

02.01.2022 Just like that it has started again. Good luck to everyone during pre season.

02.01.2022 If this doesnt touch you I dont know what will.

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