Total Back Care in Adelaide, South Australia | Massage service

Total Back Care

Locality: Adelaide, South Australia

Phone: +61 8 8357 8211

Address: Shop 4, 237 Unley Rd, Malvern 5061 Adelaide, SA, Australia

Website: http://www.totalbackcare.com.au

Likes: 438

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Chiropractor

25.01.2022 Happy ValenSPINES!Happy ValenSPINES!

25.01.2022 The iPhone Bone !!!! Researchers have made a bizarre discovery related to our chronic poor posture....

24.01.2022 An interesting read... An elite swimmer with severe scoliosis - how much faster could she have gone with a balanced spine? https://www.theage.com.au//standing-tall-jessica-ashwood-i

24.01.2022 Chiropractors have been saying this for years.... finally the science & popular media is catching up! A great article. http://www.abc.net.au//treating-lower-back-pain-wi/9850798

24.01.2022 Total Back Care brings you the incredible benefits of chiropractic solutions, and so much more. Their skilled practitioners are experienced in a wide variety ...of techniquesfrom traditional chiropractic methods including activator, sacro-occipital, cox traction, postural, and pediatric care, to holistic techniques for soft tissue and massage therapyall delivered in a relaxed and comfortable environment. Call them on 8357 8211 to make an appointment today!

24.01.2022 Chiropractic on the news... great news.

23.01.2022 Chiropractic and Massage still available at Total Back Care. Chiropractic appointments available most days - book a massage with Gian, Tuesday & Thursdays.

22.01.2022 The festive season is fast approaching! While we're all checking off our Christmas lists, don't forget about your pre Christmas adjustment and book your Chiropractic appointment today! We will be here until Saturday 21st December & reopen Monday 6th January. 8357 8211 or book online #totalbackcare #unleychiro #chiropracticadelaide #drpete #spinalhealth #chrismtas

21.01.2022 **STOP PRESS** All allied health in SA, including Chiropractic, has been closed! So Total Back Care will be closed for the next 6 days.... We hope to re-open on Wednesday 25th November but will have to confirm. To all our dear patients who have appointments booked in during this time - don't worry, we will contact you on our return to the office & reschedule your appointments at that time.

21.01.2022 Dear Patients We have been having trouble with our phone line! (Telstra, NBN etc.... Aaarrrghhhhhh!)... If you been trying to get through you were getting a no longer in service. Please call back - we now should have our line diverted through to a mobile. We look forward to hearing all your voices again! :-)

20.01.2022 Do you know someone who wants to be a chiropractor? The Australian Chiropractic College opens here in Adelaide in 2020 - heres the pre-requisite studies!

20.01.2022 A great little segment on chiropractic just aired on TV - worth a quick look...

20.01.2022 A wax sculpture to be melt in the Canberra NGA. His pose is said to be 'emblematic of our era' - and very bad for our necks...!

20.01.2022 ... so this happened last night during closing... a future star at reception(?!) #keepingitinthefamily

19.01.2022 We are CONNECTED again....!! Thanks to ALL our patients who phoned us to let us know that our phones have been down and SORRY to all of you who we may have missed. Please give us a call on 8357 8211 and book your ... pre-Christmas Chiropractic Check-Up and/or Remedial massage. See more

19.01.2022 The festive season is fast approaching! While were all checking off our Christmas lists, dont forget about your pre Christmas adjustment and book your Chiropractic appointment today! We will be here until Saturday 21st December & reopen Monday 6th January. 8357 8211 or book online #totalbackcare #unleychiro #chiropracticadelaide #drpete #spinalhealth #chrismtas

19.01.2022 Wow, this is amazing. Growing evidence on how chiropractic spinal adjustments influence our brain function & how this impacts our health. This is why we love chiropractic & why we do what we do.

18.01.2022 Are you considering studying Chiropractic, or know someone who might want to be a Chiropractor? Or just want to find out more? Student night for the Australian Chiropractic College opening here in Adelaide....

17.01.2022 Australian chiropractor Dr Brett Jarosz was on 60 Minutes Australia on Sunday night discussing his role in the recovery of two-time world surfing champion Tyler Wright from post-viral syndrome.

16.01.2022 Sorry! It seems that our number is still saying its disconnected.... dont worry, ***WE ARE STILL OPEN FOR BUSINESS*** :-)... We will post here on Facebook as soon as the diversion is working and/or the number is reinstated. **Remember, you can still BOOK ONLINE - and communicate with us via a REPLY TEXT and MESSENGER messages.

15.01.2022 "Posture, Posture, Posture...." Starting the new school year; here's a fascinating study for families with students in school. It found that sitting up straight can improve math performance!!! Slumping, researchers say, is a defensive posture that can trigger old negative associations which in turn decreases test scores.... Read about it here: Do better in math: How your body posture may change stereotype threat response by Erik Peper et al in NeuroRegulation http://www.neuroregulation.org/article/view/18396 The study was really about how body posture influences performance under stress: students who had higher anxiety levels showed the most benefit from sitting up straighter. Surprisingly even those who weren't anxious about doing their math found it more difficult while slumped. The same message applies to athletes, musicians, and public speakers. Your brain doesn't work as well when you slump, it triggers old negative memories in the brain and body, and you don't think as clearly. Appropriate chiropractic care and exercise that promotes good posture may bring wide-reaching benefits. To read the study go to: Do better in math: How your body posture may change stereotype threat response by Erik Peper et al in NeuroRegulation http://www.neuroregulation.org/article/view/18396

14.01.2022 https://neurosciencenews.com/math-score-posture-9656/ Maths + Good Posture = Better Scores

14.01.2022 Had to check this fella’s spine... #artgalleryofsouthaustralia

13.01.2022 A summary of the Safer Care Victoria (SCV) independent review on chiropractic spinal manipulation of children under 12. For more information on the COAG and SCV process visit chiro.org.au/coag

13.01.2022 It's really ALL about the BRAIN & your Central Nervous System... This fantastic brief video tells you why regular exercise is so good for your MIND & body.... Some of the latest research in spinal function is also telling us how regular chiropractic care can positively affect our brain function. Wow! #GetAdjusted

12.01.2022 Great News! We are back open on this Monday... yay !Great News! We are back open on this Monday... yay !

12.01.2022 A reminder that we'll be on a well-earned break from Thursday next week.... to get an appointment before we go - call us or book online! #getadjusted #totalbackcare

11.01.2022 Had to check this fellas spine... #artgalleryofsouthaustralia

11.01.2022 A reminder that well be on a well-earned break from Thursday next week.... to get an appointment before we go - call us or book online! #getadjusted #totalbackcare

10.01.2022 Yes, its Spinal Health Week!!! A great opportunity to talk about healthy spines - how to get one and to how to keep one. Look out all this week for lots of stuff about Chiropractic and your spine. Chiropractic care is for everyone.... #unleychiropractor #totalbackcare #drpeterkovac #chiropractic #getadjusted #spinalhealthweek #

10.01.2022 Some positive media coverage in todays Advertiser...!! How very true. :-) #chiropractor #chiropractic #totalbackcare #unley #Adelaide #TheAdvertiser

10.01.2022 Stuck for a great Christmas present? Treat yourself and your loved ones to a new pillow for 2020. You can try before you buy; four different materials, four sizes - get a pillow fitted before we take a break for 2 weeks from Saturday 21 December. ... #totalbackcare #unleychiropractor #chiropracticpillow #adelaidechiropractor See more

10.01.2022 Recent reviews on Whitecoat - thank you to you all

08.01.2022 Chiropractic care for kids?! Yes, absolutely. These are the fantastic results of a major Victorian government review just in.

08.01.2022 Yep! Its World Spine Day today... time for an adjustment with your Chiropractor(!) #getadjusted #chiropractic #totalbackcare #unleychiropractor #adelaidechiropractor #worldspineday

08.01.2022 Why DOES going to your chiropractor & getting a great adjustment feel SO GOOD!?! Here’s an interesting piece in the popular press that’s worth a read.

08.01.2022 A wax sculpture to be melt in the Canberra NGA. His pose is said to be emblematic of our era - and very bad for our necks...!

07.01.2022 We’re taking a well earned break during the school holidays... but we’ll be back next week on Thursday 8th October. Don’t forget you can book an appointment online from our Facebook page or the Total Back Care Google listing.

07.01.2022 The best way to manage Low Back Pain... ?? Heres even more research telling us that Chiropractic Care is more effective than medical care alone, and that our patients are more satisfied with their care. #GetAdjusted

06.01.2022 Treat yourself & your love ones to a NEW PILLOW this Christmas. Come, get fitted & try before you buy... 4 types of pillow & 3 sizes, something to suit everyone.... With a proper pillow, fitted right - you will be set for 2019!

04.01.2022 The best way to manage Low Back Pain... ?? Here's even more research telling us that Chiropractic Care is more effective than medical care alone, and that our patients are more satisfied with their care. #GetAdjusted

03.01.2022 Is binge watching giving you a back ache? A reminder we are back...! For all you GOT fans

03.01.2022 Its really ALL about the BRAIN & your Central Nervous System... This fantastic brief video tells you why regular exercise is so good for your MIND & body.... Some of the latest research in spinal function is also telling us how regular chiropractic care can positively affect our brain function. Wow! #GetAdjusted

02.01.2022 "Posture, Posture, Posture...." Starting the new school year; heres a fascinating study for families with students in school. It found that sitting up straight can improve math performance!!! Slumping, researchers say, is a defensive posture that can trigger old negative associations which in turn decreases test scores.... Read about it here: Do better in math: How your body posture may change stereotype threat response by Erik Peper et al in NeuroRegulation http://www.neuroregulation.org/article/view/18396 The study was really about how body posture influences performance under stress: students who had higher anxiety levels showed the most benefit from sitting up straighter. Surprisingly even those who werent anxious about doing their math found it more difficult while slumped. The same message applies to athletes, musicians, and public speakers. Your brain doesnt work as well when you slump, it triggers old negative memories in the brain and body, and you dont think as clearly. Appropriate chiropractic care and exercise that promotes good posture may bring wide-reaching benefits. To read the study go to: Do better in math: How your body posture may change stereotype threat response by Erik Peper et al in NeuroRegulation http://www.neuroregulation.org/article/view/18396

02.01.2022 Thinking of studying Chiropractic? Or know someone who may want to be a Chiropractor? The Australian Chiropractic College, here in Adelaide, will be having an open day... get along & check it out!

01.01.2022 Dear Patients, We are so sorry that you may be having trouble ringing us. We are STILL having problems with our main business line and #Telstra and the #NBN.... Dont worry, we are still open for business! Please contact via Facebook, Messenger or reply text. We are hoping to have all this resolved soon as possible, however, we dont have any time commitment as to when our phone line will be restored at this point.