Verity Yoga | Sport & recreation

Verity Yoga

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

24.01.2022 May you start today and every new day with a positive outlook, a clear sense of purpose, an enthusiastic energy, and a heart filled with LOVE and GRATITUDE.

23.01.2022 Focus on what you do have, not what you don't have. Then you will see how incredibly blessed you are! What are 3 things you are grateful for today?

23.01.2022 Ok, so I have had a lot of handstand fear! Especially since breaking my tailbone during childbirth but I have learned, you can't force yourself out of fear of being upside down but you can take baby steps and be gentle with yourself! Keep practicing and working towards your goals and as with any fear.....you will not overcome fear with avoidance! And with baby steps and practice I am getting there! Yay!

19.01.2022 SPACES AVAILABLE for tonight's class at Providence, South Ripley. Starts at 6:30pm. Cost $12. Bookings essential message 0400 460 144. See you tonight!

16.01.2022 We have a new location for this evening's class - Minka Place at Ripley Town Centre. This evening is FULLY BOOKED. However, book now for next Monday on 0400 460 144. Tuesday class is still at Providence Community Centre with spaces still available for tomorrow. Excited! YAY!

16.01.2022 ANNOUNCEMENT - NEW CLASS Tuesdays 6.30pm - Providence Community Centre Bookings essential - Msg 0400 460 144.

15.01.2022 I think we can learn a lot from our kids! Taking time out for ourselves in nature, being with our best friends, playing! They have the right idea! Aren't these two the cutest!

13.01.2022 Happiness starts with you. Not with your relationships, your job, your friends, or your money, but with you!

11.01.2022 YES! Be Fearless!

10.01.2022 Morning practice is like this this morning! Does not want to leave me. Off to cuddle on the couch now Will try this again later #theojamestj #morningyoga #toddlerlife #toddlercuddles #yoga

09.01.2022 Classes are back on Monday! Plus a NEW CLASS time on Tuesdays from next week! We have a new location also at Minka Place in the Ripley Town Centre for Mondays and Tuesday at Providence Community Centre. Bookings essential!

01.01.2022 Weekend adventures getting back into nature! No internet, no power or water and the night sky was amazing! These parrots caught us by surprise and were very friendly! The kids loved it though and we were also visited by a little too friendly possum that tried to take our dinner!