Waverley Yoga Studio in Mount Waverley, Victoria | Gym/Physical fitness centre
Waverley Yoga Studio
Locality: Mount Waverley, Victoria
Phone: +61 3 9833 4050
Address: 6 The Highway 3149 Mount Waverley, VIC, Australia
Website: http://www.waverleyyoga.com.au
Likes: 1618
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25.01.2022 Wow what a year 2020 has been. Here is your opportunity to lovingly and properly release the OLD and powerfully invite the NEW for 2021. Let go of things that have served their purpose, release obstacles and make way for the energy of the new. Get clear on what you would like to invite into your life in 2021.... We will meditate, release, chant, write, and move (yoga postures and free dance). 2 locations and dates: Saturday January 30, 2021, 10am - 12.30pm , ONLINE event via zoom Sunday January 31 , 2020, 10am - 12,30pm, Waverley Yoga Studio Fee: $50 Use code BYE2020 for early-bird special price $40 before Dec 31, 2020.
25.01.2022 Happy Tuesday Yogis! For you today: 9.15am - General Yoga with Sarasvati (Studio & Online) 2pm - Renew & Restore Yoga with Lil (Studio & Online) 6pm - General Yoga with Lil (Studio & Online)
24.01.2022 Meditation breakfast at Wattle Park Yesterday morning after meditation, some of us headed down to Wattle Park. Curious summer day - quite a cold wind, but the rain held off... and the company was warm
22.01.2022 Hi there to the yoga teachers here, if you would like to spend a day with me learning the finer art of supported restorative yoga, learning how to set people up to get the most from this delicious practice and also experiencing the benefits for yourself, then this workshop is for you. There are 3 spots left and the workshop is next Saturday so please book ASAP! Yoga Australia members you will get 5.5 CPD points but more importantly these skills will elevate your expertise as a teacher and also you will FLOAT out of this workshop. Follow the link to book, thanks.
22.01.2022 Practice of the Week! For the rest of the year, we are highlighting one Yoga practice each week. In class, we'll look at different aspects of the pose, so each class might have variation, if you take more than one. T This week's practice is Paschimotttanasana. I love a good hamstring stretch!
21.01.2022 For you today: 10am - Mindfulness Yoga with Danni (Online) 6pm - Slow Flow Yoga with Danni (Online)... Email [email protected] to join a class.
20.01.2022 Happy Wednesday Yogis! For you today: 10am - Mindfulness Yoga with Danni 6pm - Slow Flow Yoga with Danni... Both classes are running at the studio and via Zoom. Hope to see you there!
19.01.2022 Hi everyone have you been tearing out your hair trying to work out whether we are in the studio or zooming? Happy to say we are back for most classes and I am in the studio for today’s 9.15am class and I look forward to seeing you! Or if you prefer, I’ll see you on zoom.
18.01.2022 Happy Monday Yogis! For you today: General yoga with Danni (online only)... Link was sent in the newsletter email. If you didn't receive it, just email us for a link.
18.01.2022 Practice of the Week: BHUJANGASANA (COBRA POSE) Here's Lil with a lovely demonstration of this great backbend!
15.01.2022 Happy Saturday Yogis! For you today: 8am - Rise and Shine Yoga with Jivana (Studio & Online) 10am - 4pm - Yoga Teacher's Workshop: Teaching Restorative Yoga
15.01.2022 For you today: 10am - General Yoga with Lil (Online) 7.15pm - General Yoga with Danni (Online)... Email [email protected] to join a class.
13.01.2022 For you today: 9.15am - General Yoga with Sarasvati (Online) 2pm - Renew & Restore Yoga with Lil (Online) 6pm - General Yoga with Lil (Online)... Email [email protected] to join a class.
13.01.2022 Happy Friday Yogis! For you today: 9.15am - General Yoga with Danni (Studio & Online) 11am - Renew & Restore Yoga with Danni (Studio & Online)
13.01.2022 From 11.59pm, Sunday 17 January 2021, face masks will no longer be mandatory in all public indoor settings. Face masks continue to be mandatory in the followin...g locations: - public transport - riding in taxis or ride shares - inside shopping centres, including retail stores inside shopping centres - inside indoor markets - in large retail stores, such as department stores, electronics stores, furniture stores, hardware stores or supermarkets - on domestic flights to and from Victoria - at airports - in hospitals You should always carry a face mask with you when you leave home unless you have a lawful reason not to. It is strongly recommended you wear one whenever you cannot keep 1.5 metres distance from others. For more information: https://www.coronavirus.vic.gov.au/face-masks-and-office-wo
13.01.2022 Happy Wednesday Yogis! For you today: 10am - Mindfulness Yoga with Danni(Studio & Online) 6pm - Slow Flow Yoga with Rosa and Danni (Studio & Online)
12.01.2022 Hello Lovely Yogis! OPINIONS WANTED!!! We're looking forward to moving into February and getting some new classes and programs started. We have Yin and Chair Yoga returning, as well as new 4-week Beginner's Yoga and 6-week Learn to Meditate programs coming up! What classes, times, or courses would you be interested in seeing happen this year? Comment below or pm me or hit me up in class, I'd love to hear what interests you. ... In the meantime, I hope you are enjoying the January program, perhaps already settling back in, or trying something new. Thanks. Danni
12.01.2022 Happy Wednesday Yogis! For you today: 10am - Mindfulness Yoga with Danni (Studio & Online) 6pm - Slow Flow Yoga with Maggie and Danni (Studio & Online)
10.01.2022 Don't forget to book if you are planning to attend the New Year Ritual. We have a zoom option on the Saturday as well as the studio option on the Sunday. There are only 4 spots left for the studio and lots left in the zoom room. This will be a fab way to orient yourself for 2021 and Sarasvati is looking forward to sharing this special event with you.
10.01.2022 Practice of the week: BALASANA (CHILD'S POSE) Balasana is a powerful pose, disguised as a simple one. It is often a rest pose, it is an inversion and a forward bend, and it is a chance to simply close your eyes and block the world for a moment and come back to the feeling of your body on the mat, your breath, and everything present in the moment. What do you like most about Balasana? Photo Credit: Matthew Henry... http://ow.ly/TPvX50CxJ9T See more
09.01.2022 For you today: 8am - Rise and Shine Yoga with Jivana Email [email protected] to join a class.
09.01.2022 For you today: 9.15am - General Yoga with Danni (Online) 11am - Renew & Restore Yoga with Danni (Online)... Email [email protected] to join a class.
09.01.2022 Goodbye 2020! And an apology... - https://mailchi.mp/37f6ddab27aa/goodbye-2020-and-an-apology
08.01.2022 Happy Thursday Yogis! For you today: 10am - General Yoga with Lil (Studio & Online) 7.15pm - General Yoga with Danni (Online Only)
08.01.2022 When your foundations start shaking, you can panic or you can laugh and roll with it! Happy New Year Yogis!
07.01.2022 For you today: 9.30am - Meditation with Sarasvati (Online) 10.30am - General Yoga with Sarasvati (Online)... Email [email protected] to join a class.
05.01.2022 Happy Thursday Yogis! For you today: 10am - General Yoga with Lil 7.15pm - General Yoga with Danni... Both classes are at the studio and via Zoom. Hope to see you there!
04.01.2022 Lily has been bringing in beautiful flower bouquets to the studio! Thank you Lily!
03.01.2022 Happy Friday Yogis! For you today: 9.15am - General Yoga with Danni 11am - Renew & Restore Yoga with Danni Both classes are running at the studio and via Zoom. Hope to see you there!
02.01.2022 For you today: 10am - General Yoga with Sarasvati (Online) 11.45am - Chair yoga with Sarasvati (online) - Week 2 of 9 6.15pm - Yin Yoga with Andrea (Online)... 7.30pm - General Yoga with Sarasvati (Online) Email [email protected] to join a class.
01.01.2022 For you today: 8am - Rise and Shine Yoga with Jivana (Online) Email [email protected] to join a class.
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