Wellbeing2u Australia | Other
Wellbeing2u Australia
Phone: +61 1300 665 598
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23.01.2022 I have learned so much about the biodynamics of the body and ergonomics over the years, just by being in different workplaces and environments. I have seen the evolution from working with one screen per person to two, three, sometimes 4 screens per person. 20 years of hands-on experience has been the greatest opportunity for learning and truly understanding ergonomics. I now pass that knowledge on to the great team of therapists I get to work with so not only are they qu...alified in massage and ergonomics, I have also shared my personal expertise about workplace ergonomics with them. Wellbeing2u now offer this valuable advice with our new roaming massage with ergonomic advice service. It is only offered with the roaming service because when we turn up to someones desk and we provide them with a short neck and shoulder massage we can visually see what is going on with their ergonomic setup. Then when we massage we can also feel which muscles are tight and if there is any restriction in movement. From there we can show the person which movement they are doing that is causing the muscular discomfort and make suggestions about small changes they can make to adjust their setup to reduce the pain and create a more comfortable working environment. Ultimately this helps in the long term to reduce the risk of repetitive strain injury or the need for time off from work to visit a physiotherapist or remedial massage therapist. Of course we understand that you can arrange for an Occupational therapist to provide an ergonomic assessment for one person at around $400, but is this the wisest choice when not only is the ergonomic advice service good value, at around $25 for a 15 minute massage including ergonomic advice session, its also the most effective way to encourage your staff to make their own ergonomic judgements and assessments by empowering them to become more aware of how their bodies work when they are seated at a desk. It provides an immediate solution to problems that are created from sitting at workstations all day along with a long term benefit of preventing future risks by making people aware of their own ergonomics. To find out more about this service, please visit our website: https://www.wellbeing2u.com.au/services/massage/ "The therapists had such great advice on making small changes or doing exercises to uncrumple the body while sitting at your desk." - Michelle Oliver (Energy Australia)
19.01.2022 Competition Time! Calling all YOGA STUDIOS in Melbourne, Sydney and surrounding regional areas. Wellbeing2u & Donna Grace are giving THREE lucky studios the chance to have Ajay (Master of Karma Yoga at the Yoga Institute of Mumbai) present his Karma Yoga Workshop to their students in the comfort of their very own surroundings! TO WIN, SIMPLY LIKE, SHARE & TAG YOUR YOGA STUDIO* Workshop Dates will be held in Melbourne & Sydney and surrounding regional areas between Aug 15-30, ...2018 For more information visit http://qoo.ly/qyz6e and view this brief video presentation by clicking here https://youtu.be/wT7H1jTl1bA *Please note that in the event that circumstances arise beyond our control that incur a delay in Ajays travel plans, then we will provide due notification and make alternative arrangements.
13.01.2022 WELLBEING2U & DONNA GRACE INVITES YOU TO EXPERIENCE KARMA YOGA with Ajay, the Master of Yoga on Saturday the 18th August at 147 Montague Street, South Melbourne. Tickets are available via the link provided. This is an event NOT to be missed! https://www.eventbrite.com/e/karma-yoga-workshop-tickets-47
12.01.2022 Wondering why you should choose to work with Wellbeing2u? Read here to find out more about why I started this business and why I believe it is so important. You can read the full article on Linkedin:... https://www.linkedin.com//so-why-choose-wellbeing2u-donna- See more
11.01.2022 Sooooo Excited to announce that our BRAND NEW WEBSITE will be launching very soon. Stay tuned!
11.01.2022 IMPORTANT NOTICE - Apologies to all who were interested in attending this event, however due to unforeseen circumstances we have had to temporarily postpone until further notice. We will be advising of new dates as soon as they are available. Thankyou to you all...
06.01.2022 Are you feeling dissatisfied with life and looking for new direction but unsure where to start? Do you constantly think that there must be more to life? Are you unhappy with your current work? Are you finding your relationships challenging? Ajay is a master of Karma Yoga, he currently teachers Karma Yoga at the oldest Yoga Institute in the world, The Yoga Institute in Mumbai. This is his first visit to Australia and he is going to share his wisdom, passion and knowledge so th...at you can find purpose, overcome obstacles, achieve goals, make inspiring choices and create your own destiny. What is Karma Yoga? Karma Yoga is the Yoga of action, it doesnt necessarily involve physical action, as it encompasses all types of action. This workshop is interactive, fun, exploratory and inspiring. For more information visit http://qoo.ly/riu8a or to book your event tickets, visit https://www.eventbrite.com/e/karma-yoga-workshop-tickets-47
03.01.2022 The importance of workplace health and wellness cannot be ignored. Read my latest article here to see what Ive learned over the past 20 years in this business and why I continue to do it!
