Workout Australia | Sports & recreation venue

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Workout Australia

Phone: +61 414 460 406

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24.01.2022 Outdoor fitness training is more than ever the most efficient way to keep yourself fit and healthy. Besides The Many Benefits of Outdoor Training , performing your exercises outside in open spaces is surely the safest way there is with the current pandemic. To ensure you can train with confidence, Workout Australia has placed a range of measures.... What We’re Doing Increase Cleaning: Thorough cleaning of all equipment by staff following the conclusion of any class. Safety Measures: Hand sanitiser available at all classes and 100% paper free and cash free admin and purchases. Social Distancing: Equipment positioning according to regulations. Restricted Boxing Drills / Training: Only once fortnightly and we advice you of the coming class at least 3 days in advance. You can opt not to participate or perform other (given and instructed) exercises or perform shadow boxing. Keeping each other safe At this time community is more important than ever. You can help us and your fellow members stay health and safety by following these guidelines: Do not attend classes if feeling unwell Take responsibility for social distance We encourage you to bring your own mat and towel to all classes Use the hand sanitiser provided before commencing and before and after sharing equipment. https://www.workoutaustralia.com.au/news/covid-19

23.01.2022 KGF Trains on Monday, 5 October at 8am

23.01.2022 The Battlerope Masters

21.01.2022 AT KGF(Kirribilli Group Fitness) this morning.

20.01.2022 KGF Crew training hard with coach Charlie Soden

20.01.2022 An Old Classic

20.01.2022 Byron Bay Small Group Training / The Spanish Crew www.byronbayworkout.com.au #byronbayworkout www.byronbaypersonaltrainer.com.au #byronbaypersonaltrainer

19.01.2022 A great start of the day with Coach Sean Crossan and the amazing KGF Crew.

18.01.2022 Interesting reading: https://fitnessvolt.com/intermittent-fasting-study/

16.01.2022 KGF (Kirribilli Group Fitness) Friday AM class

13.01.2022 Online fitness coaching https://www.workoutaustralia.com.au/online-training

12.01.2022 https://www.workoutaustralia.com.au/news/covid-19 What We’re Doing:

12.01.2022 The KGF Am Team.

12.01.2022 KGF morning session

11.01.2022 https://www.workoutaustralia.com.au//rolling-to-aid-recove

10.01.2022 https://fitnessvolt.com/low-calorie-foods/

08.01.2022 https://www.workoutaustralia.com.au//benefits-of-small-gro

03.01.2022 www.byronbayworkout.com.au #byronbayworkout www.byronbaypersonaltrainer.com.au #byronbaypersonaltrainer

Workout Australia | Sports & recreation venue