WTribe Wellness Centre in Tuggerah, New South Wales, Australia | Sport & recreation

WTribe Wellness Centre

Locality: Tuggerah, New South Wales, Australia

Address: 2/5 Bounty Close 2261 Tuggerah, NSW, Australia

Website: http://www.wliveonline.com

Likes: 2731

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• Sport & recreation
• Gym/Physical fitness centre
• Health & wellness website

25.01.2022 Why should you join the WLive Centre? We cater for everyone! Our famous @wtribe_womensmovement classes are a safe space for women who don’t like big gyms. Who want to be apart of something more. Meet amazing women and have fun while you workout! Totally judgement free and caters for ALL fitness levels. our new @body_by_bex classes cater for men and women. Bexy loves training couples, is high energy and loves to challenge you and push you to your own limits.... BADASS sessions with Bex. For the ELITE. For those who want to be pushed with likeminded people. You don’t have to be an athlete but you need to have the mindset to be your best and be prepared to work for it. FREE CRECHE! Enough said. Amazing community, post covid we have monthly social events and workshops. WE ARE SO MUCH MORE THAN A GYM. We are a community. A safe space. A place to get your wellness back on track and to actually enjoy it!! Memberships are on sale TODAY ONLY at presale rate of $35 a week, or $50 for couples. Tag your friends who you think would LOVE IT!! Www.wliveonline.com/centre

23.01.2022 We have a couple of tickets left for our 240minute makeover tomorrow with Bex and Kricket. Treat yourself with 4 hrs that will help you create a healthy and sustainable relationship with exercise, food and yourself. Amazing life and nutrition coach Kricket is delving into the psychology of eating and our body’s reaction to our relationship ship with food- AMAZING STUFF!... Bex will be taking you through some exercise, meditation and indulging in her world famous brunch bowls and her favourite recipes. So if you’re stuck in a bit of a rut, this is your sign that you need this, you deserve this and there is a bunch of beautiful women waiting to support you tomorrow. https://www.wliveonline.com//240-minute-makeover-memb/book

22.01.2022 Love seeing our wellness Centre spoken about like this!! WTribe is truly a special place. What great company to be featured alongside too!

22.01.2022 What ways you can join us at Wtribe? Free Week Trial (including creche) 5 Class Pass (valid for 3 months) Full Membership on a 6 month contract which includes all classes, social events, discounts on mindfulness workshops and after hours access to the gym.... Partner plan for $15 to add a full membership for your spouse/de facto We launched our 5 class pass to members last week gifting all members with a 5 class pass - and we are so excited to meet more of their family and friends. Start with a trial today and see where it takes you https://www.wtribe.com.au/plans-pricing

22.01.2022 Calling all Central Coast Singles! Tired of swiping right? Tired of being the third wheel? Tired of going to bars to pick up when it’s not even your scene? Well WLive has now created a scene where you can meet other singles, in a fun, judgement free environment. Likeminded singles who enjoy a workout, followed by a drink.... For $30 you get a class with @body_by_bex and @sarah_wtribe . You also get light refreshments and a beer/wine or protein shake afterwards You don’t need to be super fit, just prepared to get sweaty and have some fun! Tag your single friend below. Strictly limited to 20 spots so get in quick!!!! You can book in on the ‘classes page of our website. https://www.wliveonline.com/our-classes Time6-8pm 2/5 Bounty Close Tuggerah

21.01.2022 240 Minute Make Over Workshop Do you want to improve your relationship with food, body and yourself? Do you want to ignite your passion for fitness? ... Do you want to explore your unique connection to food assisting you to let go of fears, guilt and old habits? Come and join Bex - Body By Bex Trainer and Kricket - Lighter Living Mind & Body Coach for their well known 240 minute make over that includes movement, meditation, psychology of eating,fun, support, connection and so much more. Saturday 22nd August 10am - 2pm Lunch & snacks provided Wear workout clothes Bring your our drink bottle COVID safe Max 20 spots Investment $150 for members $199 non members https://www.wliveonline.com/our-classes

19.01.2022 The sisterhood! We love these sisters (and the other two that aren’t in this pic!). It’s so nice to see families training together. So much support and heckling. We’ve got a few sister duos and trios at WTribe!

18.01.2022 If you have teen girls then you need to check out this program!! We are running it from our gym now too.

17.01.2022 This is a must if you have tween girls!!

16.01.2022 Attention Mums of Tween and Teen Girls. The Amazing Amanda from Raising Strong Daughters is running these mum and daughter workshops at our gym in July. Her books have been amazing in parenting my daughters. They are a must if you can make them and a beautiful way to spend quality time with your daughter. ... 8-12 year old event https://www.trybooking.com/BRFQS 13-16 year old event https://www.trybooking.com/BRFQU

16.01.2022 This Makes me reflect so much on times I’ve tried to be kind to people but could have been reinforcing the complete opposite message. Tag and share. This should go viral! Imagine if all women saw this and changed the way we compliment each other from right now! Nicole Saliba

14.01.2022 It’s not too late to join us for our 8 Week Fitness Challenge! If you want to feel stronger, more in control of your health and supported by passionate trainers and the most encouraging community - this challenge is for you! The challenge will include:-... Access to all workouts at the centre Access to online workout archives Weekly Fitness testing and accountability targets Challenge journal Meal plans, recipes & shopping list by a qualified Nutritionist Winners will receive one of three $250 cash prizes $49 for members or $299 to join us for 8 weeks all inclusive! Challenge starts 12/10 for 8 weeks! Comment below for more info or https://www.wliveonline.com/challenges

12.01.2022 Sarah is so excited to be back delivering her mindfulness course!! Hundreds of women have been through the 10 week course which is now being delivered across two modules. Come and join us for a Saturday afternoon with some beautiful women, and make yourself and well-being a priority. We will be working through some mindfulness topics including vision setting, self talk, prioritising and personal values.... Step out of your comfort zone, you will never forget the magic and milestones we will create together on these days. Limited to 20 spots and open to members only until Friday. So if you are a member- get in quick, these won’t be repeated this year!! Check out our event page on https://www.wliveonline.com/events

10.01.2022 With new restrictions coming in today for NSW gyms, we are taking our members safety very seriously. We have our Covid Safety Plan updated, we’re registered as a Covid Safe Business and our Covid Safety Marshal’s are on shift and at the ready, fully briefed with the safety plan. No one is taking it more seriously then Coach Mel, in what she says is a role she has been preparing for her whole life.

10.01.2022 1 hr until we launch our 8 Week Fitness Challenge at our Tuggerah Wellness Centre! Together over 8 weeks we will get stronger, make new friends, and take control back of 2020 in a super empowering and fun environment! The challenge will include ... Access to all workouts at the centre Access to online workout archives Weekly Fitness testing and accountability targets Challenge journal Meal plans, recipes & shopping list by a qualified Nutritionist Winners will receive one of three $250 cash prizes $49 for members or $299 to join us for 8 weeks all inclusive! Challenge starts 12/10 for 8 weeks! We’re also taking the challenge online with an option for those living furher away to join us for 6 weeks from 18/10!

09.01.2022 Don’t forget you can now add your partner to your Wlive membership for only $15 a week!! That makes it only $50 a week for our founding members and $60 a week for normal members!! They can attend all @body_by_bex sessions and Saturdays!! This is an amazing deal saving them $30 a week and helping you both to get active, social and connecting with each other through your training!... Tag your partner, or please share if you’ve already joined!!

09.01.2022 I can’t tell you how good it feels to work in this team of women Over the past few weeks we’ve all experienced ups downs in our personal lives. Things relating to our children, our marriages, sickness and more. Things that are more important in the moment than work. (Which is a big call because we all LOVE our job and our members).... I just wanted to do a quick shoutout to these women. Thankyou for having my back this week and for covering my shifts while I’m off sick. Thanks to @mel.coach.mum for reminding me that I need to hold myself accountable and to lead by example. Thankyou for having each other’s back and our members backs. Our Centre, and our team are pretty bloody special.

06.01.2022 Attention Mums of Teen Girls. (Or Tweens who think they are Teens!) Whilst our teen programs are currently on hold, we couldn’t be happier to support a woman doing amazing things for Central Coast Teens. Girl Squad is teaching our girls about health, wellness and exercise but also about self love, body image, social media, girls supporting girls and so much more.... If I had a teen girl I wouldn’t be asking her- I’d be signing her up for this. Setting her up with some amazing tools that are so necessary for her ever changing world. These are the tools that just might help our girls to have better relationships with their bodies, with food, less diets and better relationships with each other than we have. (Yep, it’s ok to admit as mums we’ve struggled with these things ourselves!) I am even presenting a session at the WLive Centre on the 18th September. Click here to register now: https://girlsquad.clickfunnels.com/join-our-squad

05.01.2022 We love our Zumba Social Nights - a bonus night we put on for lots of fun and social time. We love our tribe and our tribe loves fun! https://www.instagram.com/reel/CPIo7kqBTC7/

04.01.2022 HUMP DAY DONE RIGHT Friends Weights Pyramid Workout Laughs ... Pregnant belly rubs Sisters And Vanessa Bee doing her thing! Love my Wednesday night Tribe for providing much needed Wednesday night vibes!

03.01.2022 We love this from our Member Sarah!!

03.01.2022 An absolutely stunning early start for a group of our members and Coach Mel today, meeting for sunrise at Putty Beach and walking the Bouddi Coastal Track to Maitland Bay and back. So lovely to get to know each other better and spend some time exploring this amazing place we get to call home. So excited for our next walk!

03.01.2022 What a ride... When Covid first hit, all personal trainers lost their jobs overnight. Gym owners lost their livelihood and no one knew what to do. It was so scary. We decided to take WTribe online and I thought I’d reach out to an old friend to help. I’ll never forget the call to @body_by_bex who was in the car with her sister @slcox79 and when I asked Bex to join forces with me to offer our people online classes during covid- her ‘let’s do it!’ response was jus...t the confidence boost I needed. So we did it. We worked long hours, we challenged the status quo, we hustled hard and we changed the way our people did fitness. Bex and Sammy did workouts every single day from their back deck and WTribe added a full timetable too. We gave our people what they needed in what was one of the scariest times in all of our lives. We also gave each other what we needed When it was time to reopen our WTribe Centre, Bex was all in! Again, we agreed to support each other to get through the tough times and Bex brought an energy, vibe and new ideas to the WTribe Centre which helped us hit the ground running! Fast forward 6 months, badass classes, TABATA Tuesday’s, singles nights, Bexy vibes and so many more memories... Bex is ready to put her energy back into her Body By Bex and her @well_fit_breaks business. Whilst it’s sad to see the end of this era, both Bex and I (and the other coaches) are so proud of what we have achieved together and I will be forever grateful for the covid success story we created and the thousands of people we helped with our combined passion for fitness, mindfulness and support. Bex, we wish you all the best as you venture back into your happy place and reignite all the years of hard work you’ve already put into these businesses. We are your biggest cheerleaders and I thank you for all the love and support over the past 6 months. We truly couldn’t have done this without you!! We appreciate, respect and adore you!