Intensify Fitness in Warrandyte, Victoria, Australia | Gym/Physical fitness centre

Intensify Fitness

Locality: Warrandyte, Victoria, Australia

Phone: +61 403 869 640

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Congratulations to the fabulous Gabby McCarthy for reaching her 200 session milestone this morning. Well done Gabs on 200 absolutely cracking sessions and always with a great big smile, that bubbly personality and being prepared to give everything a go. Keep up the great work Gabs and well done once again!

22.01.2022 It’s so nice to finally officially welcome and introduce Jasmine McGown to the Intensify team! Jaz has worked incredibly hard during lockdown juggling Uni and her part time job to complete her Cert 3 in Fitness and is currently working on her Cert 4. Jaz started training with me as a young teenager 6 years ago so to see her now as a qualified group trainer and working at Intensify Fitness is just so fantastic and a real credit to her. Jaz has finished her first week assisting me with various classes and has done a really fabulous job. Well done Jaz and welcome aboard!

20.01.2022 MEMBER OF THE MONTH A huge congratulations this morning to the gorgeous Steph Robertson for being awarded the final member of the month award for the year. So thoroughly deserved Steph - you have worked so hard over the past few months on zoom and face to face, have committed to regular and consistent sessions and really worked on your technique in so many areas. The overall improvement has been huge and it’s so rewarding to see your determination and you realising the importance of regular exercise to set you up for great lifelong habits! Well done!

19.01.2022 An inspirational way for you all to start your week - celebrating Judy Cheney’s journey over the past 13 months. Jude won the iso award at the end of the first lockdown and could have received one every week since as she’s worked so incredibly hard. Intensify members check your email and read about my chat to Jude - her story, where she was and where she is now. Congratulations to you Taggy! Simply inspirational to us all and you deserve every accolade!

17.01.2022 STAGE 4 - POP UP AWARD Congratulations to the gorgeous Narelle Cormack for receiving this award. These awards are given randomly whilst in Stage 4 Lockdown and went to Narelle this morning (awarded by Bronwyn) for continuing to improve and work incredibly hard on her Pilates journey. I asked Bron a few weeks ago to keep her eyes open in her sessions and when she came to me with Narelle I couldn’t agree more. Narelle not only with exercise but in all aspects of your life y...ou continue to not give up, to strive to do your best, to commit and as Bron said some of the exercises are challenging and don’t come easy to you but week in, week out you work so hard to improve and give it your absolute all. Your overall strength and core improvement across all sessions is remarkable. A fabulous trait to have so enjoy this voucher to put towards a nice brunch or lunch at Down The Rabbit Hole Cafe once we are out of lockdown - and well done once again!

16.01.2022 An inspirational way for you all to start your week leading into Christmas - celebrating Shell Dobe’s journey this year. Intensify members check your email and read about my chat to Shell - her story, where she was and where she is now. Congratulations to you Shell! What you have achieved is not only inspirational but a real credit to you, your commitment and your overall efforts during a challenging year. A perfect reminder to all of us why maintaining general health and overall fitness is so vitally important. Well done lovely lady

15.01.2022 Congratulations tonight to another absolutely amazing and inspirational woman Nicole Mills on becoming the 26th member to reach 400 exceptional sessions. A wonderful achievement Nicoley, a really fabulous all round effort and so nice to be able to award you with it face to face!!

11.01.2022 Hooray this morning to the fabulous Shell Dobe for reaching her 100th session milestone. Wow Shell you have come on in leaps and bounds when I think back to your first 20 plus sessions. It is so gratifying to see someone work so hard on their technique and to be so consistent and determined - enabling them to strengthen and work weaker muscles and in turn to be able to do so much more - which is what you’ve done. An absolutely awesome effort, you are looking so much stronger and amazing and I’m so thrilled for you!

11.01.2022 Congratulations to Kasey Major this morning - another member who has done all their sessions virtually and always so nice to see new members staying committed and coming through. Well done Kasey on always working to improve and such a fantastic effort on each of those 50 sessions. You are continuously looking at ways to not only better yourself but also importantly know how to listen to your body and realising your limits too. Keep up the great work Kasey and great job once again!

10.01.2022 Congratulations to this absolutely amazing and inspirational woman Deb Hayes on becoming the 24th member to reach 400 awesome sessions. An outstanding achievement Debs and a really fabulous effort!!

10.01.2022 It’s so nice to finally officially welcome and introduce Elly Maimur to the Intensify team! Elly is currently studying a double law degree at Deakin University, gained her Personal Training qualification a few years ago and worked part time at a gym taking classes. She now works part time at a law firm and will now along with Jaz be assisting me with taking classes at Intensify on a permanent basis and between the 2 of them will cover for me whenever I’m away. Elly was booked to do her Metafit course months ago until Covid hit so with restrictions easing has just managed to do it on the weekend. She took her first session today full of confidence and did an absolutely fabulous job. Well done Elly and welcome aboard!

08.01.2022 Happy 6th Birthday to Intensify Fitness! A very big thank you to everyone for your continued support over the past 6 years (and in particular during this year no one could have ever predicted), for the hard work each and every one of you put in, the laughs, the tears, the social events, wonderful friendships and of course the goals everyone is setting and absolutely nailing! To get up for work everyday is never a chore so thank you all . Bron and I are looking forward to ...a great 7th year coming up with the addition of Ellie and Jaz in the very near future. Thanks again! Plus thank you soooo much to whoever is responsible for the absolutely beautiful flowers below just delivered from everyone. I will find out! Much appreciated, they really are x

08.01.2022 A big congratulations this morning to everyone’s favourite Laureen De Rooden for reaching her 300 session milestone! Well done Reni on 300 very entertaining sessions. We all so miss your bubbly personality and chit chat during sessions on Zoom - although I and I’m sure others can still literally hear what you’d be saying anyway! You always bring a smile to every class and in turn make everyone else smile. You make the most out of every session, you sure are one of a kind Reni and a super effort to reach this milestone. Well done and keep it up!

08.01.2022 A great way to start the week this morning by congratulating Nikki Morcom for reaching her 300 session milestone! Just a fabulous all round effort by you Nikki with 300 totally awesome sessions! You are continuously striving to be the best version of you that you can be, you are always friendly, smiling, are a wonderful member to have around and have certainly got the most out of those 300 sessions. Well done once again Morcom!

08.01.2022 Congratulations this morning to another superstar Janeece Lee for becoming the 15th member to reach the elite 500 club! What a fabulous effort Neecie! Happy Motivated Awesome member ... Determined Friendly Supportive Committed Always up for a chat, laugh and a beer See more

06.01.2022 Congratulations to Peter Cargin tonight for reaching his 100 session milestone in super speedy fashion and being the first person to reach 100 sessions via Zoom. What an awesome effort Pete! You are absolutely on fire with consistency, determination and giving every single session (no matter what session it is) a red hot go. So good to see so much improvement in so many areas from Day 1 to now and look forward to the next 100. Well done!

06.01.2022 Oaks Day 2020! I never thought we would get to our 6th Oaks Day which has always been one of the highlights on the calendar but we jumped a few hurdles and made it! Smaller numbers than usual due to restrictions but I have just had the best day and so thoroughly spoilt by family, friends and my Intensify family. These Intensify ladies went above and beyond to make my birthday extra special so thank you so much to each and every one of you for your kindness, generosity and making my day so wonderful. It is much appreciated

06.01.2022 STAGE 4 - POP UP AWARD Congratulations to the incredibly humble Nikki McGown for receiving this award. These awards are given randomly whilst in Stage 4 Lockdown and went to Nikki this morning for always being so committed, dedicated and the absolute master of core, strength and recovery work. Not only do I so admire anyone who commits to regular exercise but for Nikki to do not 1 but 2 Zoom workouts masked up in a hospital room when her son broke his arm is taking it to t...he next level! Nikki your level of commitment always has been and always is a credit to you and is very inspiring to all. The numerous Pilates, stretch, recovery and foam roller sessions you do each week (on top of your regular sessions) is the reason you make many moves look so effortless, the reason you keep your injuries at bay and not to mention the added improvement in your running and overall strength and fitness. Enjoy this voucher to put towards a nice meal at Mister Bianco once we are out of lockdown - and well done once again McGown!

06.01.2022 STAGE 4 - POP UP AWARD Congratulations to the amazing Jane Watson for receiving this award. These awards are given randomly whilst in Stage 4 Lockdown and went to Jane this morning for being someone who is absolutely the quiet achiever and does it with absolute class. Jane as I said to you, you have such an amazing, lean and strong physique, so the fact you come to class day in and day out and work your absolute butt off is what impresses me so much. You know exercise is ...so important particularly as you get older, you understand it’s good for you mentally, you know it’s great for your overall health and wellness, you know it puts you in a better mood and you know it makes you a better person - it’s not all just about losing weight. You just get it! I know some of the classes are challenging as you’ve mentioned but that means you are completely doing them properly (they don’t ever get easier because you get fitter and stronger and do more and bigger reps) and you are making the most of every single session. Your technique and overall strength has come such a long way and is incredible because you work so consistently hard. This is so thoroughly deserved lovely Jane! Please use this voucher to put towards some fabulous goodies from 39 Degrees and really well done

04.01.2022 A huge congratulations this morning to Narelle Stone for reaching her 100 session milestone! An absolutely awesome effort Narelle doing all those sessions virtually and your commitment and determination is a real credit to you. It has been so amazing and rewarding to see your transformation in not only weight loss but to see such a big improvement in your overall fitness, strength and technique. Well done to you on working so hard in each and every one of those 100 sessions to achieve these results.

03.01.2022 STAGE 4 - POP UP AWARD Congratulations to the amazing Steve Hayes for receiving this award. These awards are given randomly whilst in Stage 4 Lockdown and went to Steve this morning for catching my eye over the past few weeks and really working on improving his technique in certain exercises and sessions. Steve you are clearly a naturally gifted and very talented runner and you nail a number of exercises such as pushups, planks, burpees, and a lot of core exercises. There a...re some exercises in some sessions you’ve had to work on but to your credit you’ve listened to my technique queues, taken it on board and implemented those small changes over the weeks which is so good to see. You are always getting that extra rep in, working on the straightening of your legs in certain exercises, constantly challenging yourself and keeping our lovely Debsy () in line all at the same time so a fantastic effort and well done once again! Please use this voucher to visit our friends Bec and Steve at The Running Company - Lilydale to put towards some new running shoes

03.01.2022 STAGE 4 - POP UP AWARD Congratulations to the amazing Juanita Farrell for receiving this award. These awards are given randomly whilst in Stage 4 Lockdown and went to Nita this morning for being someone who has completely caught my eye on numerous occasions these past couple of months. Nita you have not only consistently been doing session after session, you turn up and absolutely nail each and every one. Yes there is a difference! It’s very easy to rock up to a session ...and just go through the motions but you listen to instructions, commit to them 100% and I can see the massive improvement in your full reps, range of movement and strength. Not to mention your sprints which are insanely impressive! I always say the quality of any session/s is better than the quantity and you have certainly learnt to find the right balance and really make them all count. Please use this voucher to put towards a delicious brunch at Down The Rabbit Hole Cafe once we are out of lockdown and well done

02.01.2022 A huge congratulations to Peter Cargin this morning for not only reaching his 50 session milestone but also being the fastest member to reach this milestone ever! (Snuck in front of Sonia by one day!) A huge effort by you Pete who in just 2 1/2 months have smashed out those 50 sessions via Zoom by getting right outside your comfort zone with early starts, trying a huge variety of classes, making the most of lockdown and looking stronger every day! Well done Pete, keep it up and looking forward to the next 450!