Yoga for Golden Age | Other

Yoga for Golden Age

Phone: +61 432 324 465

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24.01.2022 My Guru from primary school Tare Bahanji, who introduced me to YOGA at a tender age of 11 or 12. Thank you Tare Bahanji for introducing me to YOGA, never thought that I will ever be into YOGA in my Golden age! Shat shat Pranam today and always!

19.01.2022 Happy International Day of Yoga! Happy Father’s Day to all the Fathers and the Fathers to be!

17.01.2022 Age is just a number be it to learn something new in life or respect your teachers younger than your own children! Utmost respect for my Gurus!

07.01.2022 Whether you are 22 or 82, one can progress towards improved flexibility, better health, stress reduction through Asanas (postures), Pranayam (breath work)!

05.01.2022 Thankful to Newcastle Hindu Temple Committee for allowing to use the Gauri Kutir for yoga classes for the community!

04.01.2022 Happy International Day of Yoga to all! May we all have balanced life with PEACE AND HARMONY

01.01.2022 An Anmol (priceless) advice from my Guru Anmol Sir on the last Day before leaving ashram. Only way it was possible to keep the promise was to start teaching yoga myself. Thanks to all for motivating me by attending the yoga sessions in person and now on Zoom!... Your support is highly appreciated!