Yoga with Georgia | Sport & recreation

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Yoga with Georgia

Phone: +61 435 771 143

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25.01.2022 This flow is perfect for releasing any upper body discomfort- especially in the shoulders and neck, that is caused by stress, tension and overuse. Roll out your mat, take some time for yourself and give this express flow a go.

21.01.2022 Dropping another Express Yoga Class today! Any guesses on the theme??

18.01.2022 CHAIR YOGA Break up your work (or school) day with this gentle yoga sequence that you can do from the comfort of your chair.

12.01.2022 Yoges ain’t all expensive matching sets and perfectly sequenced flows. Sometimes it’s slow mornings in daggy trackies and your bf’s old, oversized pub crawl tee shirt you wear to bed. It’s yesterday’s hair style that you slept in and haven’t fixed yet. Its pausing your flow to sip your herbal tea more often than you’re in an actual pose. Yoges is whatever the heck you make it. So please please please don’t feel like you need to look a certain way, be able to bend a certain way, or have to wear certain clothes before you can practice yoga. Put on whatever you can find (or leave on what you slept in ) and get on your mat. Honour yourself and exactly where you are at today

10.01.2022 The first flow of the Yoga with Georgia EXPRESS YOGA SERIES drops this afternoon UPPER BODY RELEASE This flow is perfect for releasing any upper body discomfort- especially in the shoulders and neck, that is caused by stress, tension and overuse. Roll out your mat, take some time for yourself and give this express flow a go!

06.01.2022 Break up your work (or school) day with this gentle yoga sequence that you can do from the comfort of your chair.

Yoga with Georgia | Sport & recreation