Young minds yoga in Mudgee, New South Wales | Education

Young minds yoga

Locality: Mudgee, New South Wales

Phone: +61 427 580 632

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• Education
• Yoga studio

25.01.2022 Sorry kiddies and Parents xxx

24.01.2022 9-12 yrs Tues at 4pm 5-8 years Wed at 4pm #kidsyoga #mindfulnessforchildren #calmkids #kidsconnectingthroughyoga #betterthanadultyoga

23.01.2022 5-8 yrs added now!

22.01.2022 {TUESDAY CLASS TIMES} 6am Intermediate 11am Restorative Flow 4pm Kids Yoga (5-8year olds)... 5.15pm General 6.30pm Intermediate YMMT

21.01.2022 Yoga is back!! Please go to Yoga moves Mudgee and like. Its a beautiful space offering kids yoga with me teaching!

21.01.2022 My beautiful friend who is also a (amazing!) childrens yoga teacher in Mollymook is here telling this important message to or prime minister. Monica is the very last one who fights with all of her heart for climate change. Im so proud of her!! Todays yoga class will be themed on our beautiful nature we have!

20.01.2022 Have you heard the news; Country Physiotherapy has changed name, and is now known as Stride Health. Why you ask? It has been 13 years since we began and the ra...nge of services provided has increased over this time. In addition to Physiotherapy, we offer Exercise Physiology, Massage Therapy, Pilates, Kids Yoga, Personal Training and Fitness Classes. The name Stride Health encompasses this wide range of services. The name change ties in with the other big news. It is relocating in mid August to 98 Market St Mudgee, next to the Court House. Stride Health is still owned by Liz OBrien and the staff remain the same. Just a fresh new name and soon to be at a new location. See more

20.01.2022 A great new building and room for us kids Right next to the Court House. See you tomorrow, the very cool 9 - 12 yrs And Wednesday for the gorgeous 5 - 8 yrs

19.01.2022 Life coach and motivational speaker Mel Robbins reveals a secret 5-second rule that outsmarts your brain into making the best decisions. Speaker: Mel Robbins - #5SecondRule for Tom Bilyeu

13.01.2022 This will send shivers down your spine:

13.01.2022 Last week of term at Yoga Moves Mudgee..... mats supplied.

13.01.2022 Very excited to be moving to Stride Health starting next week Sorry to say - no yoga class tomorrow, 15th Aug. for 5-8 yrs. Look forward to seeing you all again in the exciting new premises.....

12.01.2022 Weve missed you!

12.01.2022 The post I have avoided! There will be no childrens yoga next term (term 4) I have heard the silent pleas from my own children to be there for them more after school. I wish I could do both! The flower in this picture is a gift from a sweet young boy on my last day of term 3, it represents how I feel about this choice that wasnt easy - HAPPY I am ever so grateful to be hanging out and learning from your awesome children, watching them laugh, connect, try, be vulnerabl...e, show up, share thoughts, explore thoughts, be curious, be kind, helpful and supportive and maybe my most favorite part is seeing them completely relaxed in a guided meditation. And listen to their experiences after, it is such a gift. They are phenomenal beings, every single one, I look forward to connecting again in the new year. I will keep you posted! In the meantime remember children are perfect exactly how they are and so are you! Lots of love and enjoy school the school holidays. See more

09.01.2022 6 spots left! Starts tomorrow - Wednesday 9th May 4:30. Call Country Physio to book - 63726907

08.01.2022 Love THIS day, where you are at every moment, or at least remind yourself every moment you catch yourself not having enough. What you have, right here, right now is ENOUGH to propel you forward..... into your amazing future, if you let it. Empower yourself with all you have learned already in the ways of this world.

08.01.2022 My beautiful friend who is also a (amazing!) children's yoga teacher in Mollymook is here telling this important message to or prime minister. Monica is the very last one who fights with all of her heart for climate change. I'm so proud of her!! Today's yoga class will be themed on our beautiful nature we have!

05.01.2022 The excited feeling I get before teaching a kids yoga class is.....The excited feeling I get before teaching a kids yoga class is.....

05.01.2022 Starting this week. Yay!!

04.01.2022 Make it great!

04.01.2022 WINTER - time to self, its SO important for every being. Including kids to! Winter is the most beneficial (crucial!) season to do this. We endorse this at Young Minds Yoga. After practicing some corrective asanas for colds and flus, a restorative meditation with feet up the wall and some breathing techniques, these wonderful 9- 12 year olds are working on their gratitude list while sipping Organic 2 year fermented Miso soup!! Some loved it, some thought it was ok, some said it wasnt really their taste, but they all tried and learned Educating our children on health responsiblity is as important as Math. I believe anyway ;)

04.01.2022 For all the kids yoga teachers and parents out there who want to bring the benefits of yoga into your local schools, hope this article helps https://www.huffingtonpost.com.au//the-benefits-of-bringi/

03.01.2022 Does your teen worry a lot? Have they ever experienced a panic attack? Do they withdraw from social situations or ever seem worried when you cant identify a r...eason. >> Zenergys 5 Tools to Deal with Teenage Anxiety << http://zenergyyoga.com//AYJ-Issue-46-Teen-Angst-Loraine-Ru