Ziba Fit in Adelaide, South Australia | Sport & recreation

Ziba Fit

Locality: Adelaide, South Australia

Phone: +61 468 849 355

Address: 1/70 How Rd, Aldinga Beach 5173 Adelaide, SA, Australia

Website: http://www.zibafit.com.au

Likes: 885

Add/Update information

Reviews

Tags

• Sport & recreation

23.01.2022 We are so excited to see our first reviews start coming in! We hope you are all loving our classes, and would appreciate a review from anyone who has a spare two minutes!

23.01.2022 How amazing is Aldinga. We are so lucky to get to live and exercise in this incredible environment and share it with our members

23.01.2022 A little sneak peak at one of our Yoga Classes! Have you tried one out yet? We offer Hatha Yoga Flow Yoga... Core Yoga Meditation & Mindfulness See more

22.01.2022 We’re so excited to promote the salt therapy room here at Ziba run and owned by Michelle Harper Remedial Massage therapy. Salt therapy can help with asthma and other respiratory conditions, and is a nice, natural way to strengthen your immune system as well as detoxify your body.

22.01.2022 It’s been a tough couple of weeks and this last week has been a bit challenging for a lot of people out there. Let’s chunk life down a little bit and just focus on the NEXT TWO WEEKS!!. Good nutrition and making sure you stick to your exercise routine will help enormously over the silly season coming up

22.01.2022 The team at Century 21 South Coast have very kindly included Ziba Fit flyers in their introduction packages with local holiday makers. We would like to return the favour so check out their great holiday rentals in the link below if you have family or friends coming to visit over this festive season... Thanks to all the team at Century 21 South Coast!

22.01.2022 We are back in action Thankyou to Aldinga Football club and to Barry Coombs for our rescue mission. We are going to keep your training moving forward no matter what gets thrown at us. Have a listen and shoot through any questions

22.01.2022 STRENGTH CLASS It's in the name- these classes will help build your strength through big functional movements to allow your body to get stronger for all practical and physical needs. Foundation movement teaching will be at the core of these classes.

21.01.2022 "You cannot make progress without making decisions" Set your intentions now for 2021... Check out our timetable at zibafit.com.au Change starts now!

20.01.2022 TIME IS RUNNING OUT to get our intro pricing for the Ziba Zenith package! Tag a friend that you want to come to classes with you, its always more fun to workout with a mate!

20.01.2022 You're running out of time to to secure Ziba Zenith at Foundation pricing, lucky for those of you that are sitting on the fence, we have extended the deal for the long weekend! Sign up now!

19.01.2022 Thankyou to everyone one of our wonderful members who shared our 8 week challenge post. We had a prize of a free challenge for one lucky member who shared it and I assure you this is not a setup. Watch and have a laugh

19.01.2022 Black Friday Sale!!! Get a membership at our foundation prices plus a week free trial. Offer ends Nov 30th

19.01.2022 You get a free trial, you get a free trial, everyone gets a free trial!! By the way, we are OPEN tomorrow.. Because fitness doesn't take a rest on public holidays! You can even come and trial a class! Sign up now for your 1 week free trial across both studios

16.01.2022 Last chance to get in on this amazing 8 week challenge!

16.01.2022 Why wait for the New Year to set a challenge? Get back into a healthy groove and start the new year off on the right foot. Sign up for one week free trial: zibafit.com.au

16.01.2022 To our amazing members!! Let’s do this. From midnight tonight we will be not be running any classes for the next six days, following the current restrictions put in place in South Australia. (For updates make sure to visit www.covid-19.sa.gov.au) We will be in contact with you all over the next few days and give you updates as they come to us on the resumption of our classes.... As always, take care of yourself, take care of one another, you are an amazing community and we genuinely cherish each one of you. If you are concerned for your mental health coming into a lockdown, the COVID mental health support hotline can be reached at 1800 632 753

15.01.2022 Need to work off some Xmas Pudding??? We are open all week with Cardio, Strength, Athletic, Yoga and Boxing classes to help you get in the groove for 2021. This is the perfect week to give ZibaFit a try if you have been thinking about it for awhile now. Go to www.ZibaFit.com.au, have a look at this weeks timetable and book in.

14.01.2022 We are super excited to announce some massive additions to our Ziba Calm program for 2021. Pilates is coming to Ziba as well as an amazing Restorative Yoga class. On top of this we are adding extra Vinyasa classes whilst keeping all of your favourites in Hatha, Flow and Core Yoga. Check out the new timetable on the website and reserve your spot now.

13.01.2022 We would like to welcome Tegan to the Ziba Family. We are extremely lucky to have Tegan join us teaching Vinyasa Yoga, Core Yoga and also in the S and C studio in 2021. Tegan has an extensive background in fitness, being a personal trainer for over 15 years, a yoga instructor, studying Pilates, a Les Mills instructor plus being a first degree black belt in Korean Karate. Tegan is also an owner in the the stand up paddle board business with her husband called SUP Down South and a mother of two little uns. She is a serious asset into the team, so make sure you have a chat to her next time you see her at Ziba.

12.01.2022 I’m Tam and I’m so excited to join the Ziba Fit family! I am a mum of 3 and my hubby is FIFO so I know how hectic life can be. I have been in the fitness industry for about 12 years, I am a competitive body builder having competed in ICN SA four times.I have recently completed a mentorship in Rehab and Performance and am always learning. I have found a passion to help others move correctly to avoid injuries and achieve the best possible outcomes ... SPECIALISATION rehab and performance strength and hypertrophy body building lifestyle balance calorie and macro counting/tracking studying nutrition QUALIFICATIONS cert III & IV in fitness punchfit Les Mills Body Balance and Body Pump Metafit pre and post natal First Aid and CPR

09.01.2022 Our Pilates instructor Jayde talks to Haley about why she loves Pilates and what keeps her coming back each week! . . . #pilatesaldinga #pilates #zibafit #fitnessaldinga #aldingabeach

09.01.2022 It’s never too late to get back into things! We’d like to introduce you to one of our fantastic members, Barry, the owner of Aldinga Landscape supplies. Barry has been one of our most frequent members since we first opened; trying to get back into a steady fitness routine after noticing that his health had started to deteriorate. Not bad for 40, right?

09.01.2022 Self belief and hard work are the keys to success and overcoming challenges. Instead of telling ourselves we can't do it...ask yourself "What if?" We are capable of so much more than we think. Keep pushing through your personal roadblocks and be kind to yourself. DON'T SELL YOURSELF SHORT :)

09.01.2022 Here at Ziba, we like to give our members something a little bit different. here we have a great new Protein post workout drink, Tonik Pro. Great packaging and thankfully they taste unreal

08.01.2022 Happy Sunday, the view from Ziba Fit in the mornings is just glorious isn't it!! Who will we see bright and early for tomorrows classes?

07.01.2022 We just want to say a Merry Xmas to all of our amazing members and all of those who have supported us. We hope you have a great day and enjoy some time off with family. We can’t wait to see you all soon for a massive 2021.

06.01.2022 A little goes a long way! You might not be able to do all the moves straight off the bat, and that’s okay. As long as you try a little more each day, you’ll soon be doing all things you never imagined possible!

06.01.2022 We are so excited to add Pilates to the new timetable in January! We would like to welcome our newest instructor Jayde to the Ziba team. Checkout the new timetable and be the first to book into Jayde's amazing Pilates classes... Pilates has so many benefits: a strong core, flexibility, balance, stretch, can alleviate back pain and is a great balance to our Strength and Conditioning sessions.

06.01.2022 Announcement coming soon

06.01.2022 Thank you all for your support - We are back open as of Monday 530am so get your bookings in for the week - Make sure you move over the next two days - Book into some yoga and meditation, it will help massively amongst all the chaos -We can’t wait to see you all again this week

05.01.2022 What is your fitness goal? Is it building strength, finding calm, losing weight? We have classes for it all! Head to our website https://bit.ly/33JsB3r to see class details.

03.01.2022 Did you know that at ZIBA we have our very own Massage Therapist, an Infrared Sauna, and a Salt Chamber?

03.01.2022 One of our points of difference at ZibaFit is our strength training classes. We have experienced gym goers to those never lifted a weight in their life all participating in these classes. Why? Well the truth is strength training is such an important part of a great balanced program for the achievement of overall health and wellness goals. Some of these benefits include: - Lean muscle mass development - Increased metabolic rate hence increased fat burning... - Increase in bone health - Improvement in body mechanics - Assists with chronic disease management Plus it always makes you feel stronger, fitter and improves self esteem. Are you booked into one of our strength classes yet?? See more

03.01.2022 We could not be happier to be back in the gym with full classes of amazing members working hard at the back end of 2020. We don’t take anything for granted but this right here makes us very happy people

01.01.2022 **A little bit of member appreciation** This morning was just the continuation of amazing attitudes and willingness to throw themselves into anything I ask. We did nordics and Deadlifts all morning. Most of our members hadn’t picked up a barbell let alone a complicated movement like deadlifting, but no hesitation, straight into it and lifted with brilliant technique. Kerry and I are just so thankful for all our members trust and incredible attitudes to their health and wellness.