TESSA Inc in Ringwood, Victoria | Non-governmental organisation (NGO)
TESSA Inc
Locality: Ringwood, Victoria
Address: Maroondah Hwy 3134 Ringwood, VIC, Australia
Website: http://tessainc.org.au
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23.01.2022 Last week to book your place! Don’t miss out! #BOOKNOW www.tessainc.org.au/challenge... The MAT Challenge kicks off on Monday 31 August. 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
21.01.2022 THE MAT CHALLENGE Are you ready?! For more information and bookings visit www.tessainc.org.au/challenge... The MAT Challenge kicks off on Monday 31 August. Don’t miss this opportunity! BOOK NOW! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
20.01.2022 Thank you to everyone who participated in our first LIVE and FREE Self Care session yesterday! We have recorded the session and it’s available at www.tessainc....org.au/live in case you missed it or want to enjoy the exercises again. See you every Monday at 7:45 am as per the details below! For Teachers, Education Support, Admin Staff, Parents or Carers. Mondays 30 minutes, from 7:45 am to 8:15 am The sessions will include basic breathing exercises, stretches, and mindfulness in motion activities that we hope will help you start your day and your week in a positive note. Lead by instructors of our Life Skills Team Free of charge and LIVE (using Zoom as platform) Simply visit www.tessainc.org.au/live #empoweringeverychild #mentalhealth #mentalhealthawareness #weareonthistogether #selfcare
11.01.2022 What is kindness? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
10.01.2022 What is COMMUNICATION? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
09.01.2022 What is SELF-WORTH? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
09.01.2022 One great point in the article and the Productivity Commission Report is that schools are an ideal place to provide services for young people because they can be as general or as specialised as the students require.
08.01.2022 For more information and bookings visit www.tessainc.org.au/challenge The MAT Challenge kicks off on Monday 31 August. Don’t miss this opportunity! ... BOOK NOW! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults Are you ready?! #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
07.01.2022 Bookings will close on Saturday 29 of August! Don’t miss out! #BOOKNOW www.tessainc.org.au/challenge... 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
06.01.2022 THE MAT CHALLENGE Are you ready?! 5 Weeks 5 Essential Life Skills... 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
04.01.2022 What is SELF-ASSESSMENT ? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild
