F45 Training Frankston in Melbourne, Victoria, Australia | Sport & recreation

F45 Training Frankston

Locality: Melbourne, Victoria, Australia

Phone: +61 423 237 025

Address: 10-12 Olsen Street Frankston 3199 Melbourne, VIC, Australia

Website: http://f45training.com.au/frankston

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Get down to our 8 Week Challenge info night this coming Thursday and meet the crew! We’ll answer and questions you may have on all things Challenge. We hope to see you there!

23.01.2022 A CHAT WITH NAT! Today at 5pm - LIVE on Instagram. F45 Frankston would love to touch base with you all after what's been a crazy week.... We're going to talk about how to approach the time at hand, how to keep a healthy head and the importance of maintaining routine. We'll talk about self care and positive practises to implement in your daily lives at this strange time. We'll take questions throughout and do our best to cover all of your queries. Really we just want to catch up with our wonderful community so make sure to log in and join us!

23.01.2022 WANT TO WIN AN 8 WEEK CHALLENGE TRAINING PACKAGE VALUED AT $550? INCLUDES 8 WEEKS OF TRAINING, 3 BODY SCANS, DAILY MEAL PLANS AND THE LIST GOES ON!! To enter: Like this post -Tag 2 friend in the comments below (comment as many times as you like, the more times you comment the more chance you have)... To double your chances, simply share this post to your Facebook page (make sure you tag F45 Frankston in the caption) Competition closes Friday the 1st of Feb at 12PM! Winner chosen at random and will be announced via our Facebook. ALL ENTRANTS MUST LIKE OUR F45 FRANKSTON PAGE TO BE IN THE RUNNING. P.S We are running a similar promo on our Instagram and you CAN be in the running for both ;) READY, SET, GO!

23.01.2022 8 Week Challenge information night tonight! 6:30pm onwards WIN an 8 Week Challenge just for showing up... See you there!

18.01.2022 Incredible some of the results the F45 8 Week Challenge produces time and time again. Next one kicks off Monday - DM us for details if you’re interested

17.01.2022 Sign up for the 8 Week Challenge before midnight on the 21st of Jan and we’ll throw in an extra 2 weeks of free training! https://clients.mindbodyonline.com/classic/ws

16.01.2022 FRIDAY MIX UP WITH T-10, NOT MAD ABOUT IT

16.01.2022 WANT TO WIN AN 8 WEEK CHALLENGE!? Here’s the facts - The prize is available to both CURRENT and NEW ... members! - It includes 8 weeks of unlimited training, 3 x body composition scans and an F45 8 Week Challenge goal setting book! - All you need to do to BE IN THE RUNNING is attend our Challenge Information night on Tuesday 23rd of April at 6:30pm. - We’ll be talking all things Challenge including nutrition, body composition scan analysis and how to train to get the best results. TAG/BRING A FRIEND AND WE’LL SEE YOU THERE!

15.01.2022 Who’s ready to put their back into our next challenge? Kicking off on the 3rd of Feb First 20 sign ups will receive $50 OFF! Call or message us to get started - 0427 846 998

12.01.2022 Last reminder! The 8 Week Challenge info night is happening tonight from 7:10pm-8:10pm @ the Frankston studio. Memberships can be signed tonight in studio with us. Hope to see you there! :)

09.01.2022 3-Peat's back this Friday! How many Step-ups can you do in 45 seconds? Each station has a target amount of reps. If the target is achieved, you score 1 point. After completing 3 rounds count how many points you've scored out of 30.... Now that we've all got something to look forward to, see you Friday!

07.01.2022 Talking all things challenge Go in the draw to WIN an 8 Week Challenge package valued at $550 just for attending! Sign ups available on the night, see you Wednesday

02.01.2022 8 WEEK CHALLENGE INFO NIGHT! A great opportunity to come down to our Frankston Studio and have all your questions answered. As well as all the awesome Challenge info that we’ll be discussing we will also be giving away an 8 Week Challenge to one lucky winner just for coming along! See you soon!