Janine Romano, Group Fitness in Murrumba Downs, Queensland, Australia | Fitness boot camp

Janine Romano, Group Fitness

Locality: Murrumba Downs, Queensland, Australia

Phone: +61 424 972 457

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Love this mums and bubs group! Ps: you can still make it to training with a broken foot ZERO excuses

25.01.2022 Fab night out, what another great year with so many accomplishments. A few starting with new running goals, 5 new triathletes, lots of strength building and then others just training so they can keep drinking ( no names mentioned) .... before any more pics emerge, my proof in the comments, calories counteracted Thanks for a fantastic year! Bootcamp will continue as usual, only closing 30/12 to 09/01

24.01.2022 Tomorrow morning, 27/12 is the last training session this year! See you all there! Bootcamp resumes Thursday, 9 January, morning and evening sessions Keep up with regular walking/ running, body weight resistance training! Have a Happy New year and see you in 2020 for more amazing results

23.01.2022 As I ALWAYS say... Persistence is the key to success

23.01.2022 Christmas Lights Run, 5 km Monday 23rd December, 6.30 pm. Meeting at Mango Hill East train station. All paces welcome Challenge yourself!, something different, fun Monday training session!

22.01.2022 Things are changing fast! LIMIT of 10 per session is the new guideline. Please see an updated timetable with extra sessions to accomodate all. Keeping pricing low as it’s understandable that jobs are being lost Please message to book in sessions you know you are able to attend, and allow 12 hr to cancel if you need to, in order to offer your spot to others. Towels are Mandatory. Stationary set ups, no sharing equipment. ... Keep your mind in shape, we need these endorphins more than ever!

22.01.2022 So GOOD to be back! Great mums and bubs session this morning I’ve missed you all.... not sure you miss me anymore

21.01.2022 Great Boxing session this morning Mummies!

19.01.2022 GRAND total $525 !! Winner takes ALL Heading into the first weekend of this challenge.... dicipline and consistency is key!GRAND total $525 !! Winner takes ALL Heading into the first weekend of this challenge.... dicipline and consistency is key!

18.01.2022 NO TRAINING MONDAY 11 th January Sorry Guys, Monday’s Mums Fitness , 9.15 am class and water fight workout has to be postponed due to lockdowns Stay tuned for rescheduled dates!! ... Hopefully see you all Tuesday night Remember a home workout is ALWAYS an option

17.01.2022 1 WEEK to go with the challenge! Final measurements taken next Thursday , finish strong ... someone's about to be $525 richer $$$ Remember to RSPV by tomorrow for Christmas party so we can celebrate!

15.01.2022 We’re back, 18 th May Bookings essential, 10 people max. ( Message to book in). Please note the winter timetable changes. Can’t wait! ... and you’ve all been keeping up with fitness right?

14.01.2022 Mums and bubs Winter morning workouts .... and just one push-up too many for the little ones

13.01.2022 CHRISTMAS fun Monday 9.15 am Session!! Bootcamp closed from Tuesday 22 nd and resumes Monday 28 th December to see the New Year in Strong Wishing you all a very Merry Christmas Be GOOD... !!!!

12.01.2022 Another beautiful winters morning to start the day off right Baby carriers make the best weight jackets!! Tough session this morning

11.01.2022 This bub... so chilled out this morning, watching mum sweat it out

09.01.2022 Outdoor Group fitness sessions at this stage are still running as usual, alongside the guidelines of Fitness Australia. ..... it’s a good jog between stations Please remember to bring personal towels. Spray and wipe on hand and workouts programmed in accordance to guidelines, zero partner drills. Group numbers are small with LOTS of open space! Exercise is SO important for Mental health!!! ... It’s your SANITY in these times. Attached articles from Fitness Australia and the Canberra Times.

09.01.2022 No Morning training Friday 02/10 and Monday 05/10 .... although a home workout is still very much an option! See you Tuesday evening!

09.01.2022 Some mid-week motivation! So far prize tally is $475, and we've still got a few more measurements to go Challenge is ON

08.01.2022 So.... this just happened overnight Training at home...until we resume. You’ll ALL have to take up jogging! I’m expecting a full ‘run club’ when we resume

08.01.2022 There’s NO training this Thursday EVENING (3rd Dec), due to the schools graduation night, but WILL see you tonight! Thursday morning will go ahead as usual

06.01.2022 Training still on today, 9.15 am to 10 am John Oxley Reserve. Get a good start to the day !

05.01.2022 A Massive Congratulations to our challenge winners! URSULA GRACE taking out the cash prize, losing a staggering amount of 29 cm in total and 7.5 kg!! This lady is unbreakable, 7 bootcamp sessions plus a park run EVERY week 100 % effort, well done! Our runner up, SHEREE AUDIBERT, winning our hamper, lost a tremendous 15 cm in total and has held strong throughout with consistent strength gains and noticeable fitness progressions. Awesome Job! Overall our 23 challengers shred a combined total of 199.5 cm and 36 KG!!! Congrats to everyone, as each and every one of you have dropped in cms. CHALLENGE CONQUERED

04.01.2022 These guys get an extra serve of pavlova! Maybe 5 km was 6 km... Great run And yes... the kids did 6 kms too!!

04.01.2022 Great overcast morning for a challenging cardio drill Kids loved their picnics on the lush grass, babies got some needed fresh air, and our mums are set for a good day after the best start to a morning! No better day than starting with a workout

02.01.2022 Tommorow is "weigh-in"! EXCITING!! Someone will soon have there fingertips on the money and this awesome fitness hamper valued at $120! Final measurements will take place both morning and evening sessions. If you are unable to make these, please message me for an alternative arrangement You've all worked so hard, proud of you ALL !