Kate Taylor Wellness Coach in Perth, Western Australia | Alternative & holistic health service

Kate Taylor Wellness Coach

Locality: Perth, Western Australia

Phone: +61 424 659 591

Address: Sinagra 6065 Perth, WA, Australia

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• Medical and health
• Alternative & holistic health service

25.01.2022 Shhhhhhhhhh Listen.... can you hear what its telling you? Your body is incredibly wise...... Its your inner guidance system (IGS). Your symptoms, pain, tension, aches, fatigue, injuries or conditions are messages or signals from your body. Its her way of calling out to get your attention and communicate with you. Next time a pain, symptom or condition arises, sit with it quietly and listen to what your body is trying to tell you. Your body wants to be healthy, it wants you to be happy, your body protects you anyway it knows how. Give her the respect of listening to what she wants you to stop doing, to change or remove from your diet or life. Take a step back and become the student by allowing your symptoms or pain to teach you why they are present.

23.01.2022 When we deny parts of ourselves or disconnect from things because theyre uncomfortable, this causes resistance. Resistance is disruptive to our lives, our health, our menstrual cycles, our work life, our relationships the list goes on. I encounter resistance in clients bodies on a physical level as a massage therapist, and as an energy healer the resistance is more internally held and of a highly emotional nature.... To surrender to healing hands and be supported in a safe space you let go of some of that resistance. The physical touch and energy work helps to release more resistance. Then to be guided into meditation to clear resistance from your mind helps you to completely unwind. Allow yourself some space to be resistance free, so you can experience the beautiful natural flow

22.01.2022 A Free Guide to Healing with the Moon Full Moon in Aquarius 3rd August We have had multiple planets retrograde for the last couple of months. These retrogrades each serve an individual purpose but collectively in general they are encouraging you to...... Reflect on how far you have come Recognise what no longer serves you Realign your focus to what you do want in your life. This full moon in Aquarius is highlighting the need to consider which material things are blocking and suppressing you from experiencing a deeper state of joy and connection to your true self. Material distractions like social media and devices, addictions or masks one may hide behind have been blocking us as a collective from reaching a more peaceful existence. They also disconnect us from being guided by our intuition and inner wisdom. Aquarius is prompting you to find more balance between material aspects in your life and your spirituality. Switch things up a bit, swap some screen time for some meditation or a book, research a subject that interests you or volunteer some time to help a good cause that your passionate about. By doing this you will create a deeper connection to yourself, your needs, your feelings and have a deeper compassion for others. Questions/Activities ~Where is your life suffering from too much clutter? ~Remove the clutter from your life whatever form it may come in. Clutter is anything that stands in the way of the life you want to be living. ~Consider doing a 24hr social media detox or putting firm boundaries in place for relationships that drain your energy. ~ Say "NO" in situations where you would usually say "yes". Hot tip Be Kind to yourself and keep your feet firmly planted on the ground If you are ready for more guidance and deeper healing connect with Kate

22.01.2022 Did you know Womb and #fertilitymassage can help with #endo symptoms? Natural Fertility Management gets results.. I am extremely passionate about supporting and guiding women with #endometriosis because I was diagnosed with it in 2013, although I put up with the symptoms for a very long time prior to my diagnosis.... Natural and alternative therapies have changed my life for the better. I have had to try many different things to get where I am. As a Womens Wellness Coach I can offer you my experience, understanding and empathy. I have been where you are, I have experienced the invisible pain and suffering, I have trusted too much in western medicine, bandaiding symptoms, which then produce new symptoms until your on a medication merry-go round, that you cant get off. I am not saying the healing journey is an easy one, it requires you to make a lot of changes to your existing lifestyle, to start putting your needs first, to listen to what your body is telling you and to start confronting your shadows. If you are ready to take the first step towards wellness connect with Kate for more details x

22.01.2022 As a Pre-Conception coach my role is to: ~Support you to uncover your Truth and Power ~Guide you to Reconnect your mind, body and spirit as one whole. ~Empower you to engage with your feminine flow, by reawakening your inner wisdom, creativity and self expression.... This allows you to heal and re-emerge as a new version of yourself grounded in an increased self-awareness, a strong connection to your intuition and a true knowing of what self love is. This creates a solid foundation for birthing children into a better world, breaking the patterns of the past and putting an end to the pain, shame and suffering cycles of our ancestors. Pretty powerful stuff really

22.01.2022 NEW MOON GUIDANCE New Moon in Leo 19th August Leo wants you to take some bold risks and step out of your comfort zone. Be brave and make new choices that support you, support your growth and support your health and wellness.... Fiercely love and honour yourself, celebrate your wins, acknowledge your breakthroughs and successes. Turn up your confidence dial and allow yourself to shine. You are safe and protected by Leos strong, fiery, passionate energy of creation and manifestation. Tune into your gut and heart for your own powerful guidance. You have the choice to barely survive or you can make changes and start thriving. New Moon in Leo Ritual ~Breathe into your solar plexus and allow your belly to expand, then intentionally exhale while letting go of any tension repeat three times. ~Now tap into gratitude, really feel it, bring three things to mind that you are extremely grateful for ~ Place your hands over your heart and imagine you have a rose sitting on your heart space, observe the colour, is it strong and vibrant or dull and withering. Use your intention to fill the rose with life, intensify the colour, watch as the flower is revitalised and strengthened. Allow that beautiful energy to penetrate your heart space filling you with vibrancy and love. Hot tip If things get too hot, add water its all about balance May you set high vibrational, loving intentions that make your soul heal and your dreams grow Kate

22.01.2022 NEW MOON GUIDANCE #newmoonincancer 21st July 2020

19.01.2022 #meditation Who does regular meditation Who does it sometimes ... Who has never tried meditation What is stopping you.... Maybe you fear you will fail because you struggle to switch off so you dont give it a go Right now more than ever it is so important that we look after ourselves internally. As your internal is a reflection of your outside world. When you create more peace and calm within yourself you can watch your external world start to change. ~Warning~ some of the side effects include: inner peace addiction to meditation calm state of mind happiness relaxation improved health and wellness stronger immunity self belief

18.01.2022 I N N E R B A L A N C E EDCs aka endocrine disrupting chemicals are found all around us in cleaning products, foods, skin care and in the environment. EDCs cause an imbalance in female hormones. One of the main issues is Oestrogen dominance. 50% of women aged over 35 have an imbalance. This has a huge impact on womens fertility and reproductive health.... Some ways to support balance are: ~Reduce caffeine and alcohol intake ~Ditch chemical cleaning products & skin care and invest in natural products or get creative and DIY. ~Go for a more plant based diet sourcing fresh, organic foods. ~Reduce your stress by meditating, doing yoga, being in nature or booking in with a trusted healer to support you.

18.01.2022 Free Guide to Healing with the Moon Full Moon in Pisces 1st/2nd Sept This month the full moon in Pisces may trigger the resurfacing of past traumas and painful emotions, or your shadow side (the parts you hide/keep suppressed deep down inside) will start to emerge. ... This is actually a good thing, they are showing themselves to you as they are ready to be released and healed. The timing is perfect to allow what wants to reveal itself to be acknowledged, thanked and released. By letting go of what doesnt contribute to your growth, you create more space for expansion and inner flow. Release some control and enjoy where the current energies take you. You may find you are super sensitive to your surroundings, or extra fatigued during this full moon. Trust the natural ebbs and flows to guide you, listen to your body especially your heart, follow her and your powerful sidekick your intuition to harmonise your energy. Full Moon Activities ~Place a large jar of filtered water out under the full moon to be charged by la lunars energy. Drink the high vibrational moon water to cleanse and detox your body. You can also use this moon charged water for your plants, add to your oil diffuser or diy cleaning products. ~An alternative way to use the water element this Pisces full moon is to steam your face to open the pores and allow the toxins to be removed. While you are focusing on your breath, you can imagine letting go of what you desire to release on each exhalation. ~Take some time out of your busy schedule to Daydream Hot tip Flow with lifes current and let go of resistance. Sending Moon vibes and Healing Kate

18.01.2022 Observe what brightens your light and aim to do more of what lights you up in your day. Notice what dims your light, those people, places and things are not meant for you. You have the choice to engage in either dimming or brightening your light....

16.01.2022 WHAT WERE YOU BORN TO DO? What are you afraid of? What is stopping you from moving closer to your dreams?... I was afraid of being seen and heard, afraid of success, afraid of what others thought of me. By doing the deep inner work I have let go of these fears and You can too! I have been where you are, I have been afraid of taking the next step.. That is why I have blended modalities I am certified in, with my experience, knowledge and wisdom to create... Womens Wellness Reset So that I can gently guide and support you to release your fears, so that you can do what you were born to do. Connect with Kate to make your first appointment.

14.01.2022 Hey ladies, I have created a group just for YOU! Join Women in Flow to feel supported and safe amongst other women. It is a space for empowering, encouraging and lifting each other up. You will get:... ~Wellness tips ~Spiritual guidance ~Healing advice ~Moon and energy updates ~Encouragement ~Support ~Connection with like minded ladies. Please feel free to join or invite your friends who may need a tribe in their life.

13.01.2022 F R E E R E A D I N G ~Edit Card Reveals in comments Some guidance to support you through the current and upcoming energies..... Select the card you are drawn to and comment 1, 2 or 3 below. Cards revealed Friday evening Deck- Work your Light by Rebecca Campbell.

12.01.2022 What are you booking in for yourself this week? #selfcareisntselfish #mondaymotivation

12.01.2022 Need some "ME" time? One thing all the women I see have in common is they leave feeling... ~Relaxed ~Refreshed ... ~Re-energized and ~Ready to tackle their next steps forward If you need more of these in your life, PM me so we can have a chat about the right service for you

11.01.2022 #wellnesswednesday

11.01.2022 S M I L E Want to boost your immunity and mood plus relieve stress? Smile its free, its simple and you will feel better for it. You may even help spread smiles along the way.... Pay a smile forward today

11.01.2022 F R E E R E A D I N G We have Mars going retrograde today making that 7 retro planets in total, plus today is the 9/9 portal which is a time of completion and endings. For some guidance on how to navigate the next couple of weeks select card 1, 2 or 3 in comments ... The cards will be revealed on Thursday evening. ~Future Readings will be in my new group WOMEN IN FLOW join the group to recieve ongoing guidance and support in a safe environment with like-minded women

11.01.2022 S K I N ~ L O V E Are you feeling held back by your skins appearance? Do you feel irritation, embarrassment or lack confidence and feel the need to hide your skin away from the world? Let me introduce you to Youthful Skin Serum. This serum is designed with womens wellness in mind.... The natural, organic product has been intuitively blended by a busy, mindful mumma who strives for low tox skin care. Youthful Skin Serum is a nourishing, hydrating, soothing and unique formula. Using all natural ingredients drawing on properties of nature to support your skin, whether you have: ~Dermatitis ~Rosacea ~Dry skin ~Signs of Aging ~Stretch marks ~Sunburn It can be used anywhere on the body, plus there is healing energy infused into every bottle. You deserve to feel confident in your own SKIN. Local pick up or postage in Australia available (at customer expense). Introductory price offer $15 for the rest of September. PM to order yours today, Kate x

06.01.2022 Pre-conception coaching is for women who are considering becoming mothers whether you want children soon or in time to come. Whether you have been diagnosed with a condition affecting fertility or have a healthy reproductive system. For the women who want to birth children into this world making it a better place for generations to come.... You hold the key to the door of change.. You have a choice to use the key to unlock the door to a better world, or to ignore the power you hold and allow the cycle of pain and suffering to continue. The choice is yours...

06.01.2022 #WednesdayWellness #affirmations Remember to slow down, listen to your body and allow your body to guide you.

03.01.2022 #mondaymotivation No matter which phase of life youre in, make yourself #1. Self-love rituals are a great way to really connect with and love YOU more. ... Love yourself so much that it no longer feels selfish, but it becomes the norm. Set your intentions for Wellness Of Mind Body and Spirit to really enhance your Well-being

03.01.2022 H E A L Be brave, find your courage and do the inner work to break old patterns. This not only heals you, but those women who came before us and for the women who are yet to come ... Pave the way forward by acknowledging your potential to influence positive change. Look within to access your wisdom and true power. Feel everything so deeply, then love and nurture yourself so fiercely. Let go of the old, busy ways of being and tune into your natural flow. Allow your inner goddess out of the cage of suppression. Support your soul to shine her magnificent light. Then observe the magical ripples of change that you start to see in your world

02.01.2022 By making different choices you can improve your health. By becoming aware of your thoughts you can ditch the shit that isnt true. By tuning in to how you feel, you can choose not to do certain things that make you feel less than ideal. You have the power to change your inner world to improve your external world

01.01.2022 I am so grateful for this fabulous feedback If you enjoy my free readings but want to get some more personalised insight, if you are feeling unsure of what move to make next or are needing some guidance in a specific area or would like some messages of how the remainder of this year will look for you, DM Kate to book in for a remote reading. You will receive an email report outlining the messages and guidance that come through. One question reading $25 or full reading $55.