Mr Health & Fitness | Fitness trainer

Mr Health & Fitness

Phone: +61 407 402 446

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• Fitness trainer

24.01.2022 Awesome work Chloe

24.01.2022 Back when Bootcamp was outdoors, now we turn to Virtual Bootcamp from home, extra sleep in and no travel is a bonus for all... next round continues via Zoom for 4 wks on Monday 20th

23.01.2022 Thanks for the review Leanne Gubecka such awesome news.

22.01.2022 Due to popular demand, safe distancing and very cold morning’s we will be continuing Virtual Bootcamp for another 4 weeks. From the warmth and safe hygiene of your own home. Stay healthy over winter and feel great as we build our body for spring. Starting June 15. 6am Mon/Wed/Fri. Call Mark 0407402446

21.01.2022 Try this core workout at home, glute bridge hold until you hear RIDE IT then bicycle crunch! Boulevard Bootcamp. #boulevardbootcamp #bootcamp #tune

20.01.2022 All set for Virtual Bootcamp tomorrow 6am even further with self isolation rules in place now. We need to keep up our physical activity. Help maintain our mental health in this very interesting new world we live.

20.01.2022 Glutes and hams

15.01.2022 Great night by the Congupna netballers in hot and humid conditions

14.01.2022 Congupna Football Club having a crack at their training camp boxing session. Looking forward to a big season. Great work!

13.01.2022 Indoors tonight

13.01.2022 A few spots remaining. Starts Monday 20th April 4 week block. Contact Mark ASAP to secure your spot. 0407402446 www.mrhealthandfitness.com.au

13.01.2022 Boulevard Bootcamp 2020 Next 8 week block Starts Mon 13th Jan Mon/Wed/Fri 6-6.45am... 22 sessions Excluding Jan 27th and Feb 5th $220 Only a few spots available Contact Mark 0407 402 446 https://www.mrhealthandfitness.com.au/group-fitness

13.01.2022 Wishing all past and present clients and your families a very Merry Christmas and a happy New Year. May 2020 bring you what you wish for

11.01.2022 LOCKDOWN IS OVER BREAK FREE NOW Boulevard Bootcamp ... 4 weeks of fresh air Join Mark and his friendly group of members Starts Monday Feb 22. 6-6.45am Call Mark 0407402446 See more

11.01.2022 Saturday morning harvest #homegrown

09.01.2022 Powerful but sad photo

09.01.2022 What a beautiful morning to be up and active. Boulevard Bootcamp

09.01.2022 Boulevard Bootcamp Filling fast with not many spots left Great Christmas present for your loved one to kick start there health and fitness goals in 2021

08.01.2022 FEW SPOTS LEFT STARTING TOMORROW Boulevard Bootcamp 2020... Next 8 week block Starts Mon 13th Jan Mon/Wed/Fri 6-6.45am 22 sessions Excluding Jan 27th and Feb 5th $220 Contact Mark 0407 402 446

08.01.2022 FINAL Zoom bootcamp. What a year. Never in my wildest dreams would I have imagined I would be doing virtual bootcamp. Thanks to each and everyone of you that have joined for some or all of them. 9+ months in total. Back to the lovely Canterbury park Jan 11.

06.01.2022 Canterbury park looking amazing and ready for Bootcamp 2021

06.01.2022 The Boulevard bootcamp Starting March 22nd 6am Mon/Wed/Fri 6.-6.45am 6 weeks (excluding Easter long weekend) Cost $176... Enjoy the extended daylight as our clocks roll back in coming weeks. Contact Mark to confirm your spot. 0407402446 See more

06.01.2022 Thanks for allowing me to be a part of your pre season fitness training. All the best Congupna Netball Club for 2020.

05.01.2022 Thanks for this kind feedback Carly. Love what I do.

02.01.2022 Day 1 done who would believe a few weeks ago I’d be doing Virtual classes from home #stayhome #covid_19 #lockdown

01.01.2022 Boulevard bootcamp hottest 100 countdown, great work before the long weekend.