Pelvic Fix Physiotherapy | Medical and health

Pelvic Fix Physiotherapy

Phone: +61 427 826 466

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• Medical and health
• Medical centre
• Physical therapist
• Womens health clinic

24.01.2022 Had a great time this morning speaking at the Capricornia Catchments Ladies Luncheon in Cawarral about all things women's health, pelvic floor and exercise! Really enjoyed hearing from CQ Nutrition's Chris Hughes on the importance of diet for both our physical and mental well-being, PLUS I learned about what to expect for your first mammogram from the lovely ladies at BreastScreen! (Apparently the squashing discomfort isn't really all that bad..? Something to look forward to in 8 years' time - hooray to be a woman!) Thanks to Shelly and Janeen for organising a lovely event to get our local women together learning, laughing and showing some camaraderie after what has been a truly trying year! x

24.01.2022 Great news, everyone! (Looking at you, mums who suddenly think of things they have to do at 10pm...) WE NOW HAVE ONLINE BOOKINGS! Click the "Book Now" button or head to pelvicfixphysiotherapy.com.au/book-online - so easy! Look forward to seeing you soon!

15.01.2022 Mothers are capable of some pretty amazing feats!!! Some of these photographs of mamas around the world are incredible!

11.01.2022 That's a wrap, 2020! We're taking a break until the new year to recharge the batteries - see you all again on January 4! Wishing you all a Merry Christmas (and a less stressful 2021!) Don't forget to take care of those pelvic floor exercises over the holidays (FYI you can now book appointments online if your new year's resolution is to deal with those pesky pelvic floor problems!) #pelvicfloorphysio #pelvichealthphysio #pelvicfloorexercises #pelvicfloor #womenshealt...h #incontinence #overactivebladder #prolapse #pelvicpain #womenshealthphysio #choosephysio See more

06.01.2022 UPDATE: We are now fully booked. (Next Bilo clinic day scheduled for Oct 26th) Biloela: we have a last-minute 9am appointment available TOMORROW, Monday 24th. Please text 0427 826 466 ASAP to book this spot!

05.01.2022 "Research shows exercise supports: - Reduction in post natal depression, which affects more than one in 10 women [...] - Better physical conditioning - Less postpartum weight gain and a faster return to pre-pregnancy weight - Better sleep - a must for any mother!"... Get in touch with your local women's health physio if you have any pelvic floor symptoms after having your baby or are keen to get more active safely - we can give you individual guidance to get you moving well again! #postpartum #exercise #pelvicfloor #pelvicfloorphysio #womenshealth #womenshealthphysio #pelvichealthphysiotherapy #choosephysio

04.01.2022 Great article about exercise during the child-bearing year (hint: it's really important!). The highlights: - Exercise during pregnancy has lots of benefits for mum and baby, aim for 150mins of moderate intensity activity/week - Exercise is key for preventing/reducing lower back & pelvic girdle pain (which is super common in pregnancy!) - Pelvic floor exercises in pregnancy reduce the likelihood of bladder leakage and other pelvic floor disorders - Check in with a women's hea...lth physiotherapist for optimising your exercise/pelvic floor rehab program - Wait at least 12 weeks postnatally to return to high impact exercise and running, to ensure you are well recovered :) Get in touch if you are needing some guidance around exercise advice or pelvic floor issues, or visit your local women's health/pelvic floor physio! #womenshealth #pregnancy #postnatal #exercise #incontinence #prolapse #pelvicfloor #pelvichealthphysiotherapy #pelvicfloorphysio #womenshealthphysio #choosephysio

01.01.2022 Welcome to Pelvic Fix Physiotherapy! Offering Women's, Men's & Pelvic Health Physiotherapy services in Rockhampton, Yeppoon & Biloela, including: - Pregnancy & postnatal physio (pelvic floor, abdominal separation) - Continence care (bladder & bowel health, urgency/frequency, prolapse) - Pelvic pain treatment (dyspareunia, vaginismus, overactive pelvic floor) - Post-surgical management (gynaecological & prostate)... - Pessary fittings (prolapse and stress incontinence) Contact us today for an appointment, so we can help you to get your pelvic health back on track! See more