Functional CORE Fitness in Clifton Hill, Victoria, Australia | Fitness trainer

Functional CORE Fitness

Locality: Clifton Hill, Victoria, Australia

Phone: +61 416 004 580

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist
• Fitness trainer

25.01.2022 Not long now until Revolve24! Less than 24 hours to go, but theres still time to donate!

24.01.2022 Less than a week until Revolve24!!! Still time to make a tax-deductible donation and help support JDRF. https://jdrfrevolve24.everydayhero.com//the-stabby-and-sti

24.01.2022 Only a few more spots left for this fantastic event, dont miss out!

24.01.2022 Just a reminder that I have my next student clinic shift this coming Sunday (17 June), so if youd like to book in for a massage (appointments from 9am-12pm), let me know what time youd like. I need to arrange some extra shifts, so if another day suits better (Friday, Monday and Tuesday nights, Saturday and Sunday mornings), let me know and Ill try and arrange a shift for that day. Clinic is in Heidelberg (opposite the station).

23.01.2022 Look what just arrived! Who wants some ANF treatment?! PM me for more info.

22.01.2022 Less than one week until the 2018 JDRF One Ride, but still time to donate! https://jdrf-ride-2018.everydayhero.com/au/sarah

21.01.2022 Mobility & Power Bands courses coming up this October! Only a few spots remaining so book now to ensure you dont miss out!

21.01.2022 Last minute preparations for this mornings Pilates class.

19.01.2022 As many of you know, I am close to completing my Diploma of Remedial Massage... I have a couple of clinic shifts coming up, one on Sunday 17 June (9:00am, 10:00am, 11:00am, 12:00pm) and one on Monday 2 July (5:30pm, 6:30pm, 7:30pm, 8:30pm). If youd like to book in for one of these times, let me know the date and time (so I can make sure I dont have double-ups) before you book. Also need to lock in a few more clinic shifts so there are other dates I can do, just need 2-4 people on the same day. The clinic is in Heidelberg, the massages are normally $25 for an hour, but free for family and friends! Let me know ASAP. Thanks!

19.01.2022 My assistant Peggy, helping to supervise my practise hours for the Diploma of Remedial Massage. Free massage with all PT sessions for the duration of the course... supervision by Peggy is optional! #strength #massagetherapy #fit #instafit #healthylifestyle #massage #fitness #core #corestrength #training #remedialmassage #personaltraining #dog #personaltrainer #rescuedog #myotherapy

19.01.2022 Not long now until Revolve24! Less than 24 hours to go, but there's still time to donate!

18.01.2022 Spots are filling fast, dont miss out! Ill be there!

16.01.2022 Some photos from the Progressive Calisthenics Certification

16.01.2022 Less than a month until the Oxfam Trailwalker... well be walking through the night this weekend, in preparation for the event. If youd like to support our team, please click on the link below and make a tax-deductible donation. Every little bit helps to make a significant difference to people living in poverty around the world. Thanks! https://trailwalker.oxfam.org.au/my/team/29784

15.01.2022 Comedy night to Cure Type 1 Diabetes Where: The Comics Lounge When: Wednesday 21 March Time: 6pm doors / 6:30pm dinner / 8pm show Whos on: Best of the Comedy Festival (from 2017). ... Cost: $20 (dinner and ticket $50) Pretty good way to warm up for the 2018 Melbourne International Comedy Festival festival! Get your ticket at http://bit.ly/2tcg2ik Proceeds to go to JDRF Australia and the 2018 JDRF One Ride See more

15.01.2022 Not long to go! Only a few spots remaining, contact Jason at Unconventional Training Academy to secure your spot!

14.01.2022 Found the perfect case to store my ANF discs! . PM me if youre interested in treatment... you may also receive a free massage

13.01.2022 Pike on the Freeform Board... lots of shoulder stability and core strength required for this! #strength #strong #fit #instafit #pilates #bodyweight #bodyweightexercises #freeformboard #fitness #core #corestrength #training #personaltraining #personaltrainer #strengthtraining

12.01.2022 Another photo from Day 3 of the Progressive Calisthenics Certification - arm and hand balances.

12.01.2022 ANF Levels 1&2 completed, with the awesome Dr Perry Nickelston and his fantastic assistants Mark & Ken.

11.01.2022 Dont forget the Comedy Night to Cure Diabetes is tomorrow night! Make sure you book your tickets online to secure your seat and help support JDRF Australia and the JDRF One Ride http://bit.ly/2tcg2ik

10.01.2022 Waiting to board my flight at the airport this morning, on my way to Brisbane for Levels 1 & 2 Amino NeuroFrequency Therapy courses, and who do I see waiting to board the same flight... the one and only Dr Perry Nickelston from Stop Chasing Pain! Gotta love any chance to get some one-on-one time with this guy... so much incredible knowledge and skill! The next four days will be full-on days of learning from Dr Perry.

10.01.2022 Fantastic three days of training with Jason from Unconventional Training Academy (and the rest of the group, of course!)... excited and honoured to be chosen to be of the presenters for his awesome courses. Will post details of upcoming courses soon.

10.01.2022 Introducing my new assistant, Peggy, helping Andrew maintain good form! :)

08.01.2022 My next student clinic shift is on Monday 2 July... so if you would like a free massage and can get to the student clinic in Heidelberg, let me know ASAP as the weeknight spots fill quickly. Appointments are at 5:30pm, 6:30pm, 7:30pm and 8:30pm.

07.01.2022 Just over a month until the Oxfam Trailwalker...so far our training walks through the glorious fern-forested Dandenongs have taken some gloriously misguided turns... including trekking up and down the wrong hill - one much steeper than any on the official trail... so we should be well prepared by the time we reach the starting line (and grateful for the sign-posting on the day!) If youd like to support our team, please click on the link below to make a donation. Thanks!

06.01.2022 A few photos from Day 3 of the Progressive Calisthenics Certification

06.01.2022 Not long now until the Oxfam Trailwalker starts! You can view our progress on our team page and theres still time to donate!

05.01.2022 Just a reminder that I have my next student clinic shift this coming Sunday (17 June), so if you'd like to book in for a massage (appointments from 9am-12pm), let me know what time you'd like. I need to arrange some extra shifts, so if another day suits better (Friday, Monday and Tuesday nights, Saturday and Sunday mornings), let me know and I'll try and arrange a shift for that day. Clinic is in Heidelberg (opposite the station).

03.01.2022 Great article about our most basic human movement... its much more complex than we think!

01.01.2022 Variation on the Freeform Board Pike... the Oblique Pike!

01.01.2022 Time is almost up! Need all your cecs in one weekend? Wanting something that will truly put you in front of the pack that no one else uses? How does a free mace and course sound? On the 2/3 of June the Unconventional Training Academy is running the only certified mace course in Australia and were giving you our highly popular Bulgarian bags course for free with a free mace!... Get 21 cecs and fitrec level b! Contact [email protected] or text 0407776082 to secure your spot! Pay the course off with our afterpay system in 4 fortnightly installments! See more